Age Well Fitness

Age Well Fitness Age Well Fitness specializes in personal training for adults 55+. Start your journey to aging well!

Our tailored programs, including EMS technology, focus on mobility, strength, and overall wellness to help you stay active, independent, and confident. Organizational Fitness Advisors, we are 100% focused on helping our clients reduce dangerous abdominal fat and get results difficult to achieve on their own. Our full service customized program is available for teens, seniors and busy professional

s at any age or fitness level. Submit your online assessment today in the START RIGHT NOW section of our website.Weekly Schedule:Schedule the times that works best for you with 60 minute One-On-One personal training sessions!

06/19/2026

Your parents’ health may be one of their greatest assets… and one of the greatest gifts you can help them protect. If you’ve noticed changes in their strength, balance, energy, mobility, or confidence, it may be time for a conversation… and a plan. At Age Well Fitness, every journey begins with a personalized Wellness Consultation designed around their unique needs, goals, abilities, and challenges.

Their consultation may include:
✔️ A personalized wellness and fitness roadmap tailored specifically to them
✔️ A Fit3D Body Scan for deeper insight into posture, balance, body composition, and more
✔️ Nutritional guidance to support energy, strength, and vitality
✔️ Expert guidance and compassionate support to help build confidence and resilience
✔️ Customized options, including EMS training for individuals dealing with arthritis, joint pain, mobility limitations, injury recovery, balance concerns, or difficulty with traditional exercise

No cookie-cutter plans. Just thoughtful, personalized support to help older adults stay stronger, healthier, and more independent for longer.
Encourage them to take that first step toward aging well.

📞 Call 904-236-5858 or visit https://agewellfitness.org/wellness-consultation/ to schedule a Wellness Consultation today.

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06/15/2026

20 minutes. That’s all it takes to activate up to 90% of your muscles with EMS Training. But at Age Well Fitness, we don’t start with a workout… we start with you. Every wellness journey begins with a personalized Wellness Consultation and Fit3D Body Scan to better understand your body, goals, posture, balance, body composition, limitations, and overall health picture.

Over 50? Your strength, mobility, balance, and independence matter more than ever. If traditional exercise feels difficult because of arthritis, bone spurs, joint pain, neuropathy, injury recovery, balance concerns, chronic pain, or simply trouble standing or moving easily… EMS may be the answer.

Why spend hours in the gym when a customized approach may help you build strength, protect your joints, and stay active with less strain on your body?
🔹 Boost strength
🔹 Support balance & mobility
🔹 Protect your joints
🔹 Stay active longer
🔹 Work smarter, not harder

Start with your consultation and discover what approach is right for your body. 👉 https://agewellfitness.org/wellness-consultation/

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Address

9471 Baymeadows Road, Suite 303
Jacksonville, FL
32256

Telephone

+19043076084

Website

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