What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 3pm Wednesday 9am - 7pm Thursday 9am - 3pm Friday 9am - 5pm Sunday 10am - 5pm

Erin Clyne, MSHHP

Home
United States
Jersey City, NJ
Erin Clyne, MSHHP

Movement-first wellness approach through clinical sports massage + mobility, integrative massage, private yoga, and more.

Functional Wellness through Movement & Lifestyle change. I work with on-the-go adults who aim to keep their bodies and minds functioning at a high level, all while maintaining healthy relationships with themselves and others around them. Through personalized, compassionate, expert support, our work together is designed to move you towards your unique experience of Functional Wellness.

09/15/2026

March 2027, experience quality care paired with therapeutic movement in a relaxing NJ nature getaway.
❤️ Your hosts: Erin Clyne, MSHHP • Massage + Yoga & Alexandra Plante

The farmhouse venue on preserved land is about 1.5-hour drive from Jersey City where we will indulge in both vinyasa and yin yoga, as well as sports massages for each attendee. 💆

An optional Friday morning work-cafe so that you can finalize your work week and settle into our time together, as well as nature-based group activities to escape the city will be offered. 🌿

Each yoga class will be aimed around a therapeutic approach based upon common trouble areas that you indicate on your retreat questionnaire.
Catered meals and snacks will be provided.

Limited Spots Available!
🐣 Early-bird pricing ends 10/15

We look forward to welcoming you!
•
•
•

08/18/2026

My clients are the best 💖💖💖…since 2013 😳
•
•
•

07/28/2026

Wellness “Off the Mat” fosters community and conversation +
education and movement so that you can feel better on a whole-body level. 💫

We have monthly lunch-time opportunities to connect virtually AND periodic in-person events!

As some of us are aiming to unplug and reconnect on a personal level, it’s so nice to be able to find familiar faces and not have to rush in/out between classes. My favorite way to build friendships is pairing a class with a social activity before/after. ✨

That being said...

🗓️Tuesday, August 11th at 12pm ET is our next Virtual get together focusing on recognizing & reducing stress at your desk, AND

🚨 Our first In-Person event is Friday, October 9th @ 5pm in downtown Jersey City! Kick off the long weekend by meeting new friends and learning how to move more in whichever situation you find yourself in.

I look forward to seeing you there!
•
•
•

07/23/2026

Something new and unexpected!
I could post a picture and you would never know about all the wiggles…but there are tons of choices in those moments that I feel are invaluable to share with you 💖

Thanks to Steven J. Niemann for the camera work!

02/22/2026

We move • we rest
Get curious and find ways to reconnect to your Wellness on your terms.

Sports, Clinical, & Integrative Massage
Vinyasa & Yin Yoga
Lifestyle Wellness
+ add-ons to make your care unique

Sunday-Thursday by appointment in downtown JC
•
•
•

07/29/2025

I'm for YOU if you...crave a deeper understanding of your body AND want tools to help you feel better. 💪

I've tried to fit myself into a box to present myself to you for so long. But you know what? Maybe I'm not the box-type. If the statements in this post resonate with you, we should connect. ✨💖

I prefer to see you move (and offer a collection of group classes for those on a budget), and if that's not enough to get the process going, we can do 1:1 consultations and/or hands-on therapy to address the deeper layers that may be restricting you.

Don't forget: the body and mind are deeply connected. A lot of times the body doesn't change until you address the collaboration of the two. 🔐
•
•
•

PC: &

05/27/2025

Monday 7:15pm Soul Power shifts to Asana Strength on 6/16!
This is a yoga "sculpt" style class with the use of free weights and bands to increase the integrity of your practice.

New Client Promo: 3 classes for $30
+ Summer Studio Membership!

Purchase your summer membership with before 5/31 and get unlimited yoga and fitness classes through September 1st. The earlier you buy, the sooner you can start (and the more you will save). You'll have access to classes with me as well as the rest of the ASP crew! The beauty of a team is support & community.

This is a one-time purchase of $379—no auto-renew and no commitment. Link to purchase is in bio.

Unlimited access comes with free mat rental for in-studio classes as well as access to all livestream and on demand classes for wherever your summer plans take you! Plus, join us for our specialty classes Sound Bath and Happiest Hour!
•
•
•

05/06/2025

Stunt Life Update...
I was nominated for a Ta**us World Stunt Award for my work on Smile 2! 💪❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m incredibly honored to be recognized by my peers and nominated for Best Overall Stunt by a Stunt Woman.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I was the stunt double for the lead actress, Naomi Scott, and had some hard hits in the final scene along with my stunt partner Chelsea Mahr. It’s been my biggest project to date, and I’m incredibly lucky to have worked with the entire stunt team and production crew.

02/25/2025

🚨Downtown Jersey City Clinic NOW OPEN with more daily availability!
+ *Virtual* POP-UP 30min Yin Yoga Class, Sunday, March 2nd @ 7pm ET 🧘‍♀️

• • •

✨NEW location: 190 Christopher Columbus Dr,
• Inside The Movement Standard, just 3 blocks away from Grove St PATH
• Variable availability 7 days per week 9:30am-7pm
Online booking displays anticipated hours up to 2 weeks in advance.

❤️ Hoboken Clinic & Downtown Jersey City In-Home sessions are still available!

• • •

🧘‍♀️ *Virtual* POP-UP 30min Yin Yoga Class
Sunday, March 2nd @ 7pm ET

Have you been craving a moment for yourself?
This abbreviated virtual yin class is of service to you wherever you are in the world to feel grounded and deeply stretched.
Yin Yoga targets the fascial chain affecting posture, injuries, and the entire network of soft tissue and skeletal framework. We'll focus on a handful of poses that are held up to 7 minutes. Self-awareness is encouraged to attune to what both your body and mind are needing in the moment.
•
•
•
Questions? Let me know!
All general info can be found in the bio link and website.
•

02/11/2025

Diving into Nuance ~
Yoga Privates are now on the service menu in Downtown Jersey City! These are offered on-site, and at the Asana Soul studio near the Grove Street PATH station.

One concept that I love encouraging is to strip away the idea of static poses. Instead, think of the asana as a breathing experiment. How does your breath and the constant shift of your cells create feedback and change within the pose? How can you emphasize transitions to gain integrity along the full range of motion of your muscle fibers and joints?

1:1 appointments are a great way to get dedicated eyes on your form and function, and to gain a greater understanding of why you may be experiencing a plateau or feeling disconnected from the intention of the pose.

Questions? I'd love to connect!
•
•
•

Address

190 Christopher Columbus Drive, Ste 2a
Jersey City, NJ
07302

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 3pm
Wednesday	9am - 7pm
Thursday	9am - 3pm
Friday	9am - 5pm
Sunday	10am - 5pm

Website

https://erinclyne.com/

Alerts

Be the first to know and let us send you an email when Erin Clyne, MSHHP posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Jersey City?