Empowered Wellness Mental Health Counseling

Empowered Wellness Mental Health Counseling Licensed Mental Health Counselors specializing in therapy for kids, teens and adults.

Focus on a holistic approach, treating the whole person and overall wellness!

Here is a beginning guide to increasing nutrient dense foods to your diet. With the holidays, we can sometimes get caugh...
12/20/2023

Here is a beginning guide to increasing nutrient dense foods to your diet. With the holidays, we can sometimes get caught up in the whirlwind of convenient meals which is okay especially if feeling overwhelmed. At Empowered Wellness we encourage balance and have observed increased energy levels with the incorporation of nutrient dense foods. Enjoy your favorite holiday foods and reach out for more information on incorporating a whole food diet during busy times!

On this rainy Monday, it is a perfect day to learn more about the benefits of tea! More to come but we hope this provide...
12/18/2023

On this rainy Monday, it is a perfect day to learn more about the benefits of tea! More to come but we hope this provides encouragement and support to give yourself permission to slow down and cozy up!

Nutritional therapy is an integrative approach to your wellness. It offers a unique approach to your own wellness needs ...
05/16/2023

Nutritional therapy is an integrative approach to your wellness. It offers a unique approach to your own wellness needs acknowledging how nutrition can impact our physical and mental health. At Empowered Wellness we believe feeling our best means taking a wholesome approach of supporting the mind and body.

Let’s take time to acknowledge the benefits of meditation! Meditation is a practice that is not only about clearing your...
05/08/2023

Let’s take time to acknowledge the benefits of meditation! Meditation is a practice that is not only about clearing your mind. It is a practice that helps to balance hormone levels, promote relaxation and a sense of calmness, can help with pain, inflammation, and weight loss. There are many guided practices that are accessible to you or reach out to one of our integrative specialists today!

Address

90 North Broadway
Irvington, NY
10533

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 4pm

Telephone

+18454165041

Website

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