Meet Me on the Mat

11/05/2026

My yoga classes are filled with the best people! So grateful for all of you! ❤️🦩🎶🧘‍♀️

11/04/2026

Playing around with some flows before class! ❤️🧘‍♀️🦩🎶

Changing things up about 100 times 😂 Just hoping you all get a good stretch, a few laughs and leave feeling good!

And if I mix up my left and right… you know what I mean! 🤣❤️

11/03/2026

GOOD FOR THE SOUL ❤️🎶

November in Maine… clocks have changed, it's dark before dinner, and somehow we're still getting some pretty nice weather! 😂🤪

This week's playlist has some old favorites with a new twist, a few sing-alongs, and a little bit of everything in between!

We're going to slow things down, get in some really good stretches, and maybe take a minute to appreciate all the good stuff in our lives. ❤️

Good music, good people, and a little time for yourself… sounds pretty good for the soul! 🦩✌️

Come meet me on the mat!

Find a class at: meetmeonthematmaine.com

11/02/2026

The only thing I know about this weeks playlist so far.. it will include this song - love the original, but this maybe a new favorite...

https://open.spotify.com/track/6F972mZBzYDsU3CWA0dEOh?si=970ae8e87d4147bb

Audra Mae · Audra Mae · Song · 2009

11/02/2026

Hello, November! 🍂🦩❤️

A new yoga series, some familiar faces, hopefully a few new ones, and plenty of good music, laughs, and Savasana! 🤪🎶🧘‍♀️

And since it's the month of giving thanks, I have to say how grateful I am for everyone who's joined me on the mat, brought a friend, or cheered me on along the way. ❤️

I've updated the website with the class schedule and links to sign up, so you can find everything in one place!

www.meetmeonthematmaine.com

Come as you are, no experience required! And keep following along because you never know what else we might come up with! 😂🦩❤️

Bridgton Recreation
Sebago Cycle
Maine Dance Center

10/28/2026

A little moment of gratitude. 🙏❤️

Someone asked me the other day about my yoga goals, and I realized… this has already become so much more than I ever imagined. 🥹

Becoming a yoga instructor was always a “maybe someday” dream until my friend Amber Webster said, “Let’s do it!” And here we are! 😂❤️

Since then, LeTicia at Sebago Cycle gave me my first opportunity to teach, Kat at Bridgton Rec reached out, and when Maine Dance Center was looking, so many of you tagged me and Rhiannon gave me a chance! I even got to combine books and yoga at a retreat at Parlin Farms 📚🧘‍♀️, and this week I taught a special class at St. Joe’s!

I received my certification on May 9th. **172 days ago! WHAT?!** 🤯

In that short time, I’ve reconnected with old friends, made new ones, and found a purpose I didn’t even know I was looking for. ❤️

To everyone who believed in me, took a chance on a class, brought a friend, shared a post, or simply cheered me on… THANK YOU! You have no idea how much it means. 🥰

And a special shoutout to George, who has mastered the Skylight calendar and cooked more dinners in five months than he probably has since we met. 😂❤️ (I usually cook, he does the dishes!)

I have no idea what’s next, but I’m loving where this little “maybe someday” has taken me.

Just feeling incredibly grateful. ❤️🦩🧘‍♀️

10/28/2026

Well, this one’s for Lydia! ❤️🎶

She requested a Taylor Swift yoga class, and of course I had to make it happen! 😂🧘‍♀️

A little Taylor, a little yoga, probably some singing, definitely some laughing, and a nice long Savasana at the end!

If you love Taylor, come sing along! No yoga experience needed, just a fun night of music, movement, and good company! 🦩❤️

Wednesday at 6:30 PM | Sebago Cycle in Raymond

See you on the mat! 🎶