Your Life Matters

06/17/2026

What is the best way to help yourself when you have a neck injury? Let me help you with that. The truth is that what you are being told to do is not always in your best interest.

Join the free live Awareness Through Movement® zoom in June
space is limited!
Jun 19, 2026 09:30-11:00 am PT & Jun 26, 2026 09:30-11:00 am PT

Release tension using Feldenkrais Method® - FGNA member.

https://twp.ai/9OWtGk

What is the best way to help yourself when you have a neck injury? ...

06/17/2026

Got neck pain? Let's deal with it! This Friday I'll show you how. https://www.facebook.com/share/v/1DTDrPUPon/

What Awareness Through Movement Can Do For You:

Enhance everything you do with a DIY process using movement to rewire neurological habits of tension & pain. Discover more functional options. Please accept this offer of a tasting of two basic lessons to set the foundation for improvement. Most people notice becoming calmer, more grounded and feeling more alive in their body after Awareness Through Movement (ATM) lessons.

Please RSVP by registering NOW, because space is limited!

https://us02web.zoom.us/meeting/register/_Sa5rgTzTSW8YTYEoUQT2Q #/registration
Jun 19, 2026 09:30-11:00 am PT & Jun 26, 2026 09:30-11:00 am PT
- attend one or both, it's up to you. It doesn't matter if you haven't ever done Feldenkrais® Awareness Through Movement® classes at all; you're most welcome to attend these free introductory sessions.

It's not likely that we will do this again before the end of the year, so check it out!

Welcome! You are invited to join a meeting: Awareness Through Movement Spring 2026 Zoom Class 1 & 2. After registering, you will receive a confirmation email about joining the meeting.

06/16/2026

This is how you move the envelope on pain: it's about getting your power back and not outsourcing your wellbeing to some external authority. Find out more on substack. my handle is Nature

https://twp.ai/E5CybL

06/14/2026

When you learn how to rewire your brain, you extend the life of your own well-being. Regain vitality, mobility & sovereignty. The rewards of this DIY process are far greater than I can express because they are completely unique to you—individually. Jun 19 9:30-11:00am & Jun 26 9:30-11:00am. Find calm & feel alive with Awareness Through Movement Zoom in June. Free taste>>only comes along ONCE in a blue moon! Register: https://us02web.zoom.us/meeting/register/_Sa5rgTzTSW8YTYEoUQT2Q #/registration

06/14/2026

When you learn how to rewire your brain, you extend the life of your own well-being. Regain vitality, mobility & sovereignty. The rewards of this DIY process are far greater than I can express because they are completely unique to you—individually. Jun 19 9:30-11:00am & Jun 26 9:30-11:00am. Find calm & feel alive with Awareness Through Movement Zoom in June. Free taste>>only comes along ONCE in a blue moon! Register: https://twp.ai/E5D4jX

06/13/2026

Please accept this offer of 2 basic lessons for fundamental improvement. Most people notice becoming calmer, more grounded, more alive, more spontaneously creative & happier after Awareness Through Movement® (ATM). You get two different instructors! Myself & my cohort in Feldenkrais® neuromuscular reprogramming, the amazing Pati Holman, GCFP: https://twp.ai/bWXJSd

Please RSVP by registering NOW: space is limited because it's free.

https://twp.ai/S9Cp4V

I hope to see you there. You know I prefer interaction, not just sending out broadcasts!