Direct Orthopedic Therapy

08/12/2026

Stand Steady. Keep Moving. Go Further. 💙

We are hosting a FREE Balance, Falls, & Active Aging Workshop, right here in Jacksonville Beach!

Whether you want to stay active, keep up with your friends and family, enjoy your favorite hobbies, or simply feel more confident on your feet, this workshop is for you!

📍 708 3rd Street N, Jacksonville Beach, FL 32250

🗓️ Thursday, August 20th

⏰ Two Sessions: 11:00AM and 4:00PM. Pick the one that works best for you to register.

Call or Text (904)822-4622 to reserve your spot!

What people are saying:

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“As I’ve aged, my balance declined and I feared I would fall… within a month of he hip pain disappeared almost entirely! I am walking with a spring in my step and with complete confidence.”
- Leyse L

07/24/2026

06/25/2026

🏆 Help us make a splash in Ponte Vedra! Please take 10 seconds to vote for Direct Orthopedic Therapy – PVB as Best Physical Therapy and vote daily through 7/22. Winning again would mean even more as we open our brand-new Ponte Vedra clinic this July! Link in Bio to Vote!

Thank you for your support! 💙

06/11/2026

Are you a PT who is tired of treating 3 patients at a time in a PT mill? Are you a new grad PT who is looking for a place to grow your skills at a pace conducive to learning and with available mentorship?

We have great news! We are currently hiring for a full time physical therapy position at our Jacksonville Beach and brand new Ponte Vedra Beach location!

Follow the link in our bio to apply today! Senior PT’s and New Grad applications accepted.

04/08/2026

We’re hosting a 𝐅𝐑𝐄𝐄 𝐆𝐨𝐥𝐟 𝐇𝐞𝐚𝐥𝐭𝐡 & 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩, right here in📍Jacksonville Beach to help golfers move better, swing smoother, and play longer — without pain or guesswork!

If you love golf but feel stiff, restricted, or inconsistent with your swing… this workshop was built for you. ⛳

Led by 𝐓𝐏𝐈-𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭𝐬, this workshop focuses on improving how your body moves so your swing can improve naturally.

𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮’𝐥𝐥 𝐥𝐞𝐚𝐫𝐧:
✅ What’s actually limiting your swing power and consistency
✅ Why stretching alone hasn’t fixed your stiffness or achy back
✅ The 3 key body areas that control your rotation, distance, and tempo
✅ How to improve mobility and stability using golf-specific movements
✅ How to warm up properly so you feel looser and more confident before playing

This isn't a swing lesson — it’s a 𝐛𝐨𝐝𝐲-𝐟𝐢𝐫𝐬𝐭 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡 𝐭𝐨 𝐛𝐞𝐭𝐭𝐞𝐫 𝐠𝐨𝐥𝐟 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐥𝐨𝐧𝐠𝐞𝐯𝐢𝐭𝐲.

𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐃𝐞𝐭𝐚𝐢𝐥𝐬
📍 708 3rd St N, Jacksonville Beach, FL 32250
📅 Tuesday, April 21st
⏰ 4:30–5:30 PM

𝐖𝐡𝐚𝐭 𝐨𝐮𝐫 𝐩𝐚𝐭𝐢𝐞𝐧𝐭𝐬 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐬𝐚𝐲:

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"Saw Dr. Terry at DOT for a TPI golf screening to help determine areas I can work on to improve my golf swing. He is Titleist certified and took me through an easy, yet thorough screening. He walked me through my results and gave me exercises to focus in on areas where I need improvement. It was a very interesting and educational experience. I recommend to anyone looking to take their game to the next level!" - James M.

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“My experience was excellent. Aftan did a wonderful job helping me get back after surgery — first walking, then golfing. Everything happened quicker than I expected. I will recommend her to everyone who needs PT help.” – Michael C.

👉 Spots are limited! Click Learn More or call 904-822-4622 to reserve yours now.

04/03/2026

Thank you everyone for an amazing night last night! We couldn’t be more blessed to be a part of this community!

03/30/2026

RAFFLES!!!

Thank you to our AMAZING sponsors who have decided to donate to our raffles as part of our Spring Fling event on April 2nd!

If you would like to purchase a raffle ticket, please call our clinic, DM us, stop in to the clinic, or come by Thursday night during our event!

Raffle tickets are $20 each. You do NOT have to be present at the event to win the raffle!

All proceeds benefit

03/27/2026

DOT Spring Fling — April 2nd 🌸

Four years ago we threw our first Spring Fling because we believed community is everything — that the body is a vehicle for living a great life, and the work we do in health & wellness matters because it allows people to go where they want, do what they want, and be present with their people for the moments that count.

Four years later — we're still at it. And this one is the biggest yet.
We're bringing together 10+ local health, fitness & wellness vendors, covering food and drinks, and raising money for a cause one of our providers is deeply passionate about — the Angels for Allison Foundation

Come mix and mingle with PTs, trainers, wellness pros, and community members who all share the same passion for helping people live better, move better, and stay in the game longer.

Whether you're in the industry or just love being around people who take their health seriously — you'll fit right in.

And the raffle? It's stacked 👇
🏌️ Golf at Glen Kernan Golf Club (an invite-only experience)
💆 HydraFacial from Youthful Med Spa ($347 value)
💉 Microneedling + Diamond Glow treatment ($975 value)
💪 Personal training + IV drip therapy + creatine & B12
🧘 Month of Pure Barre + 5 Pilates classes + infrared sauna
🍽️ Gift cards to Salt Life Seafood Shack and Poppy's Italiano..and more.

📍 Direct Orthopedic Therapy — Indoor & Outdoor
📅 Thursday, April 2nd | 5–7pm
📬 708 3rd Street N, Jacksonville Beach

Drop a 🙋 in the comments if you're coming or tag someone who needs a night out for a great cause. See you there.

03/20/2026

This weeks standings for our pie competition! Come in next week and put your donation in the jar of the employee you want to see get pied at our Sprint Fling event on April 2! Or DM to for venmo information if you can’t make it into clinic!

All proceeds will go to

Can’t wait to see you there!

03/17/2026

Happy St Patrick’s Day from the DOT crew ☘️