06/08/2026
June is PTSD Awareness Month.
Post-Traumatic Stress Disorder (PTSD) can affect anyone who has experienced or witnessed trauma, including veterans, first responders, survivors of violence or abuse, individuals involved in accidents or disasters, and many others. PTSD is not a sign of weakness — it is a real mental health condition that deserves understanding, support, and access to care.
Some common symptoms may include:
• Flashbacks or intrusive memories
• Anxiety or panic
• Nightmares or difficulty sleeping
• Hypervigilance or feeling constantly on edge
• Avoidance of certain places, people, or situations
• Mood changes, isolation, or emotional numbness
Healing looks different for everyone, and recovery is possible with support, treatment, and compassion. Raising awareness helps reduce stigma and encourages people to seek help when they need it.
You are never alone, and support is available.