08/19/2026
Therapy apps and online mental health tools want us to believe better mental health is just a tap away, but can an app really improve mental health on its own?
Read our Health Matters blog to learn how mental wellness apps work best when used alongside other forms of support, not in place of them.
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Therapy apps and online mental health tools want us to believe better mental health is just a tap away, but is the reality more complex than a simple download?