Bartram Family Chiropractic

Bartram Family Chiropractic Chiropractic care for all ages, 0-99. We treat auto injuries, VA provider, worker's comp, sports injuries, massage therapy, physiotherapies, and more!

Call or come see us today!! 904-268-9100 Chiropractic care for infants to geriatrics, auto accidents, VA provider, sports injuries, pregnancy/maternity care, spinal correction, massage therapy

06/01/2026

Monday Motivation 🌿

After a busy weekend of travel, yard work, sports or just spending extra time on your feet, your body may be feeling the effects today.

A simple way to start your week feeling better is to take a few minutes to stretch and move before jumping into your daily routine. Gentle neck stretches or shoulder rolls can help reduce stiffness and improve mobility after a long weekend.

Don't ignore those aches and pains -- call us to schedule your adjustment or massage appointment today!🩻📞 (904)268-9100

05/28/2026

Rainy days can leave your body feeling extra stiff and achy! ☔
Chiropractic Care can help you feel refreshed, recharged, and ready to take on the rest of the week comfortably!

Don't let the gloomy weather slow you down this Thursday. Stay dry and take care of your spine TODAY! We are here for you 🩻

📞 Call to schedule your next appointment - (904)268-9100

This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedo...
05/25/2026

This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedom.
❤️🤍💙
We are so grateful for all veterans who have served our country with dedication. Thank you for your service! 🇺🇸✨

Our office will be closed today Monday, May 25th, 2026 in observance of Memorial Day and will reopen with normal business hours after the holiday!

05/22/2026

As you head into the weekend, don't forget to take care of your body too! 💙

Weekend Health Tips:
- Stretch before and after activities like yard work, long car rides or workouts.
- Stay hydrated! Your muscles and joints need water too!
- Watch your posture while relaxing, scrolling or binge-watching your favorite shows!

A healthy spine helps support a healthy life. Have a safe, active and relaxing weekend! ☀️

Our office will be closed on Monday May 25th, 2026 for Memorial Day. We plan to reopen for normal office hours on Tuesday May 26th, 2026. (8:00am to 5:00pm)

📞🩻(904)268-9100

05/20/2026

Relax. Recover. Recharge. ✨

Did you know massage therapy does more than just help you relax? Regular massage therapy can support your overall health and wellness by:

✔ Reducing muscle tension and stiffness
✔ Improving circulation
✔ Helping relieve stress and anxiety
✔ Supporting faster recovery from workouts or injuries
✔ Improving flexibility and range of motion
✔ Promoting better sleep and relaxation

Whether you’re dealing with chronic pain, headaches, tight muscles, or everyday stress, massage therapy can be a powerful part of your wellness routine.

Your body works hard for you every day — give it the care it deserves. 💆‍♀️💙

📞 Call us today to schedule your massage therapy appointment and start feeling your best! (904)268-9100

Finish this week STRONG! 💪💙Don't let stress, tight muscles, or long hours slow you down heading into the weekend. A quic...
05/14/2026

Finish this week STRONG! 💪💙

Don't let stress, tight muscles, or long hours slow you down heading into the weekend. A quick adjustment, stretch, or massage can help your body feel refreshed and recharged!
Your health matters everyday-- not just Mondays!

We're here to help you feel your best!
🩻📞 Call to schedule your appointment today -- (904)268-9100

05/12/2026

Tuesday Wellness Tip 🩻
Neck and shoulder tension from work, driving, or looking down at your phone all day? Try this quick stretch to help relieve tightness and improve mobility

- Gently tilt your ear toward your shoulder
- Hold for 15-20 seconds
- Repeat on both sides 2-3 times

Regular stretching, chiropractic care, and massage therapy can help keep your body feeling its best! ✨💆‍♀️

We're open today from 8:00am to 5:00pm and currently accepting new patients! Give us a call to get scheduled - we'd love to help you feel your best. 📞 (904)268-9100

Laser is a safe, non-invasive treatment that uses light energy to help your body heal faster and reduce pain. Benefits i...
04/30/2026

Laser is a safe, non-invasive treatment that uses light energy to help your body heal faster and reduce pain.

Benefits include:
- Reduces inflammation and swelling
- Accelerates tissue repair and cell growth
- Relieves pain from chronic and acute conditions
- Improves circulation and mobility
If you're dealing with joint pain, muscle strain, or inflammation, ask us how laser therapy can help you feel better-- faster!

Call our office or send us a message to learn more or book your session today!
🩻📞 (904)268-9100

04/27/2026

Did you know your daily habits can have a big impact on your spine health? 🧠💪
Here are a few simple tips to keep your back feeling its best:

✔ Watch your posture – Keep your shoulders relaxed and your screen at eye level to avoid strain.
✔ Stay hydrated – Your spinal discs need water to stay flexible and absorb shock.
✔ Move often – Sitting too long can lead to stiffness. Take a quick stretch break every 30–60 minutes.
✔ Sleep smart – A supportive pillow and mattress can make a huge difference in how you feel each morning.

Taking care of your spine isn’t just about avoiding pain—it’s about improving your overall health and quality of life.

If you’ve been feeling tight, sore, or out of alignment, we’re here to help! 💙
📅 Schedule your visit today and give your body the care it deserves.
(904)268-9100

It’s the end of the week—how is your body feeling? Tight shoulders, low back pain, headaches? Don’t push through it.We’r...
04/23/2026

It’s the end of the week—how is your body feeling?
Tight shoulders, low back pain, headaches? Don’t push through it.

We’re here for you and open until 6 PM today! Now’s the perfect time to squeeze in an adjustment before the weekend so you can feel your best.

✨ Move better
✨ Feel better
✨ Finish the week strong

Give us a call or stop by—we’ve got you covered! 🩻📞 (904)268-9100

Address

13720 Old St Augustine Road, Ste 4
Jacksonville, FL
32258

Opening Hours

Monday 8am - 12:30pm
1:30pm - 6pm
Tuesday 8am - 12:30pm
1:30pm - 5pm
Wednesday 8am - 12:30pm
1:30pm - 5pm
Thursday 8am - 12:30pm
1:30pm - 6pm
Friday 8am - 12:30pm

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