Cenegenics Jacksonville

06/06/2026

05/31/2026

Cenegenics' Head of Training and Nutrition, Rudy Inaba, working with a patient. Endurance levels are a major indicator of longevity and there are ways to improve these levels via proper training.

05/29/2026

Maintaining cognitive function, via hormones (when clinically indicated) and supplements, as is critical to keeping up with the younger guys.

05/26/2026

A new study confirms that maintaining your muscle mass as you age is most single important determinant of overall heath as you age, beating out both supplements and prescription medications.

05/24/2026

The number one way to live longer is to increase your exercise endurance levels with High Intensity Interval Training. As part of your evaluation we have you wear a mask and ride a bike which helps determine how well your heart, lungs and muscles are performing. We then show you the exercise steps to take to improve these numbers.

05/20/2026

Consistency is the key- You have a whole medical team dedicated to your success that stay on top of you to motivate you.

05/17/2026

Feel your best- decade after decade. With 45 years of medical experience and board certifications in 5 specialties, Dr. Eye can get you there.

05/14/2026

Proper form prevents injuries. Our in-office exercise physiologist, Brock, is also a Chiropractor