Bmassaged

Bmassaged Im a licensed massage therapist for over 10 years and a MindBody Transformation Coach and together I bring a unique experience to the massage room.

Happy Mother’s Day to all the mamas out there 💕The moms waking everyone up, making breakfast, packing bags, getting kids...
05/10/2026

Happy Mother’s Day to all the mamas out there 💕

The moms waking everyone up, making breakfast, packing bags, getting kids to school, showing up to work, making practices, games, recitals, appointments… and somehow still keeping the whole house running.

Mamas are seriously superheroes in regular clothes.

You carry so much that most people never even see.
The mental load.
The worry.
The planning.
The loving.
The showing up… over and over again.

And somehow, you still keep the world turning. 🌎

So today, I hope you slow down for even a moment and realize how important you truly are.

Keep being the amazing mama you are. The world needs you more than you know 💕

Somatic means working with the body, not just on the body. Stress, emotions, and everyday overwhelm don’t just stay in y...
04/28/2026

Somatic means working with the body, not just on the body.

Stress, emotions, and everyday overwhelm don’t just stay in your mind—they get stored in your muscles, nervous system, and physical health.

Somatic massage helps release that built-up tension, calm the nervous system, and bring the body back into balance so you can feel better long-term, not just for the moment.

Tired of pain…but don’t want to take meds?Tired of massages that leave you feeling worse?You are not alone.Massage doesn...
04/22/2026

Tired of pain…
but don’t want to take meds?

Tired of massages that leave you feeling worse?

You are not alone.

Massage doesn’t have to hurt to work.

At BMassaged, I use somatic massage to help your body relax, reset, and actually heal.

No deep pressure.
No dreading your next session.
Just real results your body can feel.

If you’re ready for change, I offer a 6-session package for those who want lasting results—not just quick fixes.

Message me to learn more 🤍

Recently, I had the opportunity to receive somatic massage sessions from two therapists who completed the somatic massag...
04/13/2026

Recently, I had the opportunity to receive somatic massage sessions from two therapists who completed the somatic massage training. It was such a powerful reminder of the impact this work can have.

Each therapist brought their own unique style to the session. One was able to provide significant relief in my hips, an area that has bothered me for quite some time. The other guided me into such a deep state of relaxation that I drifted off to sleep twice—something I had never experienced before during a massage.

These experiences reaffirm why I am so passionate about both offering and teaching somatic massage. When therapists learn this approach, it creates a ripple effect of healing—allowing them to support their clients while also receiving the care they need themselves.

✨ Somatic Massage Training is coming this fall.
If you’re a massage therapist interested in learning this gentle, nervous-system-focused approach, I would love to connect with you.

💬 Comment “FALL” or send a direct message to be added to the interest list.

🚨 BIG ANNOUNCEMENT 🚨After a lot of thought… I’ve decided to pivot my business.Starting today, I will ONLY be offering:❌ ...
04/01/2026

🚨 BIG ANNOUNCEMENT 🚨

After a lot of thought… I’ve decided to pivot my business.

Starting today, I will ONLY be offering:
❌ 5-minute “guess where it hurts” massages
❌ No talking allowed (for you… not me 😂)
❌ Extra charge if you breathe too loud
❌ And all sessions will now include surprise burpees

Because honestly… balance 😌

…

April Fools 😏

But for real — if your body feels like it’s been through a workout AND life… I got you.

Let’s actually reset your body the right way 💆‍♀️✨

You keep being told…“You’re just tight.”“Let’s go deeper.”“Stretch more.”But what if that’s not actually the problem?Bec...
03/31/2026

You keep being told…

“You’re just tight.”
“Let’s go deeper.”
“Stretch more.”

But what if that’s not actually the problem?

Because I see it all the time—
people who do all the things
and still feel stuck.

Tension that won’t let go.
Pain that keeps coming back.
A body that feels constantly on edge.

That’s not just muscle.

That’s your nervous system not feeling safe enough to relax.

Until that shifts…
your body will keep holding on.

This is where my work is different.
It’s not about forcing the muscle to release—
it’s about getting your body to allow it.

If you’ve tried everything…
this might be the missing piece.

Message me “RESET” if you’re ready to feel the difference.

As a busy mom, a lot of times we don’t eat the best foods.Not because we don’t care…But because there’s just no time.You...
03/16/2026

As a busy mom, a lot of times we don’t eat the best foods.

Not because we don’t care…
But because there’s just no time.

You skip meals during the day.
Grab a few bites here and there.

And when you do eat…
Your stomach gets bloated, things go straight through you, or your digestion just feels off.

So by the time you finally get home and sit down…

You’re starving
and end up eating everything in the house.

It’s not lack of discipline.
It’s a nervous system and stress problem.

When your body is constantly in go-mode, digestion takes a back seat.

And this is exactly why I focus so much on helping moms regulate their nervous system — because when the body feels safe again, things like digestion, energy, and cravings start balancing out too.

If this sounds like you, I want you to know you’re not crazy and you’re not alone. 💛

You push when you’re tired.You show up even when you’re struggling.You keep hustling even when you feel yourself burning...
03/12/2026

You push when you’re tired.
You show up even when you’re struggling.
You keep hustling even when you feel yourself burning out… and convince yourself this is just life.

“Fake it till you make it,” right?

But it doesn’t have to feel that way.

You can show up for your life without feeling exhausted, overwhelmed, and running on empty.
It starts by learning how to take care of you, too. 💛

I spent the last 2 days hosting a continuing education class on somatic massage and nervous system regulation — and wow,...
02/22/2026

I spent the last 2 days hosting a continuing education class on somatic massage and nervous system regulation — and wow, it was so good.

Seeing so many massage therapists come together to learn this work meant so much to me. These are the exact tools I use in my own practice to help my clients feel calmer, less stressed, and more at home in their bodies. And they truly work.

This is what makes me different.
This is why I’m the somatic practitioner here in Jennings.

I believe deeply in this work, and I will keep learning and growing so I can help my clients live their best lives. ❤️

If you’re feeling stressed, overwhelmed, tense, or just not like yourself… this might be exactly what your body needs.

Use the link to schedule, or message me with any questions to see if this is right for

Most people don’t realize their nervous system is stuck in survival mode.Overstimulated.Snappy.Tired but can’t rest.Anxi...
02/15/2026

Most people don’t realize their nervous system is stuck in survival mode.

Overstimulated.
Snappy.
Tired but can’t rest.
Anxious for no clear reason.

Your body isn’t broken.
It’s overwhelmed.

My Somatic Massage is designed to calm your nervous system first — because when the nervous system settles, everything else starts to improve.

✔️ Less tension
✔️ Fewer headaches
✔️ Better sleep
✔️ More patience
✔️ A body that finally feels safe

This isn’t just a massage.
It’s a reset for your entire system.

If you’ve been living in stress mode, this is your sign.

Message me or book through the link in the comments 🤍

Address

426 N Main Street
Jennings, LA
70546

Opening Hours

Monday 9:30am - 3:30pm
Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 3:30pm
Thursday 9:30am - 3:30pm
Friday 9:30am - 3:30pm

Telephone

(337) 616-8510

Website

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