10/21/2026
Pronation is the natural inward rolling motion of the foot as it lands while running. This movement absorbs shock and helps the foot adjust to the ground. Problems can develop when the foot rolls inward too far, called overpronation. The foot can also roll inward too little, known as underpronation...
Read more: https://www.bestfootdoc.com/blogs/understanding-pronation-problems-in-runners