TSM Healing Center

08/30/2026

Curious about sound healing—but don’t know where to begin? 🔔

Join me for a hands-on Himalayan singing bowl workshop in Jersey City designed for beginners, wellness practitioners, and anyone curious about learning how to work with sound and vibration.

✨ Sound Healing Intensive: A Himalayan Bowl Foundation

During this 2-hour workshop, you’ll:

• Learn the origins of Himalayan singing bowls and the foundations of sound healing
• Practice striking and ri***ng techniques with instructor guidance
• Explore how different techniques affect sound and vibration
• Build practical skills you can continue using at home or incorporate into your wellness practice
• Enjoy guided hands-on practice with time for questions

No prior experience required.

📅 Saturday, September 19
⏰ 2:30–4:30 PM
📍 Fluid Arts Studio, Jersey City
🎶 Open Level

Led by Tomoko Mays, founder of TSM Healing Center and a board-certified sound healing teacher and practitioner with 14+ years of experience.

Space is limited for this hands-on workshop.

👉 Register through the Eventbrite link in bio.

SingingBowlWorkshop

08/26/2026

Love the Experience? Learn to Create the Sound ✨

If you've ever wondered how Himalayan singing bowls work—or how to play one yourself—I'd also love to welcome you to my upcoming hands-on workshop at Fluid Arts Studio.

Sound Healing Intensive: A Himalayan Bowl Foundation
Saturday, September 19 | 2:30–4:30 PM
Fluid Arts Studio | Jersey City

Open Level | Beginners Welcome

During this 2-hour workshop, you'll explore the foundations of sound healing while learning practical striking and ri***ng techniques, how to create different tones and vibrations, and foundational skills you can continue practicing on your own.

No musical or sound healing experience is required.

08/25/2026

08/21/2026

08/11/2026

✨ Discover the Healing Power of Sound ✨

I’m excited to offer this special Introduction to Singing Bowls & Vibrational Healing Workshop in Jersey City! 🥣💫

This 2-hour hands-on experience is designed for anyone curious about singing bowls, sound, and how vibration can be incorporated into a personal wellness practice.

During the workshop, you’ll have the opportunity to:

✨ Learn the fundamentals of singing bowls and vibrational healing
🥣 Practice how to properly play and work with singing bowls
💫 Experience sound and vibration firsthand
🧘 Explore techniques that may support relaxation, mindfulness, and a greater sense of balance
🤍 Connect with others in a welcoming, experiential setting

No previous experience is necessary — just come with curiosity and an open mind.

If you’ve experienced a sound bath before and wondered, “How does this actually work?” or “How can I learn to use singing bowls myself?” this is a wonderful place to begin.

📍 Fluid Arts Studio, Jersey City, NJ
✨ https://www.eventbrite.com/e/sound-healing-intensive-a-himalayan-bowl-foundation-tickets-1996332900445

I’d love to have you join me! 🤍

04/13/2026

Sometimes it’s not about doing more…
it’s about allowing your body to finally rest.

Even when you stop moving, the body can still be holding tension.

Real rest happens when the nervous system begins to soften.

⸻

👉 Save this if your body needs this.

04/11/2026

Most people don’t realize their body is still holding stress — even when they think they’re resting.

That’s why you can feel tired… even after doing “nothing.”

Deep rest happens when the nervous system is able to settle.

👉 Save this if this resonated.

04/09/2026

“I felt like a completely new person the next day.”

This is something I hear often after a sound bath.

Most people don’t realize how much their body is holding until it finally has space to rest.

Next session coming soon.

👉 Message me to be invited.

04/08/2026

Grateful to have recently taught a sound healing class at Atma Buti.

There’s something powerful about sharing this work in a space dedicated to healing and learning.

Sound is not just something we hear — it’s something we experience.

⸻

👉 Message me if you’d like to learn more about future sessions or trainings.