Soluna Yoga + Spa

Soluna Yoga + Spa Yoga Studio & Spa in the heart of Riverside delivering calm by providing Yoga classes, Massage services, and Retreats. Press pause with us in Jacksonville, FL.
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Jacksonville Magazine
VOTED #1 YOGA STUDIO 2016 & 2017

BEST IN JAX Folio weekly
VOTED #1 YOGA STUDIO 2018, 2019, & 2020, 2021

Soluna Yoga+Spa is a retreat center located in the heart of the Riverside area in 5 points historic district of Jacksonville, FL. We provide a therapeutic approach to your yoga practice and wellness journey. We offer a variety of yoga classes throughout the week with pr

ofessionally trained & certified Yoga Instructors. Classes include Yoga Therapy, All Levels Yoga, Vinyasa Yoga, Restorative Yoga, Yin Yoga, Prenatal Yoga, Mommy & Me Yoga, Yoga Nidra, and Chair Yoga. We also specialize in private sessions as well as hosting weekend workshops, Teacher Trainings, and International Yoga Retreats geared towards furthering your well being. Our Day Spa offers a spa lounge, 5 massage rooms, and 2 showers. We provide the following services: Thai Massage, Therapeutic Massage, Prenatal Massage, Hot Stones, Scrubs, Foot bath, Reiki and Thai Foot Reflexology. Adding CBD oil or lotion to any service is also available by booking our signature Pain Pain Go Away Massage. One of our massage rooms is a Salt room, with a dreamy backlit salt wall. We offer a wellness boutique with assorted self care retail products. Our boutique & front desk hours are Monday-Friday 10am-6:00pm and Saturday 10:00am-4pm. Call or visit our website to book your spa appointments or pre-register for Yoga classes and workshops. Give us a call to arrange a private Yoga session for either yourself or for a group. Corporate yoga for team building and office events can also be booked in advance. Visit our website to learn more about all of the services we provide. Join us in raising the frequency of love. Our spa accommodates up to 5 guest for group spa days. Spa and yoga packages are also available. Email directly for more info at [email protected]
Call 904-680-7344

www.solunayogaspa.com

A Journey Back to the Roots of SolunaSome journeys become part of who you are.Dori and Elizabeth’s journey together bega...
08/11/2026

A Journey Back to the Roots of Soluna

Some journeys become part of who you are.

Dori and Elizabeth’s journey together began back in 2014, when Soluna opened its doors. Elizabeth was one of the founding teachers on our team, helping shape the heart and spirit of what Soluna would become.

Then, in 2016, their journey took them all the way to India. Together, Dori and Elizabeth traveled to Aarsha Yoga Vidya in Kerala for advanced training with master teachers Swami Yogesh and Bhoomaji, immersing themselves in the tradition of Sivananda Yoga.

What they learned there came home with them.

They brought this practice back to Soluna, and it became woven into the way they teach to this day. It changed the way we led classes, expanded what we understood was possible, and carved a new path for what we could offer our community.

One of the postures they both came to love during that training was Scorpion, pictured here in 2016 with Elizabeth beautifully embodying the pose at our original Soluna location.

And then there’s that other special photo: Dori and Elizabeth on graduation day in India, celebrating the completion of a chapter that would continue to influence Soluna for years to come.

Sivananda Yoga is traditionally a complete, immersive practice, often around three hours in length. While we haven’t offered the full practice at Soluna in some time, pieces of it have never really left us. You can find its influence interwoven throughout our classes, in the practices, teachings, and traditions we continue to share.

And now, we’re thrilled to bring it back. Elizabeth will be leading this special class this Saturday!

There’s something beautiful about returning to where a practice began and we hope to offer it more in the future. Come practice with us. Come experience a little piece of the journey that helped shape Soluna.

See you this Saturday!
August 15, 11am -1pm

Register in advance pretty please and thank you 🙏🏼

📣 New classes just dropped ✨More chances to move, reset, and be happy-go-lucky with us. 💛🌅 Aaron• NEW! Mon & Wed 6:30 AM...
08/02/2026

📣 New classes just dropped ✨
More chances to move, reset, and be happy-go-lucky with us. 💛

🌅 Aaron
• NEW! Mon & Wed 6:30 AM Sunrise Vinyasa Flow
• Thurs 7:15 PM Sol Vinyasa Flow+Yin

🌙 Amanda “Mandy”
• Mon 6 PM Yin Yoga
• Mon 7:15 PM Yoga Nidra
• NEW! Wed 11 AM Yin+Yoga Nidra

🌿 Sam G
• NEW! Thurs 12 PM Somatic Flow (slow, mindful movement + breathwork for every body)

We can’t wait to see you on the mat.
Come flow with us. 🤍

✨ $30 OFF any 60- or 90-minute massage! ✨Who says Mood Booster Monday can’t make a surprise appearance? 😉 We’re bending ...
07/30/2026

✨ $30 OFF any 60- or 90-minute massage! ✨

Who says Mood Booster Monday can’t make a surprise appearance? 😉 We’re bending the rules because everyone deserves a little pick-me-up to beat the end-of-summer blues.

If summer feels like it flew by a little too fast, consider this your sign to slow down, relax, and recharge before fall rolls in. 🌿💙

Here’s the deal:
✔️ $30 OFF any 60- or 90-minute massage
✔️Book between July 30–August 10
✔️ Valid Monday–Friday appointments only
🚫 Not valid on Saturdays
🚫 Cannot be combined with other offers or membership discounts

How to redeem:
📲 Book online and add “$30 Off” in the reservation notes, or call us and mention the Mood Booster special.

📞 904-680-7344

No gatekeeping, we’re sharing this Mood Booster with everyone today. 😉 But if you want first dibs on future Mood Booster Mondays (on the actual Monday), be sure to subscribe to our newsletter.

Appointments are limited, so snag your spot and end the summer feeling refreshed, relaxed, and ready for what’s next.

💐Flowers to Amanda for gifting us this little cutie pie statue that sits happily in our Salt room.

Become a Trauma-Informed Leader⏰ Early bird pricing ends August 1! Register now and save $100✨ Swipe through to see what...
07/21/2026

Become a Trauma-Informed Leader

⏰ Early bird pricing ends August 1! Register now and save $100

✨ Swipe through to see what past students are saying and discover what you’ll learn in this transformative 50-hour Yoga Alliance Accredited Trauma-Informed Teacher Training.

Designed for yoga teachers and non-yoga professionals, this training equips you with practical tools to create safer, more inclusive, and compassionate spaces for the people you serve.

Whether you’re an educator, therapist, healthcare professional, coach, social worker, parent, or simply passionate about supporting others, you’ll gain a deeper understanding of the mind-body connection, trauma-informed communication, and how to foster environments where people feel safe, seen, and empowered.

Reserve your spot today and save $100 before August 1.

07/21/2026

“How’s your mental health these days?”

We wrestling and snuggling with our demons?

Y’all... same. 😂💛

Some days we’re thriving. Some days we’re negotiating with our inner gremlins before we’ve even stepped out of bed.

That’s one of the many reasons I keep coming back to my yoga practice.

Not because it magically fixes everything, but because it reminds me to slow down, breathe, and stretch before I jump…to conclusions, to assumptions, or to being hard on myself.

How about you?

We never really know what someone else is carrying. A little extra kindness goes a long way. So does a deep breath. So does a good stretch.

If your demons have been especially chatty lately, then say Hiiiii! They’re welcome to sit quietly by your mat while you take a min to get out of your head and into your body. They usually calm down by Savasana. 😉

Come as you are. Messy, joyful, overwhelmed, hopeful...it’s all welcome here.

We’ll breathe, laugh, stretch, and remember that we’re all just humans figuring it out together. 🤍

JULY: Bring us unexpected laughter, gelato that melts too fast, starry nights, and memories that linger long after summe...
07/03/2026

JULY: Bring us unexpected laughter, gelato that melts too fast, starry nights, and memories that linger long after summer fades.

May this month remind us to walk down another street, say “yes” to little adventures and find magic in ordinary moments.

Here’s to slow mornings, happy hearts, and a calendar full of reasons to smile.

06/21/2026

Happy Father’s Day to our very own Soluna Dada, Christian!

Shoutout to the man who runs this shop with fierce grace and somehow manages being the only man (plus Kyle;) on a team that often feels like 1,000 women strong. From leading the business, picking out décor, and helping bring every vision to life, to picking up trash around Five Points and handling all the little things no one else sees. He does it all.

Most importantly, he is the most incredible father. Not only to our business, but to our daughter Olive as well.

Soluna simply would not exist without Christian’s vision, support, hard work, and belief in what this could become. Every step of the way, he has been the steady force behind the scenes, helping build this dream into reality.

Today and every day, we are so grateful for him.

Happy Father’s Day, Christian. We love you more and appreciate you more than words can say. ❤️

Summer Solstice Sound Bath & Yoga Nidra ✨JUNE 20, THIS SATURDAY 🌞11:30am-1pm with Sam B. This summer heat and feeling is...
06/16/2026

Summer Solstice Sound Bath & Yoga Nidra ✨JUNE 20, THIS SATURDAY
🌞11:30am-1pm with Sam B.

This summer heat and feeling is already giving main character energy. The longest day of the year is calling you into light, renewal, and expansion. A moment to release what’s behind you and step fully into abundance, clarity, and inner glow.

Join us for a deeply restorative afternoon of Yoga Nidra (yogic sleep) + Soundbath. This is your invitation to slow down, reset your nervous system, and realign with intention as we welcome the return of the light.

🌀 Drift into deep guided meditation that calms the mind and opens space for healing

🎶 Immerse in waves of sound from crystal bowls, drums & chimes

💫 Restore, ground, and renew your energy in a sacred seasonal reset

This is a powerful time to set intentions, honor yourself, and align with what’s next.

⚠️ Registration in advance is required.

Investment:
✨ $34 Annual Membership Discounted Rate/ $40 Non-Members Rate

Reconnect. Restore. Renew. 🌿💛

06/09/2026

🐰💛 What an incredible afternoon!
Our fundraising event for Bebette’s Bunny Rescue was filled with energy, laughter, wonderful people, and, of course, plenty of adorable bunnies. The room was full from start to finish as our community came together to support an amazing cause.

We’re thrilled to share that, together, we raised $475 for this incredible nonprofit organization! Every dollar helps provide care, shelter, and love for these beautiful little bunnies.

A special thank you to everyone who attended, donated, volunteered, and helped make the event such a success. We were honored to spend the afternoon with some of Bebette’s furry ambassadors as they hopped around and brought all the smiles.

Want to continue supporting this wonderful rescue? Hop over to Bebette’s Bunny Rescue’s website to learn more about donating, fostering, rescuing, upcoming events, and volunteer opportunities at their center. Every contribution of time, resources, and support helps these deserving bunnies find the care and love they need.

Address

2105 Park Street Ste. 1
Jacksonville, FL
32204

Telephone

+19046807344

Website

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