Herrmann Family Chiropractic

Herrmann Family Chiropractic We are a family-focused chiropractic office, specializing in pregnancy, pediatrics, sports, and more! Drs.

At Herrmann Family Chiropractic, we are dedicated to restoring and maintaining health to the families of the Johnston and surrounding communities through chiropractic care. Modern chiropractic research shows that not only is chiropractic effective at resolving pain, but it also can effectively manage many other disorders due to the intimate relationship between the spine and nervous system. Commun

ication between the brain and the body is dependent on the integrity of the spine, and chiropractors are the only doctors trained to make specific corrections to the spine to restore this vital communication. Eric and Megan Herrmann opened Herrmann Family Chiropractic in 2014, and Dr. Michael Tiffany joined the practice in early 2022. Dr. Megan specializes in pediatric and prenatal chiropractic after obtaining her Certification by the Academy Council of Chiropractic Pediatrics (CACCP), and has a special focus in cranial adjusting. Dr. Eric specializes in athletes and extremity dysfunctions and earned a postgraduate certification as a Certified Chiropractic Sports Physician® (CCSP®). Dr. Eric also holds certifications in kinesiology taping, cupping, and tissue flossing through RockTape. Dr. Michael enjoys helping others to achieve their optimal healthy lifestyle and goals and is certified in Active Release Technique, which is a non-invasive treatment system precisely engineered to locate and quickly resolve soft-tissue disorders. All doctors offer chiropractic techniques learned at Palmer College of Chiropractic, the fountainhead of chiropractic, including Gonstead, Diversified, Toggle Recoil, Thompson Drop Table, and Activator. Call or email us today to learn how chiropractic can help you and your family! (515) 276-4946
[email protected]

6110 NW 86th Street, Suite 102 (Next to Subway!)
Johnston, IA 50131
herrmfamchiro.com

06/15/2026

Johnston Dads, this week is for you 👇

We’re celebrating all dads this week with free LMNT samples.
Bonus: a dad joke, on the house.

Happy Father’s Day from all of us at HFC!

Comment HYDRATE and we’ll set one aside for you.

📍 Serving Johnston, Grimes, Urbandale, and Des Moines

06/14/2026

Sorry for the bad word 🙊 Johnston moms, but we had to share. Moms don’t need another thing on their to-do list.

They need to feel supported. They need to feel heard. And they need their nervous system to stop running on survival mode.

You weren’t designed to carry the weight of an entire family by yourself. We see you. 🤍

If you’ve been feeling exhausted, overwhelmed, or stretched too thin lately, this is your reminder that taking care of yourself isn’t selfish, it’s necessary.

We believe healthy families start with healthy moms.

If you’re feeling stuck in survival mode, send us a message with the word ‘MOM’ and let’s talk about how we can support your nervous system.

📍 Serving Johnston, Grimes, Urbandale, and Des Moines

06/11/2026

Yes, we can help with that.

And keep a straight face. Probably. 🤭

📍 Serving Johnston, Grimes, Urbandale, and Des Moines

06/10/2026

Johnston, Iowa mamas — if your baby has a head tilt, you’re not alone.

So many families try repositioning, stretching, and tummy time for months with little to no change. It’s intuitive but when you don’t see a change it’s exhausting.

Here’s what a lot of people don’t know: a head tilt can be a sign that your baby’s nervous system needs some support. That’s where chiropractic comes in.

We do a gentle assessment to check for tension in the spine and nervous system that could be contributing to that tilt. Adjustments for babies are incredibly gentle, it’s about the same pressure you’d use to test a ripe tomato.

If this sounds like your baby, comment TILT and I’ll send you more info on how we can help.

Ready to schedule? Call/text (515) 276-4946 or click the link in our bio 🔗

📍 Serving Johnston, Grimes, Urbandale, and Des Moines

06/08/2026

But seriously, every spring, we see a wave of golfers come in after their first round back. 🏌️‍♂️

First tee of the season hits different when your body hasn’t swung a club in 5 months. 😬

Dr. Eric is a Certified Chiropractic Sports Physician ®️ who specializes in athletes and sports injuries, and the golfers he works with in the Johnston area who feel the best on the course aren’t the ones who just “push through it.”

More rotation. Less compensation. More yards. Less renting the cart out of necessity.

If that sounds like something you actually want, we have new patient appointments open this week and next.

Comment GOLF and we’ll send you the link to book. ⛳️

📍 Johnston, IA | Serving Johnston, Grimes, Urbandale & Des Moines

06/07/2026

This weekend Dr. Megan was back in a classroom at Cleveland Chiropractic College refreshing her skills in primitive reflexes and tonal adjusting with the incredible Dr. Drew Rubin through the .

Our son was so brave and even volunteered as a demo patient. As a mom and a chiropractor, it was honestly one of my favorite moments.

Getting to share the weekend with Dr. Lacey Dettmering of and Dr. Keeley Smith of made it even sweeter.

Your family deserves a doctor who never stops growing, and I never will. Can’t wait to bring it all back to you Monday. 💙

📍 Johnston, Iowa | Serving families across the Grimes, Urbandale, and Des Moines area

👇 Curious about primitive reflexes? Drop REFLEXES in the comments and we’ll explain why they’re so important.


06/03/2026

Is nursing a pain in the neck?

Hi 👋! I’m Dr. Megan, certified perinatal and pediatric chiropractor, and these are the exercises I did daily as a nursing mom 🤱 in Johnston! (And still do!)

Upper back/neck stretch: anchor your arm with your opposite hand behind your back and lean your head to the side, then look down to stretch the back, then look up to target the front. Hold each for 30 seconds.

Doorway stretch: hold your shoulders and elbows at 90 degrees in a touchdown position. Step through and hold for 30 seconds. (Can also be performed in a corner.)

Wall angel: stand with your body completely flat against a wall and slide your arms and hands up and down like a snow angel. It’s okay if your hands don’t touch at first, but the goal is to get there. Avoid arching your back/lifting your butt to get your arms back further. (Can also be performed on the floor, which you may find easier with gravity helping to hold your arms down 🙃).

Is your mom posture a pain in your neck 🤕? Ask how we can help in the comments! 👇

📍 Johnston, Iowa | Serving families across the Grimes, Urbandale, and Des Moines area

06/01/2026

We’re celebrating 7 years of the best office manager in Johnston! 🎊

Katie knows every patient by name, handles everything behind the scenes, and somehow always has a smile on her face. She is the glue, the calm, and the “don’t worry, I already handled it” person we all need.

Patients love her. The team depends on her. We are so lucky she’s ours.

Here’s to you, Katie! Drop a 🎉 in the comments to help us celebrate her!

Address

6110 NW 86th Street, Ste 102
Johnston, IA
50131

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+15152764946

Website

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