Amador Yoga

06/15/2026

Natalie Ostergaard is bringing this global event to our studio in Jackson! The WillPower Method is an inclusive practice that will challenge you from the ground, up. Spots still available, raffle and refreshments will follow. Come move, sweat, and celebrate the solstice with us!

06/15/2026

Natalie Luvison Ostergaard is leading this global event at our studio in Jackson. The WillPower Method is an inclusive practice that will challeng you from the ground, up. Spots still available, raffle and refreshments will follow. Come move, sweat, and celebrate the solstice with us!

We are thrilled to announce our global relaunch! Classes have already booked in Jackson CA, Scotch Plains NJ, Liverpool NY, Ft Collins and Littleton CO, Hudsonville MI, Istanbul Turkey and Piacenza Italy. New classes being added daily! Stay tuned for events in your area.

05/28/2026

Today’s yoga crew-
Strong practice, stronger community 💪🧘‍♂️
Shoutout to the guys who showed up today!
And to our amazing instructor for a killer practice!

05/13/2026

Congrats to our April 10 Year Anniversary Challenge winners who completed 20 classes or more in the month of April! What an inspiring effort of discipline and commitment to your practice. We look forward to celebrating the next 10 years with you!

05/05/2026

What sets Amador Yoga apart? Small town vibes, laid back atmosphere, welcoming community. We want you to have the best experience possible and are here to support you every step of the way. So if you’ve been thinking about trying one of our classes, now is the time! Mention this post and receive 10% off your first month membership or class package (new clients only). We look forward to working and growing together with you! See you on the mat!

05/03/2026

Magical morning with the kiddos! Join us for Mommy and Me Yoga- a mix of yoga play with the kids AND moms get a little alone time to practice thanks to Mrs. Jennifer! Every Friday at 9a. Book your spot at amadoryoga.com or call the studio at 619-403-3465. Oh, and KIDS ARE FREE!
See you on the mat!

04/24/2026

This Sunday- melt into total relaxation and get ready for the coming week. Sign up at amadoryoga.com or call 619-403-3465. See you there!

04/22/2026

04/21/2026

Natalie Ostergaard is back!!!

04/21/2026

Pain in your low back, hips, or even your shoulders during practice? The root may be deeper than you think. Explore how the pelvic floor plays a crucial role in how you support your body- see you on the mat!