Jaret Segovia, Energy Healer and Medium

Home
United States
Islip, NY
Jaret Segovia, Energy Healer and Medium

Energy Healer, Geo Love Master Healer, Environmental Dowser, Certified Medium, RMT, and Intuitive Coach

09/08/2026

Ever feel like you're floating outside yourself? Like your body is here but YOU are somewhere else? 👻

That's your energy field being scattered, and it happens more than you think, especially after stress, trauma, or too much screen time.

Experience:
Feeling spaced out, disconnected, or like you're "floating" away from your physical body.

Practice: The Root Down 🌱
1️⃣ Starting at your head, gently tap or touch each body part as you name it out loud: "Head. Shoulders. Heart. Belly. Hips. Thighs. Knees. Feet."
2️⃣ Take a deep breath once you reach your feet.
3️⃣ Now stomp each foot 3 times : firmly but gently.

That's it. You just pulled your energy back into your body!

Feeling present again in under 60 seconds. Try it next time you catch yourself zoning out. 🦶✨

09/04/2026

This Labor Day weekend, I’m honoring every person who works hard, shows up, and gives so much of themselves. ❤️🇺🇸

Please remember: rest is not laziness. Rest is part of recovery. It is necessary. I often discuss this quote with my clients:

“Self-care is giving the world the best of you, instead of what’s left of you.”
- Katie Reed

Because when you are walking through the world in that overtired, overstimulated, non-rested space, not only are your loved ones getting that version of you, but YOU are getting that version of you. You are making your life decisions from that overworked, depleted version of yourself. Release the guilt. Allow yourself time to recover.

Take one aligned action today: give yourself permission to pause, breathe deeply, and do something that restores you. 🫂

Shine on ✨

08/31/2026

Grief can leave us carrying anger, regret, and questions that have nowhere to go.

A client recently told me that his best friend had passed, and that he had been prevented from attending the wake or saying goodbye in person. As someone who has always been aware of those on the other side, I reminded him that his friend is absolutely okay. That his friend has rejoined his higher self. He is free and no longer burdened with the typical Earthly pains.

I reminded him that the people who pass are free. We are the ones grieving the loss of their physical presence. But we do not need to be near them physically to say goodbye.

If someone else’s choices or hang-ups kept you away, please know: those are theirs to carry, not yours. Honor your person in whatever way feels right. Light a candle. Speak to them. Write a letter. Sit in silence. Love still knows the way. 😸

Take one aligned action today: create your own goodbye.

💜

08/24/2026

Here's a heavy one 👇

Experience: Someone hurt you. Maybe it was weeks ago. Maybe it was years ago. Maybe you thought you were over it. You think about it less now, but when you do : that familiar weight settles right in your chest. Resentment is energetic cement. The longer you hold it, the heavier your field becomes. And here's the thing: that weight doesn't touch the person who hurt you. It only sits on YOU.

Practice: Find a sink or a glass of water o you can do this in the shower. At the sink: Turn on the tap and let cool water run over your hands. In the shower: Turn on the water and let it flow over you. As the water flows, bring to mind the person or situation you're holding onto. Take a breath, and as you exhale, whisper or think: "I release this back to the universe. It is not mine to carry."

Now watch the water carry it away. Feel the space that opens up in your chest. Forgiveness in energy clearing isn't about saying what happened was okay. It's about choosing to unhook your energy from the story so you can feel light again.

Try it next time resentment creeps in. Your energy deserves to be free 🕊️

Honored to be of service 💕🙏🤗

08/08/2026

The Lion’s Gate Portal peaks on 08/08/2026! 🦁✨

This powerful energetic gateway is associated with manifestation, courage, personal transformation, and aligning with your highest path. This year, it may feel especially potent, with a solar eclipse in Leo arriving on August 12 and adding momentum to new beginnings. 🌞💜

Use this energy to:
✨ Call new opportunities and experiences into your life
✨ Clear old energy and make space for what is meant to grow
✨ Receive intuitive downloads, inspiration, and guidance
✨ Move forward with greater confidence and heart-centered purpose

Try these 3 simple manifestation techniques:

1️⃣ Write it clearly: Describe what you desire as if it is already unfolding. Be specific and feel the emotions behind it.

2️⃣ Speak it aloud: Repeat one empowering affirmation, such as “I am open to receiving aligned opportunities,” morning and evening.

3️⃣ Take one aligned action: Choose one practical step today that supports your intention. Manifestation works beautifully alongside movement!

This date has had a special meaning for me for nearly 20 years. 08/08/08 was the day I left Corporate America and started creating a life that included working from home and doing healing work. I have personally called this date “Liberation Day” and have celebrated it for all these years!

What will you attract during the Lion’s Gate Portal?

Stay grounded, stay open, and let your inner light shine. 😸✨

07/21/2026

Feeling a bit stuck at your desk today? I’ve totally been there! 😅 Sometimes the energy just needs a little nudge to get flowing again. ✨

Experience: Staring at your computer screen and feeling totally stuck? When your physical environment stays exactly the same for too long, the energy can get stagnant, leading to creative blocks or procrastination.

Practice: The 9-Object Shift. Stop what you’re doing and move exactly 9 items in your room or office. It doesn't have to be a big move: even shifting a lamp, a book, or a plant a few inches counts. This simple action breaks up stagnant chi and invites fresh, new energy into your space and your mind. 🪴📚

1️⃣ Choose 9 items in your workspace.
2️⃣ Move them just a few inches or to a new spot.
3️⃣ Take a deep breath and feel the shift in frequency! 🌬️

Give this a try and let me know how it changes your flow! DM me if you're looking for a deeper clearing. 🔗

Honored to be of service 💕🙏🤗

07/17/2026

Ever come home from the mall, the airport, or a busy street feeling heavy, sluggish, or just "off"? Large crowds can leave a layer of energetic static on your field. 🌫️

Experience: Feeling heavy, sluggish, or "off" after being in large crowds.

Practice: The Salt Scrub Reset. Next time you shower, take a handful of sea salt (or any natural salt) and gently scrub your shoulders, arms, and neck. As the salt dissolves, visualize it pulling away all that "gray" energy from the day and watching it go down the drain. You’ll step out feeling five pounds lighter! 🌊🚿

I am SO excited for you to try this simple but powerful reset. It’s one of my favorite ways to stay clear and grounded after a long day!

Honored to be of service 💕🙏🤗

07/14/2026

Do you ever leave a conversation or a meeting feeling like you’ve soaked up everyone else’s stress? 😰 If you’re an empath or just sensitive to vibes, it’s easy to carry around weight that isn't yours.

Experience: Feeling drained or heavy after being around others' energy.

Practice: Try the "Energetic Zipper." 🤐✨ Visualize a zipper starting at your p***c bone and running straight up the center of your body to your lower lip. As you "zip" it up, imagine you are sealing your energy field, keeping your peace in and others' chaos out. Repeat it three times and take a deep breath. 🌬️

Honored to be of service 💕🙏🤗

07/04/2026

Wishing everyone a wonderful 4th of July! 🇺🇸

I hope you have a beautiful holiday weekend filled with rest, relaxation, and heart-centered connection. These are the times that create memories.

No matter what your plans are I hope your holiday is light, bright, and full of joy! ✨

07/03/2026

Nervous system feeling a bit fried lately? 🧘‍♂️ I hear you! Let’s get you back to center and feeling grounded again.

Experience: Feeling constantly "on edge," jumpy, or like you’re stuck in fight-or-flight mode even when things are calm.

Practice: The "Vagus Nerve Hum." Sit quietly, close your eyes, and take a deep breath. As you exhale, make a low "mmm" humming sound. Feel the vibration in your chest and throat. This physical vibration signals to your energy body and nervous system that it’s safe to relax.

This simple shift can be so transformative when you feel that tension creeping in. Whenever I do this at home my cat starts looking around the room wondering where the hum is coming from! 🐱

Hope you have a wonderful day! ☀️✨

Address

Islip, NY
11730

Telephone

+16315422580

Website

http://www.jaretsegovia.com/

Alerts

Be the first to know and let us send you an email when Jaret Segovia, Energy Healer and Medium posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jaret Segovia, Energy Healer and Medium:

Want your practice to be the top-listed Clinic in Islip?