Empowered Therapy LLC

09/07/2026

These are the words spoken in therapy that never get lost on us.

We know how deeply meaningful these moments are. We know that behind a simple “I didn't know how much I needed this” is days/months/years of hard work, vulnerability, growth, and courage.

Being trusted to witness someone find their way back to themselves is one of the most meaningful parts of what we do.

We hear you. We see your progress. And we’re celebrating every step with you. 🩷

09/04/2026

We had a lovely local business stop in to give us a necklace for su***de prevention month 🥹 🩵💜

***depreventionmonth

09/02/2026

With locations in Janesville and Madison, Wisconsin, Empowered Therapy is proud to support people as they navigate grief, life transitions, relationship challenges, identity exploration, trauma, and the ongoing, courageous work of prioritizing their mental health with self-compassion.

We’re big fans of teaching practical skills for boundary setting and emotional regulation—and we believe therapy should be tailored to the person sitting in front of us.

EMDR, Brainspotting, play, art, relational, somatic, and cognitive therapies? We’ve got those, too.

No matter what you’ve been through or what you’re looking for, we’re here to help you find the therapist for you.

Ready to get started? Browse therapist bios on our website here: https://www.empoweredtherapyllc.com/meet-our-team
and reach out at 608-302-6395 or [email protected]

Learn more about our providers and their approaches.

09/01/2026

You deserve support too.

September is national su***de prevention month. You can help reduce the stigma by asking for help. We are here for you. 608-302-6395 or email [email protected]

***deawareness

08/31/2026

It's Monday 🫠

How are you holding onto hope this week? There are no wrong answers. Art? Reading? Letting yourself cry or laugh, even?
A little longer hug, saying no, fur-baby cuddles, taking your meds, getting some sunshine, keeping that appointment.

Or maybe it's making the appointment that you need this week. We can help with that one!
📞 608-302-6395
📧 [email protected]

08/28/2026

A BIG congratulations to Becky on obtaining her full licensure!! Becky has been with us since internship and is an integral part of the team!

08/26/2026

Somehow we got (almost) everyone in one room! 😂 💙

We’ve grown SO much over the past year, and getting to look around the room and see all of the amazing people who are now part of this team is pretty incredible.

I’m beyond grateful for every person who has helped Empowered Therapy grow into what it is today. We may not always be in the same room or even building, but we’re all working toward the same thing—providing meaningful, compassionate care to the people we serve.
Feeling especially grateful for the staff and clients who have helped build Empowered. 💙

- Kelly

PS shout out to our staff photographer Becky and sugardust_bakehouse for letting us pick up cookies early for staff to enjoy!

08/25/2026

We are beyond excited to announce Tanya Olin, PMHNP has joined our team! Tanya will be working with clients of Empowered Therapy to provide med management. If you’re a current client and would like to see Tanya, please contact your therapist!

Here’s Tanya’s bio: “With over 12 years of experience in psychiatric mental health, I aim to provide compassionate, collaborative psychiatric care for adults. Whether you’re experiencing anxiety, depression, mood
changes, trouble with focus or substance-related concerns, there is hope. My goal is to help you better understand your symptoms, reduce distress, and feel more balanced in daily life and relationships. Together, we’ll explore evidence-based options tailored to your needs and create a personalized treatment plan at a pace that feels comfortable for you.”

08/16/2026

"...but that limited view is never the entire story." 🤯

And this is why it is so important to STAY.
See what's next. When your view is narrow and it feels impossible to see past today, tell someone. You don't have to do it alone.

Call us to get matched with a therapist today. No judgement, no shame. 608-302-6395

08/15/2026