Island Heron Yoga

Island Heron Yoga Yoga and wellbeing for the Jamestown community and beyond A community-focused and family-owned yoga studio in beautiful Jamestown, Rhode Island.

We offer daily group classes in a variety of styles as well as individual and small group sessions at the studio and in-home.

Yin Yoga & Sound BathJoin Ana & Jill this Sunday, 5/31 from 5:30–6:30 pm, for a practice on the eve of the full moon des...
05/29/2026

Yin Yoga & Sound Bath

Join Ana & Jill this Sunday, 5/31 from 5:30–6:30 pm, for a practice on the eve of the full moon designed to help you slow down, settle in, and reset.

Through gentle yin postures and the calming resonance of crystal singing bowls, you’ll have space to unwind and come back to center.

Leave feeling grounded and ready for the week ahead.

Cost: same as a regular class

✨ s h r a d d ha ✨
05/26/2026

✨ s h r a d d ha ✨

Island Heron Yoga will close at noon on Monday, May 25.As we head into this holiday, we pause to remember and honor thos...
05/24/2026

Island Heron Yoga will close at noon on Monday, May 25.

As we head into this holiday, we pause to remember and honor those who served and sacrificed.

Wishing everyone a safe and meaningful Memorial Day.

✨Stepping into the studio feels extra special with these abundant vibrations of wisdom, peace, and guidance.
05/15/2026

✨Stepping into the studio feels extra special with these abundant vibrations of wisdom, peace, and guidance.

Join Heidi Doyle for Yin & Yang Practices for Balanced Living TODAY at 4 pm. This  monthly class is designed to help you...
05/09/2026

Join Heidi Doyle for Yin & Yang Practices for Balanced Living TODAY at 4 pm. 

This  monthly class is designed to help you slow down, reconnect, and restore balance through movement, breathwork, and meditation.

Each session blends grounding yin postures with gently energizing movement, guided by the rhythms of the season and Ayurvedic principles.

All levels welcome!

Saturday 5/9 & 6/6 from 4–6 pm
Cost: $25

05/07/2026

a new season awakens ✨

the wheel of the year turns once more to the midpoint between Spring and Summer ✨

take a moment to enjoy the blooming ✨

Join us Sunday, 4/26, from 5:00-6:15pm for a sound bath meditation led by Allison Schumann & Jill Niedelman.Let the heal...
04/14/2026

Join us Sunday, 4/26, from 5:00-6:15pm for a sound bath meditation led by Allison Schumann & Jill Niedelman.

Let the healing tones help you soften, settle, and reconnect with yourself and your community.  

Cost:  $30

Arrive in comfortable clothing, and bring your favorite blanket, mat, and bolster. Some props are available at the studio. 

Reserve your space: islandheronyoga.com

What happens when we lovingly, gently loosen the reins — make space — and open ourselves up to the wealth of possibility...
04/12/2026

What happens when we lovingly, gently loosen the reins — make space — and open ourselves up to the wealth of possibility buzzing around us.

What seeds can we sow in surrender, in co-creation?

We’re so happy to share that Andrea is back to stay! She’s now our regular Tuesday morning Vinyasa teacher. ✨A familiar ...
04/06/2026

We’re so happy to share that Andrea is back to stay! She’s now our regular Tuesday morning Vinyasa teacher. ✨

A familiar face in the studio, she brings a grounded, thoughtful approach to her classes, blending movement, breath, and presence in a way that helps you feel more at home in your body.

Join her Tuesdays, starting tomorrow, from 9:00–10:15 AM.

04/01/2026

Moments of balance, calm, and peace. 🕊️

Address

34 Narragansett Avenue
Jamestown, RI
02835

Telephone

+14015600411

Website

Alerts

Be the first to know and let us send you an email when Island Heron Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Island Heron Yoga:

Shortcuts

Share

Category