Beaches OBGYN

07/29/2026

Looks like we're not the only ones welcoming new arrivals at Baptist Beaches! 🦆💙 These adorable little families have become some of the sweetest "regulars" in the Labor & Delivery courtyard. We love sharing a home with them while we help welcome your newest little loves into the world. 🍼✨

07/28/2026

It is such a bittersweet week as we honor Dr. Bordelon’s final days in our office before he embarks on the grand adventure of retirement! (It’s true, we’re crying.) Nia (left) has been with Dr. B for 3 years as an MA, and Tambria (right) has been an MA with Dr. B for 6 years — and has also been his patient since the age of 14! We will miss having him around the office so much. 🥹🫶

Share your favorite Dr. B memories in the comments! 👇

07/27/2026

These sweet feathered friends always make our day, too! 🥹

07/24/2026

As women, we're often the first to care for everyone else — but the last to care for ourselves.

This International Self-Care Day, take a moment to check in with YOU. Whether it's scheduling that annual exam, taking a walk, reading a book, or simply enjoying a few quiet minutes with your coffee, every small act of self-care matters.

You can't pour from an empty cup. Prioritizing your health isn't selfish — it's essential. 💗

07/22/2026

Menopause and motherhood don't always happen in separate chapters. 💗 For some women, they're happening at the very same time. This honest story offers a firsthand look at navigating toddlerhood while experiencing menopause—and the reminder that you're not alone if this season feels overwhelming. Link in the comments. 👇

Heather Grossmann is going through menopause—and parenting a 21-month old baby. Here's how she navigates one of the most challenging seasons of her life with confidence and grace. Tap the link in the first comment to learn more. ⬇️

07/21/2026

Movement is one of the best gifts you can give your body at every stage of life. 💙 Whether you're just starting a fitness routine, getting back into exercise, or staying active during pregnancy, regular movement can support your physical health, mental well-being, energy levels, and more.

For expectant moms, staying active (with your provider's guidance) can also help reduce common pregnancy discomforts, improve sleep, and prepare your body for labor and recovery.

If you're ready to get moving, heed these expert tips for building a safe, sustainable exercise routine. 💪 Check out the article, and as always, talk with your OB provider about what activities are right for you during pregnancy.

🔗 Link in comments.

Congratulations to you if you’ve decided to start exercising! 💪 💙

Lisa Bradford, RN, a wellness coach with Baptist Wellness Centers, offers her expert advice on how to start a new exercise routine without getting injured.

Step 1: Assess your health.
Step 2: Consider what motivates you.
Step 3: Talk to a fitness coach.
Step 4: Build cardiovascular endurance first.
Step 5: Add strength training gradually.

Lisa goes into greater detail about starting or restarting an exercise routine in our latest Juice article here: https://go.baptistjax.com/44qcTdx.

07/17/2026

These straightforward health tips from Baptist Health will help you navigate fears surrounding cyclosporiasis. 🦠 If you are expecting and have concerns, reach out to your provider at (904) 241-9775.

07/13/2026

Today, we share bittersweet news as we celebrate an extraordinary career and the remarkable legacy of Dr. John G. Bordelon.

After 35 years of caring for women and families throughout Northeast Florida, welcoming more than 8,000 babies into the world, performing hundreds of surgeries, and building countless lifelong relationships with his patients, Dr. Bordelon will retire on July 31, 2026.

As a founder of Beaches OBGYN, Dr. Bordelon has helped shape our practice and has been a trusted physician, mentor, and advocate for generations of women and families throughout Northeast Florida. His compassion, dedication, and commitment to patient care have left a lasting impact on our community.

Dr. Bordelon would like to share this message with his patients:

"It is with a sad heart that I announce my retirement from medicine after 35 years of service to the women of N.E. Florida. After 8,000+ deliveries, hundreds of surgeries, and countless office visits, I must say goodbye to all the wonderful women who have crossed my path.

Thank you all for what you've taught me. My life has been so enriched knowing each and every one of you. It has truly been an honor serving you all.

Many thanks to Dr. Rodriguez for helping me build Beaches OB/GYN, and my eternal gratitude to my staff for all that they've done for me and my patients.

Your records will remain at Beaches OB/GYN for your continued care, or will be transferred to whichever facility you designate.

Thank you all again.

Sincerely,
Dr. John G. Bordelon"

Please join us in congratulating Dr. Bordelon on an extraordinary career and thanking him for the compassion and care he has provided to so many women and families over the years. We wish him a happy and well-deserved retirement. 💙