Inspiring Roots LLC, Nutrition & Yoga

07/27/2026

Morning yoga is the best! Check out the beautiful designs nature can bring us☀️

07/20/2026

This is when you know it was a good night at cardio drumming! 🎉🤩
Join us next Monday @545 pm for an added class! Send us a message to sign up!

06/29/2026

Blooming my saffron for the chicken marinade made with plain Greek yogurt Turmeric and other delicious flavors!
This meal was given two thumbs up by my hubby❤️

06/28/2026

Wow! This chicken salad is so addicting! Have it alone, on crackers or as a topper for your salad! Rich in protein, fiber and healthy fats!

06/28/2026

Whew! What a fantastic first week of summer! Cardio Drumming! Yogalates! Our first class of our Summer Explore & Taste Series and a mini retreat for a local business’s employees.🌱🌱🌱
We just love Inspiring you to live your healthiest life and for you to experience what is possible ❤️

Thank you to Little Parsley Farm for our fresh produce 🥬🫜🥬🫜

06/10/2026

Excited to Inspire a very special group at our first 2026 Taste & Explore Class in our Indoor and Outdoor Kitchen Space in a just few weeks🌱🌱🌱🌱

05/18/2026

Come and drum with us tonight at 5:45pm🎉

Who has had fun drumming?!
If you would like to get on our email list send us a message!
We will be expanding our drumming offering soon 🎉

05/16/2026

Let’s talk walnuts!
🌱Did you know that this nut has the highest Omega 3 Fatty Acid compared to other nuts?
🌱High in fiber
🌱Source of protein
🌱Did you know you can use walnut cream for a cold cream on your coffee, substitute for sour cream, cream cheese, and a base for your hummus?

Here is my walnut cream salad dressing cooling down🌱

05/12/2026

Who has had fun drumming?!
If you would like to get on our email list send us a message!
We will be expanding our drumming offering soon 🎉

05/12/2026

☀️Registration just opened up and we are almost half full! ☀️ Join us for a relaxing retreat and take time for YOU! ❤️

Registration for our Nature Inspired Wellness Retreat is now open! The retreat is scheduled for September 10th - 13th, 2026, at Fortune Lake Lutheran Camp. This retreat has both 2- and 3-night options and a full schedule featuring nutrition workshops, food demos, opportunities to explore healthy movement, and time to connect with the beautiful nature of Fortune Lake.

We’re thrilled to continue collaborating with Pam Roose of Inspiring Roots Nutrition & Yoga, LLC, to bring you our program. Our theme this year is The Peace Connection, inspired by the peaceful surroundings at Fortune Lake. Pam will teach the group about the importance of digestive health and our gut microbiome, highlight the benefits and applications of fermented foods, and share insight with the group about how to fuel our bodies through stress.

Spots fill quickly! Claim your spot today. To learn more about the retreat and find the registration page, check out our website:
https://fortunelake.org/event/nature-inspired-fall-wellness-retreat-3-day-and-4-day-options-3/