The Bolt Movement

The Bolt Movement My goal is to motivate people of all ages to keep mind, body & spirit active for healthy living!

05/16/2026

Book your discovery session today✨
I am located in the heart of San Marco Jacksonville Florida
📍The Bolt Movement
1950 San Marco Blvd unit 5

I offer Privates, Duets, Trios and small groups of up to 5 people in a class.

Invest in your fitness training with a professional educator who will help you achieve your goals while providing the guidance, education, and tools to help you see, feel, and understand your progress.

This is why I became a movement educator.Polestar Pilates International inspired me, educated me, and provided the tools...
05/16/2026

This is why I became a movement educator.
Polestar Pilates International inspired me, educated me, and provided the tools for this incredible profession of teaching. I continue to evolve and develop my skills through this institution as a student, mentor, and educator. I never stop learning.
I am grateful to be part of a community of educators whose professionalism, excellence, and passion continue to grow and thrive throughout the world. In a world filled with shortcuts, trends, and AI, Polestar continues to educate, empower, and transform lives through human connection and movement education.
I feel blessed to be part of this community. If you are interested in learning, growing, and beginning your own journey, DM me and I would be happy to guide you through the process of starting your adventure with Polestar Pilates USA

11/27/2025

My somatic practices course at Jacksonville University was a success. I am grateful for the opportunity to educate the next generation of dancers and artists. There are wonderful ways to teach somatic techniques amongst those I taught the following:
My seed of growth— through planting a seed/journaling/observation skills.
Prayer and stillness – A moment of quiet connection that recenters the mind and softens the body. Great way to meditate!
Breath-work for regulation – Intentional breathing calms the nervous system and creates space for clarity.
Grounding through sensory awareness – Noticing physical sensations helps anchor the mind in the present moment.
Guided prompts for Intuitive movement – Allowing the body to move freely supports emotional release. The art of letting GO!

Address

Definition Fitness 1950 San Marco Boulevard Unit 5
Jacksonville Beach, FL
32207

Opening Hours

Tuesday 8am - 6pm
Wednesday 11:30am - 6pm
Thursday 8am - 6pm
Saturday 8am - 12pm

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