lil_toques

lil_toques Cooking with kids πŸ§‘πŸ½β€πŸ³ | Dietitian 🍎 | Mom of πŸ‘©β€πŸ‘¦β€πŸ‘¦|Reduce picky eating and meal stress 🍲

04/21/2026

EARTH TOASTS 🌎

πŸ§‘πŸ½β€πŸ³ Food painting is fun and easy!

πŸ§‘πŸ½β€πŸ³ Mix blue and green food coloring in a little bit of regular milk or condensed milk and use paint brushes to make your earth toasts! 🍞 πŸ–ŒοΈ

πŸ§‘πŸ½β€πŸ³ Make the shape with a glass πŸ₯ƒ

πŸ§‘πŸ½β€πŸ³ When toasting the bread, take the opportunity to talk about global warming and how earth will look browner and dryer… and it depends on how we treat our planet!

πŸ§‘πŸ½β€πŸ³ What is the impact of global warming? Rise in temperature, water shortages, increased fires, pest invasions, among others… The causes? Burning fossil fuels, cutting forests and farming livestock are some of them.

πŸ§‘πŸ½β€πŸ³ How to explain this concept to kids? Human activities like driving cars, creating electricity and cutting down forests, release gases into the air which warm the planet.

πŸ§‘πŸ½β€πŸ³ Children are the future! Teach them now how to take care of the Earth and how to keep it clean and healthy for generations to come! 🌍 🌱

πŸ§‘πŸ½β€πŸ³ Teach them to throw garbage only on designated places or bins.

πŸ§‘πŸ½β€πŸ³ Teach them about water and electricity conservation: turning lights off, shutting the water off while brushing their teeth, unplugging things when not in use...

πŸ§‘πŸ½β€πŸ³ Create recycled art with plastic bottles or tin cans or any material you don’t use anymore.

πŸ§‘πŸ½β€πŸ³ Plant a tree or grow a garden πŸͺ΄

πŸ§‘πŸ½β€πŸ³ Create a compost bin.

πŸ§‘πŸ½β€πŸ³ The goal is to mitigate climate change, reduce pollution, protect biodiversity, and support communities through food and energy production! 🌎

β€œπ”Όπ•Ÿπ•”π• π•¦π•£π•’π•˜π•šπ•Ÿπ•˜ 𝕒 β„π•’π•Ÿπ••π•€-π• π•Ÿ π”Όπ•©π•‘π•–π•£π•šπ•–π•Ÿπ•”π•– 𝕗𝕠𝕣 ℍ𝕖𝕒𝕝π•₯π•™π•šπ•–π•£ β„‚π•™π•šπ•π••π•£π•–π•Ÿβ€

04/14/2026

EASY MEAL AND PLATING!!

πŸ§‘πŸ½β€πŸ³ Use a strainer to shake the cocoa powder on top of silverware in the plate!

πŸ‘¨β€πŸ³ Easy, delicious and healthy option for either meal of the day!!!!

πŸ§‘πŸ½β€πŸ³ Rich in protein, fiber and healthy fats!

πŸ§‘πŸ½β€πŸ³ It has PB, hazelnut, strawberries πŸ“ and banana 🍌 on a high protein tortilla! You can serve it with a glass of milk or yogurt!

Address

Jacksonville, FL

Alerts

Be the first to know and let us send you an email when lil_toques posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category