Advanced Rehab and Medical - Functional Medicine

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Advanced Rehab and Medical - Functional Medicine

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We specialize in helping individuals break free from the relentless grip of exhaustion, empowering them to rediscover their vitality and zest for life!

Book or call today for a free consultation. 731heal.com or 1-888-907-5717. Dr. Meagan M. von Holtz, D.C. has a neuroscience degree from the prestigious Wellesley College in Massachusetts, and she earned her doctorate of chiropractic degree with Summa Cum Laude honors from Parker College of Chiropractic in Dallas, Texas. She joined the team at Advanced Rehab and Medical in 2006. She believes that every person has something unique and necessary to give to the world through their own life-affirming passions and giftings, and she loves to use all that she has learned and experienced to help people do just that. She has hundreds of hours of advanced training in neurologically based chiropractic, degenerative conditions, nutrition, and functional medicine. It was after her own journey for health and wellness took a dive in 2017, that she found functional medicine and used it to help her become a much healthier version of herself. In November of 2019, she graduated from a year long Mentorship with Kalish Institute of Functional Medicine. She is currently nearing completion of another functional medicine certification with the Functional Medicine Academy. She knows firsthand how health challenges can make us feel like we are sinking and losing ourselves. Her newest passion is to be an expert guide in functional medicine for anyone who wants to become empowered by learning ways to optimize how their own body functions...and experience more life in their life!

11/01/2026

🧠 Taking care of your brain is about a lot more than doing crossword puzzles or finding the right supplement.

Your emotional wellbeing, sleep, relationships, movement, and cardiovascular health all influence how well your brain functions over time.

😴 𝗦𝗹𝗲𝗲𝗽 𝗺𝗮𝘁𝘁𝗲𝗿𝘀. Poor sleep can make it harder for your brain to recover, regulate emotions, and consolidate memories.

💜 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗺𝗮𝘁𝘁𝗲𝗿𝘀. Meaningful relationships and social connection support resilience and cognitive health.

🚶♀️ 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀. Regular activity supports blood flow, mood, metabolic health, and your brain.

🌿 𝗦𝘁𝗿𝗲𝘀𝘀 𝗺𝗮𝘁𝘁𝗲𝗿𝘀. When your body spends too much time in a state of chronic stress, attention, sleep, memory, and emotional regulation can all be affected.

❤️ 𝗔𝗻𝗱 𝘄𝗵𝗮𝘁 𝗶𝘀 𝗴𝗼𝗼𝗱 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗿𝘁 𝗶𝘀 𝗼𝗳𝘁𝗲𝗻 𝗴𝗼𝗼𝗱 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻. Healthy blood pressure, blood sugar, cholesterol, and vascular health all matter for long-term brain health.

We tend to want healthy aging to come down to one thing — the right supplement, the perfect diet, the newest anti-aging strategy.

But our bodies don't really work that way.

Healthy aging is built in the things we do over and over again: how we sleep, how we move, how we nourish ourselves, how we manage stress, and even how connected we are to the people around us.

You don't have to do all of it perfectly.

Just keep giving your body — and your brain — more of what helps it thrive. 💜

10/31/2026

🎃 𝗛𝗮𝗽𝗽𝘆 𝗛𝗮𝗹𝗹𝗼𝘄𝗲𝗲𝗻! 👻

Halloween doesn't have to be an all-or-nothing day.

A few simple things can help you enjoy the treats without feeling terrible afterward:

🍽️ 𝗘𝗮𝘁 𝗮 𝗿𝗲𝗮𝗹 𝗺𝗲𝗮𝗹 𝗳𝗶𝗿𝘀𝘁. Don't “save your calories” for candy. A meal with plenty of protein, healthy fat, and fiber can help keep you satisfied and your blood sugar steadier.

🍫 𝗘𝗮𝘁 𝘁𝗵𝗲 𝗰𝗮𝗻𝗱𝘆 𝘆𝗼𝘂 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗹𝗶𝗸𝗲. You don't have to replace your favorite Halloween treat with something “healthier.” Pick the things you really enjoy, have some, and move on.

💧 𝗗𝗼𝗻'𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗵𝗲 𝗯𝗮𝘀𝗶𝗰𝘀. Drink your water, get some movement, and try not to let candy replace actual meals all day.

😴 𝗕𝗲 𝗺𝗶𝗻𝗱𝗳𝘂𝗹 𝗼𝗳 𝘁𝗵𝗲 𝗹𝗮𝘁𝗲-𝗻𝗶𝗴𝗵𝘁 𝘀𝘂𝗴𝗮𝗿. A lot of candy right before bed — especially combined with a late night and extra screen time — may not make for the best night's sleep.

And most importantly...

🎃 𝗘𝗻𝗷𝗼𝘆 𝗛𝗮𝗹𝗹𝗼𝘄𝗲𝗲𝗻! 𝗛𝗮𝘃𝗲 𝗳𝘂𝗻, 𝗲𝗻𝗷𝗼𝘆 𝘆𝗼𝘂𝗿 𝗳𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝘀, 𝗮𝗻𝗱 𝗴𝗲𝘁 𝗯𝗮𝗰𝗸 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗻𝗼𝗿𝗺𝗮𝗹 𝗿𝗼𝘂𝘁𝗶𝗻𝗲 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄. 💜

10/29/2026

❤️ 𝗗𝗶𝗲𝘁 𝗰𝗮𝗻 𝗶𝗻𝗳𝗹𝘂𝗲𝗻𝗰𝗲 𝗰𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹, 𝗯𝘂𝘁 𝗶𝘁 𝗶𝘀 𝗼𝗻𝗹𝘆 𝗼𝗻𝗲 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗶𝗰𝘁𝘂𝗿𝗲.

🧬 𝗚𝗲𝗻𝗲𝘁𝗶𝗰𝘀 𝗺𝗮𝘁𝘁𝗲𝗿. Some people naturally produce or clear cholesterol differently, even with a very balanced diet.

🦋 𝗧𝗵𝘆𝗿𝗼𝗶𝗱 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻 𝗺𝗮𝘁𝘁𝗲𝗿𝘀. An underactive thyroid can affect how the body processes cholesterol.

🌸 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗺𝗮𝘁𝘁𝗲𝗿𝘀. As estrogen levels change, LDL cholesterol can rise even when your lifestyle hasn't changed much.

🍬 𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰 𝗵𝗲𝗮𝗹𝘁𝗵 𝗺𝗮𝘁𝘁𝗲𝗿𝘀. Insulin resistance can shift triglycerides, HDL, and other markers that help us understand cardiovascular risk.

🥑 𝗔𝗻𝗱 𝘆𝗲𝘀, 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝘀𝘁𝗶𝗹𝗹 𝗺𝗮𝘁𝘁𝗲𝗿𝘀.

But seeing a high cholesterol result and immediately assuming someone needs to “eat cleaner” can miss important context.

🔎 We want to understand the 𝗳𝘂𝗹𝗹 𝗽𝗮𝘁𝘁𝗲𝗿𝗻: your numbers, family history, hormones, thyroid, blood sugar, lifestyle, and overall cardiovascular risk.

And sometimes that means looking beyond a standard cholesterol panel at markers such as 𝗔𝗽𝗼𝗕, 𝗟𝗽(𝗮), 𝗮𝗻𝗱 𝗟𝗗𝗟 𝗽𝗮𝗿𝘁𝗶𝗰𝗹𝗲 𝗻𝘂𝗺𝗯𝗲𝗿 𝗮𝗻𝗱 𝘀𝗶𝘇𝗲 to get a clearer picture of what's actually happening.

A cholesterol result is a clue.

𝗧𝗵𝗲 𝗻𝗲𝘅𝘁 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻 𝗶𝘀: 𝘄𝗵𝗮𝘁 𝗶𝘀 𝗱𝗿𝗶𝘃𝗶𝗻𝗴 𝗶𝘁? 💜

10/28/2026

🥗 You eat a big salad because you're trying to eat healthy...

And then you're bloated, gassy, or uncomfortable for the rest of the afternoon. 😩

It may not be the food itself. It may be 𝗵𝗼𝘄 𝘄𝗲𝗹𝗹 𝘆𝗼𝘂𝗿 𝗱𝗶𝗴𝗲𝘀𝘁𝗶𝘃𝗲 𝘀𝘆𝘀𝘁𝗲𝗺 𝗶𝘀 𝘁𝗼𝗹𝗲𝗿𝗮𝘁𝗶𝗻𝗴 𝗶𝘁 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄.

Raw produce can be harder to break down for some people, especially in larger amounts. Certain fibers and plant compounds may also contribute to more gas or digestive discomfort when the gut is already sensitive.

🔥 Cooking changes the structure of plant fibers, making many vegetables softer and easier to tolerate while still providing plenty of valuable nutrients.

If raw foods tend to leave you uncomfortable, try:

🥦 Roasting or steaming your vegetables
🥣 Choosing soups and stews
🥬 Sautéing greens
🍲 Blending vegetables into soups or sauces
🌱 Starting with smaller portions and gradually increasing them

You don't necessarily have to give up vegetables just because a giant raw salad doesn't make your stomach happy.

🔎 𝗕𝘂𝘁 𝗜 𝗮𝗹𝘀𝗼 𝗱𝗼𝗻'𝘁 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘀𝘁𝗼𝗽 𝗮𝘁 “𝗷𝘂𝘀𝘁 𝗲𝗮𝘁 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗰𝗼𝗼𝗸𝗲𝗱.”

If foods you used to tolerate suddenly cause bloating, gas, or discomfort, it's worth asking 𝘄𝗵𝘆 𝘆𝗼𝘂𝗿 𝗱𝗶𝗴𝗲𝘀𝘁𝗶𝗼𝗻 𝗵𝗮𝘀 𝗰𝗵𝗮𝗻𝗴𝗲𝗱.

The goal is to find foods and preparation methods your digestive system tolerates well 𝘄𝗵𝗶𝗹𝗲 𝗮𝗹𝘀𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘄𝗵𝘆 𝗰𝗲𝗿𝘁𝗮𝗶𝗻 𝗳𝗼𝗼𝗱𝘀 𝗺𝗮𝘆 𝗯𝗲 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗼 𝗱𝗶𝗴𝗲𝘀𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝗽𝗹𝗮𝗰𝗲. 💜

10/26/2026

You can eat a really balanced diet and 𝘀𝘁𝗶𝗹𝗹 𝗲𝗻𝗱 𝘂𝗽 𝗹𝗼𝘄 𝗶𝗻 𝗰𝗲𝗿𝘁𝗮𝗶𝗻 𝗻𝘂𝘁𝗿𝗶𝗲𝗻𝘁𝘀.

Why? Because nutrient status is about more than what's on your plate.

We also have to consider whether your body is actually 𝗮𝗯𝘀𝗼𝗿𝗯𝗶𝗻𝗴, 𝘂𝘀𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝗼𝗻𝘁𝗼 𝘁𝗵𝗼𝘀𝗲 𝗻𝘂𝘁𝗿𝗶𝗲𝗻𝘁𝘀.

A few things that can matter:

🥗 𝗜𝗻𝘁𝗮𝗸𝗲: Sometimes you simply aren't getting enough of a particular nutrient, especially with restrictive diets, low appetite, or limited food variety.

🧩 𝗔𝗯𝘀𝗼𝗿𝗽𝘁𝗶𝗼𝗻: Digestive conditions, reduced stomach acid, intestinal inflammation, or changes in gut function can affect how well nutrients are absorbed.

💊 𝗠𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀: Some medications can influence the absorption or metabolism of certain nutrients, which may become more relevant with long-term use.

🏃♀️ 𝗜𝗻𝗰𝗿𝗲𝗮𝘀𝗲𝗱 𝗻𝗲𝗲𝗱𝘀: Pregnancy, intense training, illness, recovery, and certain stages of life can increase nutrient requirements.

🩸 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗯𝗹𝗼𝗼𝗱 𝗹𝗼𝘀𝘀: Heavy menstrual bleeding or gastrointestinal blood loss can gradually deplete nutrients such as iron.

This is why a low nutrient level shouldn't automatically be interpreted as “𝘆𝗼𝘂 𝗷𝘂𝘀𝘁 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗲𝗮𝘁 𝗯𝗲𝘁𝘁𝗲𝗿.”

Sometimes you do need more of that nutrient.

But sometimes the better question is:

🔎 𝗪𝗵𝘆 𝗶𝘀 𝘁𝗵𝗶𝘀 𝗻𝘂𝘁𝗿𝗶𝗲𝗻𝘁 𝗹𝗼𝘄 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝗽𝗹𝗮𝗰𝗲?

If you keep seeing the same deficiency come back despite eating well or supplementing, that's when it may be worth looking beyond intake and asking what could be affecting 𝗮𝗯𝘀𝗼𝗿𝗽𝘁𝗶𝗼𝗻, 𝘂𝘁𝗶𝗹𝗶𝘇𝗮𝘁𝗶𝗼𝗻, 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲𝗱 𝗻𝗲𝗲𝗱, 𝗼𝗿 𝗹𝗼𝘀𝘀.

Because replacing what's low is important.

𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘄𝗵𝘆 𝗶𝘁 𝗸𝗲𝗲𝗽𝘀 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗹𝗼𝘄 𝗰𝗮𝗻 𝗯𝗲 𝗷𝘂𝘀𝘁 𝗮𝘀 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁. 💜

10/25/2026

Have you ever wished you had...

💜 More time to explain the 𝘄𝗵𝗼𝗹𝗲 𝘀𝘁𝗼𝗿𝘆?

🧩 More attention to the patterns between your symptoms?

🥗 More discussion about nutrition, sleep, stress, hormones, and lifestyle?

🧪 More clarity around what your labs actually mean?

📝 A plan that feels like it was created for 𝘆𝗼𝘂?

Sometimes a deeper health conversation starts by asking 𝗺𝗼𝗿𝗲 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 — 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝗼𝗿𝗱𝗲𝗿𝗶𝗻𝗴 𝗺𝗼𝗿𝗲 𝘁𝗲𝘀𝘁𝘀.

When did your symptoms start?

What was happening in your life or your health around that time?

What makes you feel better? What makes you feel worse?

What have you already tried?

And could symptoms that seem completely unrelated actually be connected?

Because two people can walk in with the exact same symptom and have 𝘃𝗲𝗿𝘆 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗿𝗲𝗮𝘀𝗼𝗻𝘀 𝗳𝗼𝗿 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘁𝗵𝗲𝘆 𝗱𝗼.

That's why I believe your story matters.

Not just your diagnosis.
Not just the number that was flagged on your lab work.
Not just the symptom that brought you in.

𝗧𝗵𝗲 𝘄𝗵𝗼𝗹𝗲 𝘀𝘁𝗼𝗿𝘆. 💜

10/24/2026

Stress can affect your appetite in very different ways.

For some people, acute stress makes hunger almost disappear. 😶

For others, ongoing stress does the opposite — suddenly you're reaching for sugar, chips, bread, or anything that gives you some quick energy. 🍪

Sleep, blood sugar, cortisol, meal timing, and your own stress response can all influence which direction your appetite goes.

And neither response is random. Your appetite is closely connected to your nervous system and what your body is experiencing.

So I'm curious...

𝗪𝗵𝗲𝗻 𝘆𝗼𝘂'𝗿𝗲 𝗿𝗲𝗮𝗹𝗹𝘆 𝘀𝘁𝗿𝗲𝘀𝘀𝗲𝗱, 𝘄𝗵𝗶𝗰𝗵 𝗼𝗻𝗲 𝗮𝗿𝗲 𝘆𝗼𝘂?

🙅♀️ 𝗔: “I completely lose my appetite.”

🍫 𝗕: “Give me ALL the snacks.”

Or are you 𝗖: 𝗶𝘁 𝗱𝗲𝗽𝗲𝗻𝗱𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗸𝗶𝗻𝗱 𝗼𝗳 𝘀𝘁𝗿𝗲𝘀𝘀? 😅

10/22/2026

🍎 𝗔 𝗰𝗼𝘇𝘆 𝗔𝗽𝗽𝗹𝗲 𝗖𝗿𝗶𝘀𝗽 𝗳𝗼𝗿 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 🍂

Simple, warm, and perfect for fall.

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀:
🍎 5 apples, sliced
• 1 tsp cinnamon
• 1 tbsp maple syrup
• 1 tsp lemon juice

𝗙𝗼𝗿 𝘁𝗵𝗲 𝘁𝗼𝗽𝗽𝗶𝗻𝗴:
• 1 cup rolled oats
• ½ cup chopped almonds
• ⅓ cup almond flour
• 2 tbsp maple syrup
• 2 tbsp melted coconut oil or butter
• ½ tsp cinnamon
• Pinch of salt

🥣 Toss the apples with cinnamon, maple syrup, and lemon juice, then add to a baking dish.

Mix the topping ingredients together and sprinkle over the apples.

🔥 Bake at 350°F for 35–40 minutes, until the apples are soft and the topping is golden.

Serve warm on its own or add a spoonful of plain Greek yogurt for a little extra protein.

Enjoy! 🍎💜

10/21/2026

Your face looks fuller.

Your rings are tighter.

Your clothes feel different.

And it happened after one particularly stressful week. 😩

Before assuming you've suddenly gained a significant amount of body fat, consider something else:

💧 𝗦𝗼𝗺𝗲 𝗼𝗳 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂'𝗿𝗲 𝗻𝗼𝘁𝗶𝗰𝗶𝗻𝗴 𝗺𝗮𝘆 𝗯𝗲 𝗮 𝘁𝗲𝗺𝗽𝗼𝗿𝗮𝗿𝘆 𝘀𝗵𝗶𝗳𝘁 𝗶𝗻 𝗳𝗹𝘂𝗶𝗱 𝗯𝗮𝗹𝗮𝗻𝗰𝗲.

During stressful periods, several things often change at the same time.

😴 You're sleeping less.
🍟 You're eating differently — maybe more sodium or refined carbohydrates.
🚶♀️ You're moving less.
🍷 You may be drinking more alcohol.
💩 Your digestion may slow down.
🔥 Stress and inflammation may be higher.

Even carbohydrates can make a noticeable difference. Your body stores carbohydrates as glycogen, and 𝘄𝗮𝘁𝗲𝗿 𝗶𝘀 𝘀𝘁𝗼𝗿𝗲𝗱 𝗮𝗹𝗼𝗻𝗴 𝘄𝗶𝘁𝗵 𝗶𝘁. That means changes in what you're eating can change how your body looks and feels surprisingly quickly.

And then there's your nervous system.

🧠 When your body is spending more time in “fight-or-flight,” it can affect sleep, digestion, circulation, hormones, and the systems involved in regulating fluid balance.

𝗖𝗼𝗿𝘁𝗶𝘀𝗼𝗹 𝗶𝘀 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗮𝘁 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻 — 𝗯𝘂𝘁 𝗻𝗼𝘁 𝗲𝘃𝗲𝗿𝘆 𝗰𝗵𝗮𝗻𝗴𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗶𝘀 𝘀𝗶𝗺𝗽𝗹𝘆 “𝗵𝗶𝗴𝗵 𝗰𝗼𝗿𝘁𝗶𝘀𝗼𝗹.”

Your body is dynamic. Fluid balance can change quickly in response to what is happening around you.

So if the scale jumps, your rings suddenly feel tight, or your clothes fit differently after a difficult week, don't immediately assume all of it is fat gain.

🔎 Look at the week that came before it.

How did you sleep?
What did you eat?
Were you moving?
Were you under more stress than usual?

Sometimes your body isn't suddenly changing for the worse.

𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝗶𝘁'𝘀 𝗿𝗲𝘀𝗽𝗼𝗻𝗱𝗶𝗻𝗴 𝘁𝗼 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂'𝘃𝗲 𝗯𝗲𝗲𝗻 𝗮𝘀𝗸𝗶𝗻𝗴 𝗶𝘁 𝘁𝗼 𝗵𝗮𝗻𝗱𝗹𝗲. 💜

10/19/2026

You’re sleeping, but still exhausted.

Your brain feels foggy.

You stand up and suddenly feel lightheaded, shaky, or just not quite right.

It’s easy to blame stress or assume you simply need more rest. But when these symptoms keep showing up together, they may be pointing to something worth investigating.

🔎 Iron status, thyroid health, blood sugar regulation, hormones, sleep, hydration, stress, and even autonomic nervous system issues can all play a role.

The tricky part is that many of these 𝗰𝗮𝗻 𝗳𝗲𝗲𝗹 𝘃𝗲𝗿𝘆 𝘀𝗶𝗺𝗶𝗹𝗮𝗿.

That’s why I don’t love stopping at, “Your labs are normal,” or assuming everything is coming from stress.

🧩 𝗪𝗲 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗹𝗼𝗼𝗸 𝗮𝘁 𝘁𝗵𝗲 𝗽𝗮𝘁𝘁𝗲𝗿𝗻.

When does the lightheadedness happen?
Are you also having heart racing or palpitations?
Do you feel worse when you haven't eaten?
Are your periods heavy?
Are you waking rested or exhausted?
Has your exercise tolerance changed?
What do your labs actually show?

Sometimes it isn't one thing. It may be several pieces adding up to the way you feel.

💜 𝗧𝗵𝗲 𝗴𝗼𝗮𝗹 𝗶𝘀𝗻'𝘁 𝗷𝘂𝘀𝘁 𝘁𝗼 𝗴𝗶𝘃𝗲 𝘁𝗵𝗲 𝘀𝘆𝗺𝗽𝘁𝗼𝗺 𝗮 𝗻𝗮𝗺𝗲. 𝗜𝘁'𝘀 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘄𝗵𝘆 𝘆𝗼𝘂 𝗱𝗼𝗻'𝘁 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗻𝘆𝗺𝗼𝗿𝗲.

If you’re ready to look at the bigger picture, schedule a free 15-minute Reclaim My Life call at 731HEAL.com.

Address

149 North Star Drive
Jackson, TN
38305

Telephone

+17315136397

Website

http://731heal.com/

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