ProActive Chiropractic

ProActive Chiropractic ProActive Chiropractic aims to deliver high quality patient centered care to Jacksonville, IL and the surrounding communities.

We combine traditional Chiropractic with the latest in Functional Rehab, Physiotherapy, and Soft Tissue work for top outcomes. Our clinic utilizes a combination of cutting edge treatment techniques that have been proven to rapidly reduce pain, increase function, and get you back to living your life. Combining Dry Needling, Graston Technique (IASTM), Active Release, Kinesiology Taping, and traditio

nal Chiropractic, we are able to resolve issues that many other providers have failed to treat. If you just started hurting, or you have been through multiple providers and procedures with no relief, we can help!!

Whiplash Isn’t Just About the Neck 🚗 Even low-speed car accidents can cause whiplash that affects your entire spine. Sym...
06/05/2026

Whiplash Isn’t Just About the Neck 🚗

Even low-speed car accidents can cause whiplash that affects your entire spine. Symptoms may include headaches, jaw pain, or dizziness, sometimes days or weeks later.

Chiropractic care helps restore motion, reduce inflammation, and improve recovery.

Check out this infographic to better understand whiplash and what to do after an injury. https://chiroup.short.gy/7Exetv

Suffering from neck pain, back pain, or sciatica? We're welcoming new patients with a special offer just for you.✅ $59 N...
06/05/2026

Suffering from neck pain, back pain, or sciatica?

We're welcoming new patients with a special offer just for you.

✅ $59 New Patient Exam + First Treatment (with Dr. Matt Link)
✅ Same-week appointments available
✅ Online booking at PACjacksonville.com

Call ProActive Chiropractic today:
📞 (217) 243-4333

Feel better. Move better. Live better.

06/04/2026

Neck pain. Upper back. Low back. Sciatica.

If you've been dealing with any of these, you don't have to just live with it.

Dr. Matt Link at ProActive Chiropractic has helped hundreds of patients in Central IL get real relief — without surgery, without long-term medication.

🎉 New Patient Special: $59 Exam + First Treatment
📞 Call us: (217) 243-4333
💻 Book online: PACjacksonville.com

How much of your diet comes from junk food? 🍩We all enjoy the occasional treat. However, when too much of our diet comes...
06/04/2026

How much of your diet comes from junk food? 🍩

We all enjoy the occasional treat. However, when too much of our diet comes from ultra-processed foods, it can affect more than just our weight.

A study found that just a 10% increase in calories from processed foods raised the risk of early death by 2.7%. 🤯

It’s okay to indulge now and then. But try to keep your meals mostly fresh, whole, and balanced!



Source: Nilson EA, et al. American Journal of Preventive Medicine. April 2025.

Strengthening your Trunk Postural Muscles Can Help Prevent Lower Back Pain! 🏋️‍♀️Did you know that having a stable trunk...
06/03/2026

Strengthening your Trunk Postural Muscles Can Help Prevent Lower Back Pain! 🏋️‍♀️

Did you know that having a stable trunk isn't just about abs? It affects how your hips and knees move, too!

A recent study found that people at risk of lower back pain significantly improved their movement patterns after just 6 weeks of trunk stability exercises. They moved better, especially in the hips and knees, reducing their chances of developing low back pain later.

At our clinic, we can help you build a stronger foundation, improving your movements and keeping you pain-free!



Source: Azizmohammadi S, et al. Physical Therapy in Sport. April 2025.

Tired of nagging neck pain that won’t go away?Chronic neck pain can affect your sleep, focus, and even your ability to d...
06/02/2026

Tired of nagging neck pain that won’t go away?

Chronic neck pain can affect your sleep, focus, and even your ability to drive or look at your phone.

A recent study found that the most effective treatment for long-term neck pain is combining spinal adjustments with strengthening exercises. This duo helps reduce stiffness and retrain the muscles that support your neck.

📅 If everyday movements like turning your head are painful, we’re here to help you move and feel better.

Check out this video for more information on what we can do to help! https://youtu.be/05LZ9CuS5r4



Source: Saini N, et al. Musculoskeletal Care. June 2025.

06/01/2026

Big day at ProActive! 🎉

Dr. Matt Link has officially joined ProActive Chiropractic & Rehab, and we’re excited to have him here helping us expand appointment availability for our patients and community.

If you’ve been dealing with back pain, neck pain, headaches, sciatica, or just need to get back on track, Dr. Matt is now accepting new patients.

We’re currently offering a $59 New Patient Visit with Dr. Matt for new private-pay patients.

📅 Schedule online: www.PACjacksonville.com/welcome
📞 Or call us: (217) 243-4333

Help us welcome Dr. Matt to ProActive! 👏

🧠 June is Alzheimer’s and Brain Awareness MonthBrain health is essential at every age. Physical activity, sleep, hydrati...
06/01/2026

🧠 June is Alzheimer’s and Brain Awareness Month

Brain health is essential at every age. Physical activity, sleep, hydration, and a healthy diet all help protect memory and cognitive function.

Chiropractic care supports healthy circulation and movement, both linked to brain health. 💬 Ask us how a proactive wellness routine can help support long-term brain function.

Address

1521 W. Walnut Street, Suite D
Jacksonville, IL
62650

Opening Hours

Monday 7:30am - 6pm
Tuesday 9am - 4pm
Wednesday 7:30am - 6pm
Friday 8am - 12pm

Telephone

+12172434333

Website

https://practice.chirotouch.com/portal/ProActiveChiropracticRehab

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