JCOMT

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JCOMT provides Family Medicine with an integrative focus and Osteopathic Manipulative Medicine (OMT).

10/22/2026

We love a good protein filled snack, and also a balanced nourishing lifestyle that meets all your needs. Watch out for those sneaky tendencies towards job burn out, joyless dieting, endless indoor time, exhaustion, and plain old misery. And if you need your labs checked to ensure the rest of your health is in order we can help with that too.

jcomt.com

10/12/2026

Good times with good friends!
The walk Saturday was a great adventure providing First Aid. No major injuries - hoozah!

Pictured with us is Patti, a volunteer coordinator with Walk to End Alzheimers, Jefferson City Alzheimer's Association and friend of JCOMT.

Whether you are a caregiver, patient with dementia, or wanting to learn more about healthy brain aging with dementia prevention we can help connect you with the right health care choice or community resource.

See you next year, Walk!

JCOMT.COM
573-340-5121

10/10/2026

Walk set up commencing! Join us Memorial Park for the walk at 11:00, registration open now.

09/21/2026

Life gets hectic and the first thing to be put on back burner is our own health. Had your labs checked this year? Talked recently to your physician in person about all those pesky problems you "hope will go away"?

We are here.

JCOMT.COM
573-340-5121

09/16/2026

We know the heat index is ridiculous! Wait for cooler weather with us.

What is your favorite end of summer activity?
We love long walks and watching sunsets in the cooler evenings.

Season transitions are a great time to transition your focus to a new health chapter.

JCOMT.COM
573-340-5121

08/24/2026

Vitamin D is an underappreciated component of health!

Trouble sleeping? We should check your vitamin D level
Getting sick all the time? Yep - should check a vitamin D level
Achy joints? Same answer
Crossing into menopause and worried about bone health? Yes - need t check vitamin D!
Seasonal Affective Disorder creeping into your August/Sept as the days shorten? Best time to intervene is now!

pubmed articles linked in bottom L corner of photos for further research

A lab check can help us find the right treatment for you! There are great oral supplements available for qualifying patients and we provide IM injections for faster replacement!

Book today
JCOMT.COM
573-340-5121

07/30/2026

Thinking outside the box is what we do! Come join our patient family and see the difference yourself. Limited panel availability.

JCOMT.COM
573-340-5121

07/27/2026

It's hot!!
Drink lots of water
Use electrolytes if you need them
Take advantage of shade, sunscreen, and hats

Remember all of this is better than being cold in January 😅

And if that is insufficient and you find yourself with heat exhaustion or dehydration beyond what you can keep up with, see Allye with Heal & Renew Holistics for IV therapy and give us a call for primary care!
573-340-5121

JCOMT.COM
healrenewhollistics.com

07/14/2026

Did you know GLP-1 medications can reduce pleasure-seeking behaviors for addictive substances particularly in veterans? We saw the new data this week! (Link below)

What new health fact did you learn?

https://www.bmj.com/content/392/bmj-2025-086886

Want to start your health journey with us?
JCOMT.COM
583-340-5121

06/24/2026

Great time at the volunteer meeting for the Alzheimer's Association last night! If you are looking for volunteer opportunities or want to share your presence at the free walk event in October this is for you.

Alzheimer's is common, devastating to patients and caregivers/families, and many risk factors are modifiable. Get involved to learn more.

Address

Jefferson City, MO
65109

Opening Hours

6:30pm - 9pm

Telephone

+15733405121

Website

http://jcomt.com/

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