Life in Motion Physical Therapy Jersey City

Life in Motion Physical Therapy Jersey City Doctors of Physical Therapy serving the residents of Jersey City, Bayonne and nearby communities.

Our office also accepts weekend and alternative hours by appointment only.

Many people assume that bladder leaks are just an inevitable part of getting older or a permanent post-pregnancy normal....
08/26/2026

Many people assume that bladder leaks are just an inevitable part of getting older or a permanent post-pregnancy normal. They aren't. Your pelvic floor is a network of muscles, and just like any other muscle, it can be treated when it is weak or uncoordinated. Learn how pelvic physical therapy can help you regain control.

Nobody thinks twice about going to physical therapy for a strained hamstring or a stiff shoulder. But the muscles inside...
08/20/2026

Nobody thinks twice about going to physical therapy for a strained hamstring or a stiff shoulder. But the muscles inside your pelvis are no different. They can get weak, tight, or strained, and they respond beautifully to targeted physical therapy. Find out what a pelvic PT can do for you and your lifestyle.

Persistent pelvic or lower back pain is frequently tied to the joints and muscles at the base of your pelvis. When these...
08/11/2026

Persistent pelvic or lower back pain is frequently tied to the joints and muscles at the base of your pelvis. When these muscles are too tight, they compress the joints; when they are too loose, the joints lose support. Physical therapy can restore that balance, providing a “bridge” back to comfortable movement.

Your daily habits, sitting posture, and standing alignment heavily influence how much pressure is placed on your bladder...
08/05/2026

Your daily habits, sitting posture, and standing alignment heavily influence how much pressure is placed on your bladder and pelvic joints. Explore how simple, guided adjustments from our physical therapists can significantly reduce pelvic discomfort.

At Life in Motion, friendships in our community span globally and locally. The connections between and among clinicians ...
07/30/2026

At Life in Motion, friendships in our community span globally and locally. The connections between and among clinicians and patients show us the uniqueness in each bond!

Did you know that exercising in water can help prevent falls on dry land? The natural pressure of water enhances your bo...
07/22/2026

Did you know that exercising in water can help prevent falls on dry land? The natural pressure of water enhances your body awareness and improves walking patterns. The clinicians of Life In Motion PT would be happy to share more information with you!

🏃‍♂️‍➡️💭 Physical movement is a big part of our practice, but we embrace all forms of expression and communication. Such...
07/17/2026

🏃‍♂️‍➡️💭 Physical movement is a big part of our practice, but we embrace all forms of expression and communication. Such as emojis! 😉

Building muscle doesn't have to mean heavy weights and high joint impact. Water provides safe, 360-degree resistance tha...
07/08/2026

Building muscle doesn't have to mean heavy weights and high joint impact. Water provides safe, 360-degree resistance that builds strength and cardiovascular endurance without the wear and tear. Ask our clinicians about local pool resources in our community today!

Team Life In Motion PT would like to greet you all happy Fourth of July! Freedom of movement is a core part of our PT pr...
07/03/2026

Team Life In Motion PT would like to greet you all happy Fourth of July! Freedom of movement is a core part of our PT practice.

We appreciate our nation and hope you all join us together with your friends, family, and loved ones, in celebrating our freedoms of life, liberty, and the pursuit of happiness. Have a great summer holiday and long weekend!

Address

391 Danforth Avenue (same Parking Lot As PNC Bank & Subway)
Jersey City, NJ
07305

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 1pm

Telephone

+12013600871

Website

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