Lotus Center of Healing, LLC

Lotus Center of Healing, LLC We offer a variety of holistic healing modalities: Acupuncture, Chinese Herbs, Medical Qigong, Yoga

Through the unique, specialized and holistic services offered at our center, our vision is to integrate the body, mind, and spirit to transform, and open one's heart. Our mission is to empower our clients to make healthy, well-informed, and positive choices in their lives and health by providing individualized treatments and education that promote the body, mind, spirit, and heart to heal itself.

Our most valuable offering is to eliminate the manifestations of pain and illness, and resolve the root causes to cultivate overall well-being and one's true self. We consider it an honor to partner with you on your journey toward true health and well-being. Thank you for your ongoing support of the Lotus Center of Healing, LLC!

Holding on & need to let go? Metal provides structure and significance. It is the essence of taking in breath or divine,...
09/19/2023

Holding on & need to let go? Metal provides structure and significance. It is the essence of taking in breath or divine, appreciating its value, and releasing the breath while holding onto its preciousness.

Join me for the Art of Letting Go - Fall YogAcu Workshop. In this two-hour workshop, we will discuss:

🔸Fall element, energy & meridians
🔸Foods to help transition into Fall season
🔸Metal’s gifts of appreciation, self-worth, balance & integrity

To embody these emotional aspects of the Metal element, we will also explore:

🔸Yoga & qigong poses
🔸Breathing exercises & healing sounds
🔸Relaxation techniques
🔸BEST PART - an EXTENDED relaxation with ear acupuncture needles or vaccaria seeds in the National Acupuncture Detoxification Association (NADA) protocol points!

The NADA protocol is used worldwide & uses up to 5 acupuncture needles or vaccaria seeds in each ear. Some of its benefits include:

🔸Reduced anxiety & stress
🔸Improved sleep
🔸Increased calm

Excited for this amazing experience? ME TOO!

If you are interested, it is recommended to register soon given that space is limited and the YogAcu workshops sell out.

DATE: Saturday, October 14, 2023
TIME: 1 - 3 PM
LOCATION: Lotus Center of Healing, Jacksonville Beach, Florida, 32250
PRICE: $100 Pre-registration is required.
REGISTER: Link in bio
Space is limited.

See you there!

Need some centering? In Chinese medicine, the Earth is considered the center of the Five Elements providing balance & gr...
07/11/2023

Need some centering? In Chinese medicine, the Earth is considered the center of the Five Elements providing balance & grounding as we transition through the seasons & life.

Join me for the Return to Center Late Summer YogAcu. In this two-hour workshop, we will discuss:

🔸Earth element, energy & meridians
🔸Foods to help transition into Late Summer
🔸 Earth’s gifts of trust, thoughtfulness, abundance, understanding & centering

To embody these emotional aspects of the Earth element, we will also explore:

🔸Yoga & qigong poses
🔸Breathing exercises & healing sounds
🔸Relaxation techniques
🔸BEST PART - an EXTENDED relaxation with ear acupuncture needles or vaccaria seeds in the National Acupuncture Detoxification Association (NADA) protocol points!

The NADA protocol is used worldwide & uses up to 5 acupuncture needles or vaccaria seeds in each ear. Some of its benefits include:

🔸Reduced anxiety & stress
🔸Improved sleep
🔸Increased calm

Excited for this amazing experience? ME TOO!

If you are interested, it is recommended to register soon given that space is limited and the YogAcu workshops sell out.

DATE: Saturday, August 5, 2023
TIME: 1 - 3 PM
LOCATION: Lotus Center of Healing, Jacksonville Beach, Florida, 32250
PRICE: $100 Pre-registration is required.
REGISTER: Link in bio
Space is limited.

See you there!

In Chinese medicine, the Fire element & our heart are associated with joy & laughter. Yet when we are sad, anxious, dis...
06/08/2023

In Chinese medicine, the Fire element & our heart are associated with joy & laughter. Yet when we are sad, anxious, disappointed or experiencing heartbreak, we may be experiencing a lack of joy. With a lack of joy, there is not enough energy for laughter. There is not enough energy to warm one’s heart, for friendship or passion, or twinkling in the eyes & spirit. Luckily, laughter can act like the flames of a fire rising with crackles & sputters, & raising one’s energy & emotions.

To experience this raising of one’s energy & emotions, check out one of my favorite videos on Laughter Yoga. In this TEDxOhioStateUniversity, Ida Abdalkhani “engaged the audience in a laughter yoga session. Like she says, laughter yoga is forcing oneself to laugh, and the silly, forced laughter becomes real laughter that gets blood flowing and endorphins released into the body. In addition to instructing the laughter yoga session, Ida shared the benefits of laughter yoga”. Check out the video & see if you are Happier in 5 minutes too. https://www.youtube.com/watch?v=-HJG63EXCmw Link in bio.

Do you feel like you have no fun, laughter or joy in your life? Are you overwhelmed with your responsibilities? Are you ...
05/19/2023

Do you feel like you have no fun, laughter or joy in your life? Are you overwhelmed with your responsibilities? Are you burned out? Do you have anxiety, sadness, emptiness, or heartbreak? When our heart & its meridian system is out of balance, we may experience all of these & more.

In Chinese medicine, our fire element desires deep heart-to-heart connection & communication. How do we communicate from our heart? We speak from what one of my teachers, Thea Elijah, calls Heart Voice. When we speak from Heart Voice, we may experience some wonderful effects. Some of these include: warmth radiating in the heart, pure joy, deeper connection in our relationships. To practice speaking from the heart, feel the depth of your heart. From that depth & resonance, speak with yourself, any animals, & other people. See what happens next…♥️

To learn more about Heart Voice, join Thea on Sunday, May 21, 2023 from 11am-1pm EST live on Zoom for her Heart Voice - Whole Heart Connection: Opening the Door webinar. For more information or to register, 🔗
https://perennialmedicine.com/shop/live-classes/whc-opening-the-door-heart-voice-may-21-2023/

📷

This is one of my favorite pictures of me laughing. Really laughing. What the picture doesn’t tell is that it was taken ...
05/18/2023

This is one of my favorite pictures of me laughing. Really laughing. What the picture doesn’t tell is that it was taken after the mother of my oldest & dearest friend had died. We were in the liquor store getting supplies for her mom’s memorial. We were laughing, crying & hugging in the middle of the store. It is in times of heartbreak, sadness, trauma, anxiety & stress that laughter may help us heal.

Over the next several weeks, we will explore ways to help heal one’s heart. Leading us to the summer solstice & summer season which in Chinese medicine is the season that resonates with the heart & its meridian system to help it heal. ♥️

Address

Jacksonville Beach, FL
32250

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+19046164934

Website

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