08/21/2025
If you are an overhead athlete ⚾ 🥎 🏐 🏈 🎾It is important to see a rehab professional that specializes and understands how to provide the correct stimulus and programming to get the desired strength and mobility needed for the sport.
We always:
1️⃣ Test full body mobility and compare it to the norms that the athlete should have for their sport.
2️⃣ Test strength to make sure that is at appropriate values to support the demands of the sport.
From there we can target with our manual techniques and exercise programming to have a targeted approach to get results FAST 💨 and keep the athlete healthy 👊
The video shows the MASSIVE mobility gains we got with a pitcher who had a labrum repair by programming and applying targeted manual therapy techniques and exercises that were appropriate for him at that stage in his recovery process 💪
In need of a targeted, individualized, and 1-on-1 approach to get you back to 💯? Give us a 📞
