Palm Valley Family Medicine

Palm Valley Family Medicine Dr Sarah Adams Direct Primary Care Practice adults, womens health and pediatrics.

🍎✏️ BACK TO SCHOOL = BACK TO ROUTINE! ✏️🍎School is back, schedules are filling up, and somehow the germs always get the ...
08/09/2026

🍎✏️ BACK TO SCHOOL = BACK TO ROUTINE! ✏️🍎

School is back, schedules are filling up, and somehow the germs always get the memo too. 🤧

As your family settles into the new school year, don’t forget the basics:

🩺 Make sure annual checkups are up to date
💊 Refill school-day medications
📝 Update school medication and health forms
😴 Get those bedtime routines back on track
🥗 Prioritize protein, hydration & healthy lunches
🧼 And prepare for the inevitable back-to-school sniffles!

At Palm Valley Family Medicine, we’re here to make taking care of your family a little easier — from everyday illnesses and preventive care to those “Is this something I should worry about?” moments.

Here’s to a happy, healthy and successful school year! 💗🌴

Dr. Sarah Adams
Palm Valley Family Medicine

NocateeMoms HealthyKids PalmValleyFamilyMedicine

08/07/2026

Q&A with Dr. Sarah!
Watch as Dr. Sarah shares the warning signs she always takes seriously and why listening to your body matters.

08/06/2026

We take personalized care seriously.

Because the best care begins with knowing the person, not just the patient.

08/05/2026

To every patient who has trusted me with your health, thank you.
Thank you for allowing me to listen, support you, and be part of your journey. It is a privilege I never take for granted, and I’m grateful to care for each and every one of you.

07/31/2026

Big news for growing families!

Concierge pediatrics is changing the way families experience healthcare, and we’re excited to bring this personalized approach to our community.

07/30/2026

What’s on Dr. Sarah’s research rabbit hole lately? 👀📚

From the latest healthcare trends to new research that’s changing the way we think about wellness, here’s what’s caught her attention.

07/29/2026

Why are we obsessed with concierge medicine? ✨

More conversations. Fewer rushed appointments. Better relationships. And care that’s actually built around you.

07/27/2026

This is what patients are asking for… ✨

More time. More answers. More personalized care.
That’s exactly what concierge medicine is designed to provide, giving you the time, attention, and partnership you deserve in your healthcare journey.

07/24/2026

Hear Dr. Sarah’s perspective on how AI can support better care while keeping the patient-doctor relationship at the center of every decision. ✨

07/23/2026

Your annual physical is more than a check-the-box appointment.
It’s the first step in understanding your health, catching concerns early, and creating a plan for long-term wellness. Your health journey starts here.

Ready to prioritize your health? Message us to schedule your annual physical today.

Address

360 Town Plaza Avenue Suite 320b Ponte Vedra Fl 32081
Jacksonville Beach, FL
32250

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