Tahoma Counseling

08/27/2026

Spending my morning learning from and working with the Kent County Domestic Violence Action Network to see how we can continue to support victims and survivors of domestic violence in our community!

08/17/2026

HUGE shoutout to Inclusive Ottawa County for dropping off an amazing donation of bread, other food items, and personal hygiene items for our clients!
If you are one of our clients, please stop in the Jenison location and help yourself to what you may need. If you go to one of our other locations and would like items, please let your therapist know.
I am so thankful for this group of strong leaders and supporters in our community!

07/02/2026

If you or someone you know with Autism is looking for a qualified counselor, we can help! It is hard to find someone specifically trained and skilled in this area. Dawn serves GR and Jenison and Katie serves Jenison and sees children as young as 3yrs! Please reach out for an immediate appointment and feel free to share in your community!

06/26/2026

We are excited to announce a Premarital Counseling Package! Immediate appointments available. ALL couples are welcome!

06/08/2026

02/23/2026

Hello Everyone!

I wanted to share some very exciting news — it’s official! Tahoma Counseling and Friction Gym in Grand Rapids are now collaborating.

This partnership brings together mental health support and movement-based wellness to offer fitness-integrated therapy services within a supportive gym environment. This will allow me, as a mental health therapist, to incorporate gym equipment and structured movement into trauma-focused sessions to help clients manage, cope with, and heal from their experiences in a safe and empowering way.

Individual (1:1) sessions will be the primary focus as services begin, with community mental health group offerings being developed and introduced gradually over time.

We are open to working with individuals across age groups and are committed to promoting diversity, inclusion, and accessibility within this space.

More information on services, scheduling, and future group opportunities will be shared soon!

A special thank you to Mike at Friction Grand Rapids and Salena with Tahoma Counseling for helping make this collaboration possible.

If you’re interested in learning more or being added to an interest list, please feel free to reach out via my psychology today.
https://www.psychologytoday.com/us/therapists/nick-william-bremer-jenison-mi/1392742

12/29/2025

5 Steps to Kickstart Your Mental Health in the New Year

Start 2026 strong! These steps can help improve your mental well-being:
1️⃣ Set achievable mental health goals
2️⃣ Create a daily self-care routine
3️⃣ Practice mindfulness or meditation
4️⃣ Prioritize sleep and nutrition
5️⃣ Reach out for support when needed

Take the first step today with Tahoma Counseling:
📞 616-765-8585
🌐 www.tahomacounseling.com

12/29/2025

“What’s your best tip for staying resilient during the holidays?

Everyone has strategies that help them navigate holiday stress. Share yours and inspire others to stay resilient.
Need guidance? Contact Tahoma Counseling: 616-765-8585 | www.tahomacounseling.com

12/26/2025

Quick Holiday Resilience Boosters

Feeling overwhelmed by holiday preparations? Try these quick ways to boost resilience:

Take a mindful 5-minute break while wrapping gifts

Call a supportive friend for connection

Reflect on past holiday successes

Focus on small, achievable tasks

Practice gratitude daily

Need more strategies for staying resilient this season? Contact Tahoma Counseling: 616-765-8585 | www.tahomacounseling.com