Dr Ellen Matuszak - Chiropractor near Ithaca and Trumansburg, NY

09/02/2026

We will be open shortened hours on Labor Day. If you want to be adjusted that day, call us! 607 387-8110

08/13/2026

Krill Oil's Link to Grip Strength and Muscle Thickness in Older Adults

In a Clinical Nutrition trial of 102 men and women age 65 or older, 4 grams of krill oil daily for six months was associated with a 10.9% increase in grip strength and a 3.5% increase in thigh muscle thickness relative to placebo, without any added exercise.

A University of Glasgow trial in Obesity found that adults practicing alternate-day fasting who took 4 grams daily retained more muscle mass and strength than placebo users. Researchers also note that omega-3 intake above 1 gram daily has been linked to higher atrial fibrillation risk in some groups.

05/13/2026

One day a person to the office came.

His back was putting him off his game.

He couldn't run, he couldn't lift,

And his future was full of maybe and if.

It took some time, cuz the injury stood long,

But visiting the chiro he knew was not wrong.

He soon could lift, he soon could run.

And his future was full of can do's and fun.

So when you meet someone who has no game,

Someone you see who is walking lame,

Remember your chiropractor, Dr. Matuszak,

Who is ready and able to help fix their back.

Send a message to learn more

03/14/2026

12/27/2025

Hope you are having a wonderful holiday!

04/19/2025

(607) 387-8110