EliMai Ayurveda

06/03/2026

Seventh Wonder Holistic Spa

Kati Basti magic for lower back pain, discomfort, sciatica, and slipped disc. The word basti means 'to hold.' Warm, herbalized oil is held long enough to deeply pe*****te the tissues, soothe and lubricate the joints. Bastis can be done on knees, belly, heart region, or the whole spine. This is a time test ancient Ayurvedic treatment 🦋🦋🦋 EliMai Ayurveda

03/05/2026

Sunrise - Nature's medicine 🌈

01/30/2026

Did you know that cardamom helps digest protein? Fenugreek and cumin help you digest fats, cinnamon helps digest sugar and carbohydrates, and ginger and fennel are great for the digestion of all foods. These spices are capable of igniting the digestive fires without burning out the digestive tract.

01/22/2026

Prenatal & Postpartum Abhyanga availability this Sunday 😊

Abhyanga is a traditional Ayurvedic oil massage that uses warm, herbal oils to nourish the body and calm the nervous system. During pregnancy, it supports circulation, eases muscle tension, helps open the hips, hydrates the skin, prevents stretch marks and promotes relaxation. Postpartum, abhyanga helps support recovery, restore energy, balance the nervous system, and encourage emotional well-being.

A simple, time-honored practice for care before and after birth.

100% safe after third trimester and right after giving birth 🦋

01/19/2026

Transitioning into motherhood the Ayurveda way is gentle and supportive of the body and mind.

01/18/2026

New Testimonial😊

"Mari dear, I just wanted to share that today was the first time in a long looong time that I woke up feeling energized and uplifted! I’m incredibly grateful for your treatments. They’re working wonders and healing me in ways I can’t even begin to express. Thank you so much! 🫶🙏🏻🙏🏻🙏🏻"🌈🌈🌈

01/17/2026

Chakra Balancing Marma Meditation is a journey through the seven energy centers. DM for more information 🙏

11/21/2025

Ayurveda is much more than a healing system - it's a way to understand life, health, and the deep connection between body and mind. Ayurveda is freedom from disease and the noise of the mind.

11/17/2025

🌿 Ayurvedic Postpartum Doula Support 🌿
Bring balance, nourishment, and calm to your fourth trimester with holistic Ayurvedic care.

✨ Warm, healing postpartum meals
✨ Herbal remedies & emotional support
✨ Abhyanga (warm oil massage) for deep restoration
✨ Newborn care + infant massage guidance
Replenish your energy, support lactation, and feel fully cared for during this sacred time.