Brewed Balance Wellness

08/11/2026

Just a heads up, Dr. Lacey will be at a training Tuesday thru Thursday (8/11-8/13). Evening appointments will be available those days for anyone that would like an adjustment or soft tissue! Message us to get on the schedule! 😀

07/28/2026

📢 Reminder! Dr. Lacey is out of the office today, 7/28/26 and Wednesday 7/29/26. All emails and phone calls will be returned Thursday, 7/30/26.

Thank you!

07/10/2026

🧠✨ FUN FACT FRIDAY ✨🧠

Did you know ADHD isn't simply about "not paying attention"?

ADHD affects the brain's executive functions—the skills that help children focus, regulate emotions, manage impulses, and switch between tasks. Every child with ADHD can experience it differently.

While there's no single solution for ADHD, supporting the whole child can make a meaningful difference.

🌿 Functional nutrition focuses on identifying nutritional gaps, supporting balanced blood sugar, optimizing gut health, and ensuring the body has the nutrients it needs for healthy brain function.

👐 Chiropractic care supports healthy nervous system function. By helping reduce physical stress on the body and promoting optimal communication between the brain and body, many families include chiropractic as part of their child's overall wellness routine.

The best approach is often a team approach - working alongside your child's pediatrician, therapists, teachers, and other healthcare providers to help them thrive.

💙 Every child deserves support that helps them reach their full potential.

What's one question you've always had about ADHD? Drop it in the comments below! ⬇️

07/04/2026

🇺🇸❤️ Happy Fourth of July! ❤️🇺🇸

Today, we celebrate freedom, family, and the moments that bring us together. Whether you're enjoying a backyard barbecue, watching fireworks, or spending time with loved ones, we hope your day is filled with joy, laughter, and lasting memories.

As you celebrate, don't forget to take care of yourself:
💧 Stay hydrated
☀️ Protect yourself from the sun
🏃 Keep moving between the festivities
❤️ Take a moment to appreciate the people around you

From all of us at Brewed Balance Wellness, we wish you a safe, healthy, and Happy Independence Day!

How are you celebrating today? Share your plans in the comments! 🎆

06/18/2026

Just a reminder, Dr. Lacey is out of the office tomorrow! She will return Saturday! If any urgent needs arise, please email her at [email protected] 😀

06/12/2026

👶✨ FUN FACT FRIDAY ✨👶

Did you know pediatric chiropractic adjustments look very different from adult adjustments?

In fact, the amount of pressure used on an infant is often compared to the pressure you'd use to check the ripeness of a tomato. 🍅

Birth, learning to hold up the head, rolling, crawling, walking, tumbles, and sports can all place stress on a child's developing spine and nervous system.

Parents often seek pediatric chiropractic care to support:
💤 Sleep
🍼 Feeding and latching challenges
👂 Ear health
🤸 Posture and movement
🧠 Nervous system regulation
🌱 Overall growth and development

The goal isn't just to address symptoms-it's to support healthy nervous system function so kids can thrive as they grow.

Have you ever wondered what a pediatric adjustment looks like? Let us know below! ⬇️

06/09/2026

Just a reminder, Dr. Lacey is out of the office today! She will return tomorrow. If any urgent needs arise, please email her at [email protected] 😀

06/09/2026

👏👏

🚨 Not Every Tongue Tie Needs to Be Released Immediately 🚨

One of the biggest misconceptions about tethered oral tissues (tongue ties, lip ties, and buccal ties) is that a release is always the first step—or that a release will magically solve every problem.

The truth? Function matters more than structure.

A child can have a visible tie and function beautifully. On the other hand, a child may struggle with feeding, speech, sleep, airway development, or oral function even when the tie appears mild.

Before considering a release, it's important to look at the whole child:
✨ How is their body moving?
✨ Are there areas of tension or compensation?
✨ How are feeding skills developing?
✨ What does oral function look like?

Many children benefit from a team approach that may include:
✔️ Feeding Therapy
✔️ Orofacial Myofunctional Therapy
✔️ Chiropractic Care
✔️ Craniosacral Therapy (CST)
✔️ Physical or Occupational Therapy
✔️ Lactation Support (for infants)

Bodywork before and after a release can help improve mobility, reduce compensations, and support better outcomes. In some cases, therapy and bodywork alone may significantly improve function without the need for an immediate procedure.

A release is a tool—not a cure.

The goal isn't simply to release tissue. The goal is to improve function, comfort, and quality of life through thoughtful assessment and individualized care.

06/03/2026

The City's Best Pediatrician just got even easier to find! Love the new graphics! 🤩