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10/25/2026

Biggest Obstacles to Better Health
Waiting for a diagnosis before you change anything? Or already ready to give up? I accumulated one chronic illness after another starting around 2010. None of them hurt much, so I kept putting change off. Then came the cancer diagnosis.
Hi, I’m Keith. I’m now a seven, almost eight year cancer survivor. After I got motivated I studied over 4,000 clinical papers on epigenetics because my oncologist told me prevention of recurrence was not his area. What I learned is that most common diseases share a large set of root causes. Address all of them and things start improving. When I put that into practice, all five of my other chronic illnesses disappeared.
What holds people back usually falls into a few familiar categories: physical symptoms, lack of time, low motivation, feeling overwhelmed, previous failed attempts, not knowing what actually works, financial worries, or no real support. Drop in the comments which ones feel familiar to you.
I’ve been through all of them. They are all overcomable. That’s why I started a nonprofit seven years ago: to give people the real research, cut through the noise, and walk with them one-on-one.
Blueworldhealth.com


An 8-week vegan diet cut a gut-derived blood marker called TMAO nearly in half and improved blood sugar response in adul...
10/25/2026

An 8-week vegan diet cut a gut-derived blood marker called TMAO nearly in half and improved blood sugar response in adults with high blood sugar or obesity. When people returned to meat, TMAO rose again. The changes happened even after accounting for weight loss.


10/25/2026

A 2026 review examined ivermectin and mebendazole as potential adjuncts in cancer care. It documented 37 anticancer mechanism classes across 25 human malignancies in preclinical work, plus early clinical signals including a randomized colorectal cancer trial. More rigorous trials are still required.


10/24/2026

A large UK cohort study expected common vaccines to lower dementia risk. Instead it found higher odds of dementia among vaccinated people. The authors attributed this to detection bias from more doctor visits. That leaves an open question about why more medical contact correlates with higher dementia rates.


Vitamin C clears skin cancer. A 2025 trial tested topical 30% ascorbic acid in DMSO on early skin cancer. After 12 weeks...
10/24/2026

Vitamin C clears skin cancer. A 2025 trial tested topical 30% ascorbic acid in DMSO on early skin cancer. After 12 weeks, 56% of lesions showed complete histologic clearance and 94% of patients avoided surgery. This is an open-label study; larger controlled trials are still needed. Similar results occurred with basal cell carcinoma.


10/24/2026

A lawsuit alleges independent testing found methylene chloride and benzene in Starbucks Decaf House Blend. The levels reported are below the FDA limit for methylene chloride, but the case claims the compounds were not disclosed. The matter is still in court.


10/23/2026

Lab testing found hormone-disrupting fungicides on nearly 90% of citrus samples. More than half had multiple chemicals. These are applied after harvest to extend shelf life. Organic samples showed none.


NHANES data showed adults who ate or drank grapefruit had higher intakes of key nutrients and better diet quality scores...
10/23/2026

NHANES data showed adults who ate or drank grapefruit had higher intakes of key nutrients and better diet quality scores. In women, grapefruit consumption was also linked to lower body weight, smaller waist, lower BMI, better triglycerides, lower CRP, and higher HDL.


10/23/2026

Extra-virgin olive oil contains oleocanthal, a compound that produces the same throat sting as ibuprofen and inhibits the same COX enzymes. A daily serving of high-quality oil delivers a modest, food-level dose of this natural anti-inflammatory activity.


10/22/2026

In the 1970s major outlets warned of global cooling and a possible ice age. Later the story flipped to catastrophic warming from CO₂. Now a Gates-backed company is turning that same CO₂ into synthetic butter. When the official narrative swings this hard, it pays to stay grounded in what you can verify.


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