Amanda Buck, Certified Massage Therapist

Amanda Buck, Certified Massage Therapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Amanda Buck, Certified Massage Therapist, 513 2nd Street, Jackson, MN.

๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐ซ๐จ๐จ๐ญ๐ž๐ ๐ข๐ง ๐ฐ๐š๐ซ๐ฆ๐ญ๐ก, ๐ ๐ž๐ง๐ญ๐ฅ๐ž๐ง๐ž๐ฌ๐ฌ, ๐š๐ง๐ ๐ข๐ง๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง ๐Ÿค
Massage โ€ข Heated Bamboo โ€ข Hot Stone
A calm space for rest, release, and whole-body wellness โ€” a quiet place to reset and breathe

Stress doesn't just happen in our minds.It lives in our bodies, too.Have you ever caught yourself...โœจ Clenching your jaw...
08/11/2026

Stress doesn't just happen in our minds.

It lives in our bodies, too.

Have you ever caught yourself...

โœจ Clenching your jaw?

โœจ Raising your shoulders?

โœจ Holding your breath?

โœจ Tightening your hands while driving?

Our bodies are constantly responding to what our minds are carrying.

One of the reasons I love massage therapy is because it gives the body permission to finally let go.

Sometimes we don't realize how much tension we're holding until it's gone.

Have you ever noticed how hard it is to truly rest?You finally sit down...โ€ฆand suddenly you remember the laundry.The gro...
08/10/2026

Have you ever noticed how hard it is to truly rest?

You finally sit down...

โ€ฆand suddenly you remember the laundry.
The groceries.
The appointments.
The emails.
The things you forgot to do.

For so many of us, especially parents and caregivers, resting can actually feel uncomfortable.

But here's something I remind my clients often:

๐Ÿค ๐‘๐ž๐ฌ๐ญ ๐ข๐ฌ๐ง'๐ญ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐ž๐š๐ซ๐ง.

It's something your body needs.

Taking time to recharge isn't selfish.
It's what allows you to keep showing up for the people you love.

Even while I'm away this week spending time with my family, I'm reminding myself of that too. ๐ŸŒฟ

๐Ÿค To the mom who's counting down to back-to-school... ๐ŸคI see you.Summer has been full of snacks, sunscreen, laundry, adv...
08/04/2026

๐Ÿค To the mom who's counting down to back-to-school... ๐Ÿค

I see you.

Summer has been full of snacks, sunscreen, laundry, adventures, late nights, and hearing "Mom!" more times than you can count.

It's been full of beautiful memories... but let's be honest, it's also been exhausting.

As a mom myself, I know how much of yourself you pour into your family. And somewhere along the way, it's easy to forget that you need care too.

I have a ๐ฅ๐š๐ฌ๐ญ-๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐จ๐ฉ๐ž๐ง๐ข๐ง๐  ๐ญ๐จ๐๐š๐ฒ ๐š๐ญ ๐Ÿ:๐ŸŽ๐ŸŽ ๐๐Œ, and I'd love to fill it with a mom who's ready for one quiet hour.

One hour to breathe.

One hour to let your shoulders relax.

One hour where no one needs anything from you.

If you've been patiently waiting for school to start before taking a little time for yourself, don't wait.

You deserve to feel cared for today, too. ๐Ÿค

โœจ Send me a message if you'd like to claim my 1:00 PM appointment or book online at SpiralsSpa.com

07/30/2026

๐Ÿค A Little Life Update ๐Ÿค

One of my favorite things about what I do is getting to know each of you, so I wanted to share a little personal update.

My family and I are heading back to my hometown in ๐–๐š๐ฌ๐ก๐ข๐ง๐ ๐ญ๐จ๐ง for some much-needed family time, and I couldn't be more excited. There's something so special about going homeโ€”seeing loved ones, making memories, and taking a break from the everyday routine.

I'll be away from the spa ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ“๐ญ๐ก ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐ญ๐ก, taking this time to slow down, reconnect with family, and refill my own cup. ๐Ÿ’›

While I'm away, the massage therapists will be out of the spa, but ๐€๐ฅ๐ž๐ฑ๐ข๐ฌ ๐ฐ๐ข๐ญ๐ก ๐๐จ๐ก๐จ ๐๐ž๐š๐ฎ๐ญ๐ฒ ๐๐š๐ซ will still be available for your skincare needs. If you've been thinking about treating yourself to a facial or another skincare service, she'll be there to take great care of you!

If we happen to make it back a little earlier than planned, I'll be sure to open my schedule and let everyone know.

Thank you for allowing me the opportunity to step away, spend time with the people I love most, and come back refreshed and ready to care for all of you again.

I can't wait to see you when I return! ๐Ÿค

In the meantime, I still have a couple spots left in my schedule before we go, with the first ones being 8am today and 2:30pm tomorrow (Friday)! You can snag these appointments by booking online at

๐Ÿค I almost forgot to share my availability this week... and honestly, that's a good problem to have.Thank you.Every appo...
07/28/2026

๐Ÿค I almost forgot to share my availability this week... and honestly, that's a good problem to have.

Thank you.

Every appointment you book, every recommendation you make, and every kind word you share allows me to continue doing what I truly loveโ€”helping our community feel healthier, stronger, and more at peace.

Massage is about so much more than relaxing for an hour. It's about caring for your body before pain becomes overwhelming, giving your mind a chance to slow down, and making your health a priority instead of an afterthought.

My goal has never been to simply fill my schedule. My goal is to help build a healthier communityโ€”one person, one family, and one quiet hour at a time. ๐Ÿค

I only have a few appointments left this week:

๐ŸŒฟ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ: 1:00 PM
๐ŸŒฟ ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ: 8:00 AM
๐ŸŒฟ ๐…๐ซ๐ข๐๐š๐ฒ: 2:30 PM

If you've been putting yourself at the bottom of your to-do list, consider this your reminder that taking care of yourself isn't selfishโ€”it's one of the best things you can do for yourself and for the people who depend on you.

I'd love to help you feel your best.

โœจ Send me a message to reserve one of these remaining appointments or book online at

๐Ÿค Have you ever noticed your shoulders creeping toward your ears after a stressful day?Or that tension headache that see...
07/24/2026

๐Ÿค Have you ever noticed your shoulders creeping toward your ears after a stressful day?

Or that tension headache that seems to come out of nowhere?

Stress doesn't just affect your mindโ€”it affects your entire body.

Massage helps calm the nervous system, encourages your muscles to relax, and creates a space where your body can finally let go of all the tension you've been carrying.

Sometimes the best thing you can do isn't push throughโ€ฆ

It's pause.

๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ˆ๐ฌ๐ง'๐ญ ๐‰๐ฎ๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐–๐ก๐ž๐ง ๐˜๐จ๐ฎ'๐ซ๐ž ๐‡๐ฎ๐ซ๐ญ๐ข๐ง๐ ๐Ÿค One of the biggest misconceptions about massage is that you should only book...
07/21/2026

๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ˆ๐ฌ๐ง'๐ญ ๐‰๐ฎ๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐–๐ก๐ž๐ง ๐˜๐จ๐ฎ'๐ซ๐ž ๐‡๐ฎ๐ซ๐ญ๐ข๐ง๐ 

๐Ÿค One of the biggest misconceptions about massage is that you should only book one when you're in pain.

The truth is, regular massage works best as preventative care.

Think of it like maintaining your carโ€”you don't wait until the engine quits to change the oil. Your body deserves that same kind of attention.

Regular massage can help:
๐ŸŒฟ Reduce everyday muscle tension
๐ŸŒฟ Improve circulation
๐ŸŒฟ Support better sleep
๐ŸŒฟ Encourage relaxation
๐ŸŒฟ Help you recover from everyday stress

Taking care of your body before pain becomes a problem is one of the greatest gifts you can give yourself.

Have you made massage part of your wellness routine?

๐Ÿค Thank you for keeping me busy. ๐ŸคAs I was looking at my schedule this morning, I couldn't help but smile.Thank you.Than...
07/20/2026

๐Ÿค Thank you for keeping me busy. ๐Ÿค

As I was looking at my schedule this morning, I couldn't help but smile.

Thank you.

Thank you for trusting me with your care, recommending me to your family and friends, and allowing me to be a small part of your wellness journey. It truly means so much to me. ๐ŸŒฟ

My schedule is looking wonderfully full this week, but I still have a few quiet hours available if you've been thinking about coming in:

โœจ ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ: 8:00 AM & 6:00 PM
โœจ ๐…๐ซ๐ข๐๐š๐ฒ: 8:00 AM
โœจ ๐€ ๐Ÿ๐ž๐ฐ ๐š๐Ÿ๐ญ๐ž๐ซ๐ง๐จ๐จ๐ง ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ (๐Ÿ:๐ŸŽ๐ŸŽ ๐๐Œ ๐š๐ง๐ ๐ฅ๐š๐ญ๐ž๐ซ) throughout the week

If you've been feeling like summer has finally caught up with you, this is your reminder to pause before the back-to-school season begins.

Whether you're a busy mom, a caregiver, or simply someone who needs a chance to slow down, I'd love to welcome you into a calm space where you can breathe, relax, and refill your cup.

๐Ÿค I'd love to see a few new faces this week, and I always enjoy welcoming back familiar ones too.

๐Ÿ‘‰ Send me a message if one of these appointments feels like it was meant for you or you can book online at

๐Ÿค Every time you choose a local business, you're doing more than booking an appointment.You're supporting families.You'r...
07/18/2026

๐Ÿค Every time you choose a local business, you're doing more than booking an appointment.

You're supporting families.
You're investing in your community.
You're helping someone continue doing what they love.

I'm so grateful for every client who trusts me with their care, recommends me to a friend, or simply follows along here.

Whether you've been coming to see me for years or you're thinking about booking your very first massage, thank you for being part of this journey.

I can't wait to welcome you into my room and help you experience what one quiet hour can do. ๐Ÿค

07/17/2026

Imagine heading into the weekend feeling rested instead of worn out.

Your muscles feel lighter.
Your shoulders aren't carrying the week's stress.
Your mind feels calmer.

That's the beauty of making time for yourself before life gets busy again.

Whether you've had a long work week or a full week at home with the kids, you deserve to begin your weekend feeling refreshed.

I still have a few openings available if you're ready to refill your cup. ๐ŸŒฟ
Book your appointment today at SpiralsSpa.com

Address

513 2nd Street
Jackson, MN
56143

Opening Hours

Monday 10am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 10am - 5pm

Telephone

+14242648269

Website

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