What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 5pm

Atlas Physical Therapy & Sports Medicine, Inc.

Home
United States
Jacksonville, FL
Atlas Physical Therapy & Sports Medicine, Inc.

Atlas PT in Jacksonville offers expert care for pain relief & rehab. Book now for a pain-free life!

Welcome to Atlas Physical Therapy & Sports Medicine, your trusted physical therapy care provider. Conveniently located off of San Jose Blvd, we are the preferred provider in the Jacksonville community. Our goal is helping to alleviate your pain by using techniques such as physical therapy, aquatic therapy, custom orthotics, and sports medicine. If you are experiencing pain from conditions includin

g back pain and sciatica, neck pain and headaches, knee and hip pain, arthritis, chronic pain, and balance and gait disorders, we can help. Schedule your appointment today to get started living a pain-free life!

08/31/2026

Rehab Beyond The Sprain

Once the swelling is gone, many people assume an ankle sprain has fully healed. That's often when the real work begins.

An ankle injury can affect strength, balance, coordination, and your body's ability to react quickly during movement. Skipping these later stages of rehab increases the chance of another sprain.

Good ankle rehab doesn't just help you recover, it prepares you for running, cutting, jumping, and changing direction with confidence. Learn more here: https://atlasphysicaltherapy.com/physical-therapy-services/foot-and-ankle-pain-relief/?utm_source=pes_custom&utm_medium=social

08/28/2026

Recover From Hamstring Strains

A hamstring strain isn't just a pulled muscle, it's an injury that requires progressive loading and a smart return to activity.

Stopping pain is only one part of recovery. Restoring strength, sprint mechanics, and your ability to tolerate speed changes is what helps reduce the risk of reinjury.

Whether you're an athlete or simply enjoy staying active, a structured rehab plan can help you return stronger than before.

08/26/2026

Understanding Runner's Knee

Pain around the front of the knee is one of the most common complaints among runners, but the knee isn't always the source of the problem.

Runner's knee often develops when training demands outpace what your body is prepared for. A few things that can contribute:

• Weakness through the hips
• Reduced control during single-leg movements
• Sudden changes in training volume
• Limited mobility

Rest may settle the symptoms, but it doesn't always address why they started. Understanding what's contributing to the irritation, improving movement quality, and building strength can help you return to running and better tolerate the demands of training.

08/24/2026

At Atlas Physical Therapy, we believe rehab should challenge people to move better, get stronger, and return to the activities they enjoy with confidence. Our clinicians coach movement, solve problems, and build individualized programs that help patients perform at a higher level.

If that sounds like the way you practice, we're looking for a full-time Physical Therapist to join our team.

Learn more about the position and apply here: https://atlasphysicaltherapy.com/join-our-team/?utm_source=pes_custom&utm_medium=social

08/23/2026

Stay Ready This Season

Fall sports are here, and every practice adds up.

Early-season injuries often happen when athletes increase training volume faster than their bodies can adapt. Muscle strains, ankle sprains, knee pain, and overuse injuries are common, but many can be reduced with proper strength, recovery, and movement preparation.

Training isn't just about improving performance. It's also about building resilience so you can stay on the field all season long. Learn more here: https://atlasphysicaltherapy.com/physical-therapy-services/sports-injuries/?utm_source=pes_custom&utm_medium=social

08/11/2026

Did you know that a problem in your neck doesn't always cause neck pain? Our latest newsletter explores how issues in other areas of the body, including the upper back and shoulders, can contribute to neck discomfort and affect the way you move. Physical Therapy can help identify the factors contributing to your symptoms and develop a personalized plan to improve mobility, strength, and movement. Read the full newsletter to discover what may really be behind your neck pain and how physical therapy can help! 💪

https://atlasphysicaltherapy.com/newsletter/when-neck-pain-isnt-a-problem-with-the-neck/?utm_source=newsletter&utm_medium=social

08/06/2026

If the same muscle strain keeps coming back, don't just treat the latest episode.

Recurring injuries often point to an underlying issue that never fully resolved. That could be strength, mobility, training habits, recovery, or even how you're moving during activity.

When you address the reason an injury keeps happening—not just the symptoms—you give your body a better opportunity to stay healthy and keep doing what you enjoy.

One strain can be bad luck. The same strain over and over is worth a closer look.

08/04/2026

A rotator cuff injury doesn't always mean you need to stop using your shoulder. In many cases, the shoulder responds better to the right amount of movement than complete rest.

Recovery often involves gradually rebuilding strength, improving mobility, and restoring the shoulder's ability to handle everyday activities and exercise.

The shoulder adapts to what it's consistently exposed to. Appropriate movement, progressive strengthening, and time help restore strength, improve function, and prepare the shoulder for the demands of daily life and activity.

Visit our site to see how physical therapy can help you get back to your daily routine: https://atlasphysicaltherapy.com/physical-therapy-services/shoulder-pain-relief/?utm_source=pes_custom&utm_medium=social

07/28/2026

Knee pain doesn't always start at the knee.

The hips play an important role in controlling how your leg moves when you walk, run, squat, or climb stairs. If they're not moving well or producing enough strength, the knee often has to absorb more stress than it should.

That doesn't mean every case of knee pain comes from the hip, but it's one of the first places worth looking. Treating where it hurts is important. Understanding why it hurts is what often leads to lasting improvement.

Learn more here to see how we can help: https://atlasphysicaltherapy.com/physical-therapy-services/hip-and-knee-pain-relief/?utm_source=pes_custom&utm_medium=social

07/23/2026

Yesterday, our Director of Clinical Excellence, De, had the opportunity to present to the team at Nemours on one of our favorite topics: bridging the gap between rehabilitation and a confident, data-driven return to sport.

Pain free is not the finish line. Objective testing, meaningful outcome measures, and clear return to sport criteria get athletes back stronger and safer, and that starts with everyone in the room speaking the same language.

We set a high bar. We are grateful for partners willing to meet us there.

Address

12421 San Jose Boulevard Suite 100
Jacksonville, FL
32223

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 5pm

Website

https://atlasphysicaltherapy.com/physical-therapy-clinic/physical-therapy-jacksonville-fl/

Alerts

Be the first to know and let us send you an email when Atlas Physical Therapy & Sports Medicine, Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Atlas Physical Therapy & Sports Medicine, Inc.:

Want your practice to be the top-listed Clinic in Jacksonville?