08/19/2026
Grief does not come with a schedule. People are told to expect certain phases, a certain timeline, a certain point at which they should be doing better. Most of that advice is not particularly useful -- and some of it is genuinely harmful. Right Path Counseling's post on what a normal amount of grief actually looks like is an honest and compassionate read for anyone who is questioning whether they are grieving the right way.
When someone you love dies, or when you experience a significant loss, grief is expected. People understand that you’ll be sad, that you’ll need time, and that things won’t feel normal for a while. But as time passes, the question starts to creep in: You might notice that other people seem to ...