Mindful Eating Dietitian

Mindful Eating Dietitian Registered and Licensed Dietitians providing in-person and online nutrition counseling sessions.

Are you ready to build a better relationship with food, movement, and your body? Our Registered and Licensed Dietitians will teach you how to eat and think about food in a balanced, nutritious, and enjoyable way that fits your body. We help you put that knowledge into practice in a way that applies to your lifestyle. Working with us, you will be able to eat and live with confidence, ease, and nourishment.

Mindful eating can feel difficult, and maybe even impossible, on busy mornings. We love these quick tips for making mind...
07/31/2026

Mindful eating can feel difficult, and maybe even impossible, on busy mornings. We love these quick tips for making mindful eating realistic and doable. You don’t need to have an aesthetic morning; you may just need to simplify routine!

It’s almost August, and you know what that means…. newsletter time! Make sure you’re subscribed to our newsletter, so yo...
07/29/2026

It’s almost August, and you know what that means…. newsletter time! Make sure you’re subscribed to our newsletter, so you don’t miss fun recipes, wellness tips (that work), and allll the exciting updates! Here's a sneak peek of our upcoming edition... 🩷

Subscribe here: https://www.mindfuleatingdietitian.com/

Ready for the best egg sandwich you've ever had....?! ❤
07/27/2026

Ready for the best egg sandwich you've ever had....?! ❤

One of the best parts of finding food freedom is going out to eat, and enjoying the entire experience in a relaxed manne...
07/22/2026

One of the best parts of finding food freedom is going out to eat, and enjoying the entire experience in a relaxed manner!

Please remember that healing is not linear. You might experience a few of these while at brunch, and then struggle at dinner a few days later. That’s okay! What matters most is that you just keep moving forward.

Click this link to schedule your discovery complimentary call and discover food freedom: https://mindfuleatingdietitian.clientsecure.me/contact-widget! ❤️

The World Cup may be over, but we're still handing out red cards to these nutrition myths.
07/20/2026

The World Cup may be over, but we're still handing out red cards to these nutrition myths.

We love talking about sustainable, realistic habits that support a healthier life. Here are three of our favorite habits...
07/17/2026

We love talking about sustainable, realistic habits that support a healthier life. Here are three of our favorite habits to start with, and be sure to follow us on Instagram so you don't miss the rest! ❤

https://www.instagram.com/mindful_eating_dietitian

07/15/2026

We're halfway through July, so we want to challenge you to check-in with yourself with the following questions:

Am I eating enough throughout the day?
Am I making time for rest?
What's one habit that's making me feel my best?

How can you use these questions as a guide for the rest of your month?

Today's reminder. ❤
07/13/2026

Today's reminder. ❤

Address

6817 Southpoint Parkway Suite 1904
Jacksonville, FL
32216

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Mindful Eating Dietitian posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category