B&B Therapy, PLLC

B&B Therapy, PLLC B&B Therapy, PLLC provides mental health services to individuals 4 years and older.

06/19/2025
Have you ever said “I’m totally fine” while simultaneously crying in the car because you dropped a grape? 🍇If you’ve eve...
05/29/2025

Have you ever said “I’m totally fine” while simultaneously crying in the car because you dropped a grape? 🍇

If you’ve ever lost it over something minor but also kind of valid, this post is for you.

Let’s be real: deep breathing doesn’t always cut it.
Sometimes you need to scream into the void... or watch dog videos until your brain resets.

In our new blog “Stress Less, Laugh More,” We're sharing a few stress relief tips that sound ridiculous—but actually work.

Like:
✨ Garlic Bread Meditation: Yes, It’s a Thing (and It Works)

✨ Indoor Forest Bathing: Nature Vibes Without the Bug Bites

✨ Therapeutic Karaoke: Scream-Sing Your Feelings

If you’ve been running on vibes and caffeine, this one’s for you.

(PS: If your stress-relief method involves microwaving a cookie at midnight, you are seen.)

Sometimes the best way to calm your mind isn’t a meditation app — it’s dancing with a mop or yelling into a pillow like a dramatic movie villain. In this post, we’re sharing weirdly effective ways to manage stress that are fun, playful, and actually work. Because mental health doesn’t have...

Discover the transformative power of self-discovery! In our latest blog post, we share unique and fun mental health acti...
05/22/2025

Discover the transformative power of self-discovery! In our latest blog post, we share unique and fun mental health activities that empower you to explore your thoughts and enhance personal growth. It's time to prioritize your mental wellness! Read more here: https://wix.to/eu3lHnL

B&B Therapy: Accepting New Clients!
05/20/2025

B&B Therapy: Accepting New Clients!

At B&B, therapy is more than just talking- it’s about connecting and growing in a judgment-free space.

🌿 We're Here for You: Now Accepting New Clients! 🌿Taking care of your mental health is just as important as taking care ...
11/27/2024

🌿 We're Here for You: Now Accepting New Clients! 🌿

Taking care of your mental health is just as important as taking care of your physical health. If you're ready to start your journey toward healing and growth, we’re here to help! 💙

At B&B Therapy, we offer a compassionate, non-judgmental space where you can explore your thoughts, emotions, and goals with a dedicated therapist by your side.

Whether you're struggling with anxiety, depression, stress, relationships, or just need a safe space to talk, we're accepting new clients and ready to support you every step of the way. 🌱

✨ What We Offer ✨

- Personalized therapy for individuals, couples, and families
- Flexible scheduling to fit your life
- A team of experienced, caring professionals

It’s okay to ask for help. You don’t have to navigate this journey alone. 🌸

📞 Call or text us at (815)782-0653 or message us to schedule your consultation today.

B&B Therapy Is Accepting New Clients! We have morning, afternoon, evening, and weekend availability for clients 12+
11/27/2024

B&B Therapy Is Accepting New Clients! We have morning, afternoon, evening, and weekend availability for clients 12+

We want to take a moment to acknowledge that these last couple of weeks have been emotionally difficult and stressful fo...
11/23/2024

We want to take a moment to acknowledge that these last couple of weeks have been emotionally difficult and stressful for many, and we want to check in with all of you and ask, how are you doing?

We want to encourage and empower you to make self-care a top priority, especially during times of stress and uncertainty. All of us understand how our personal needs can sometimes get thrown to the side to meet the needs of our loved ones, job, and life demands. We value practicing what we preach to our clients and community, and we want to provide you with some of our favorite self-care activities to help inspire you!

Stephanie: Starbucks run to get my favorite fall drink. Playing Fortnite with Kim. Lighting one of my favorite candles and rewatching a feel good show- Gilmore Girls, New Girl, or Big Bang Theory. Seeing my own therapist regularly.
**Newest self-care: Deleting TikTok!**

Kim: Going to the gym. Fun night of playing Fortnite. Putting my phone on “do not disturb”. Setting time limits for myself for screen use and/or deleting social media.

Erika: Snuggling with my dog, reading a book with a candle on and drinking coffee, watching trashy tv, and occasionally some shopping.

Brooke: Getting the proper amount of sleep (as good as I can get as a new mom ☺️) Going outside and enjoying the fall weather. Filtering and spending less time on social media. Seeing my own therapist regularly.

Self-care isn’t a selfish act or unproductive; It’s a necessary priority to promote a healthy lifestyle, balance, and ability to care for others. We, at B&B Therapy, make it a priority to work on ourselves and on our own mental health journeys, so we can show up for our clients and our loved ones.

If you are questioning, in need of, or looking for a trusted therapist, B&B Therapy is offering immediate openings for both in person and telehealth appointments. We have open availability, including evenings.

For questions about our services or to schedule an appointment, please visit our website using the link below.

Don’t forget you and your needs are important too. Take care of yourselves!

www.bnbmentalhealth.com

Hello and welcome everyone! We, at B&B Therapy, understand the importance of connection when searching for the right pra...
09/04/2024

Hello and welcome everyone! We, at B&B Therapy, understand the importance of connection when searching for the right practice and therapist to share your time and story with. We believe that a key factor in feeling connected with someone is by getting to know them and learning about their journey. Over the next couple of weeks, we want to invite you to read about how B&B Therapy came to be, and all the amazing people that help make us unique.

To get us started, we'd like to first share the story of B&B Therapy, and the journey to making mental health therapy different!

✨The Story of B&B Therapy✨

B&B Therapy was founded by two friends, Kim and Stephanie. They met in their first year of graduate school at Aurora University, and they often describe their friendship as “the group partner that never left”. Kim and Stephanie bonded over their passion for social justice, and although Kim moved out of state during her last year of school, they kept in touch. They often would meet at Buffalo Wild Wings (AKA B-Dubs) talking about various topics from world events to trash TV.

Fast forward to two years after graduation:

Kim was back in Illinois, and her and Stephanie began working alongside each other at a behavioral health hospital. Shortly thereafter, Stephanie began working part time at a private practice when COVID hit, and everyone went online. Six months later, Stephanie and Kim obtained their clinical licenses, and Kim began working in private practice as well but at a different practice. Stephanie decided to open up her own individual practice leaving her current practice, and after a year, she decided she wanted to expand and asked Kim to partner with her to open a group practice.

HERE’S WHERE THE EXCITING PART COMES IN!

Kim and Stephanie both came from private practices that they felt didn’t tailor to all the different needs of clients between each life stage. They wanted to create a place that clients could come and feel not only comfortable to be themselves but feel like an individual and not just another number. They came up with ideas for each room that would not only resemble a sense of home, but also promote creativity and healing.

Once they decided on a name (feel free to ask about that!) and had a rough idea of what they wanted the office to look like, they began looking for the perfect setting. Their dream of owning a house with 10 therapy rooms, was bigger than a new small business' budget. They put that dream on hold and began looking for places to rent. After looking at many places, they decided on a 6 room suite in Joliet. After 4 long weeks of decorating, cutting couches in half (that's a funny story!), finding a way to stick fluff to a ceiling (that'll really test a friendship), and lots and LOTS of hiking amazon boxes and furniture up to the second story, they were finally able to begin inviting clients to the office.

🌻Present Day:🌻

It’s been two and a half years since the opening of B&B Therapy, and we have accomplished so much! We have 3 amazing therapists on our team that bring connection and light every day to the office. Their love for being a therapist shows in their excitement to help their clients by finding creative solutions to providing care, being vulnerable when they don’t know the answer, and their desire to be curious and learn more so they can provide clients with the most up to date techniques and information. We have an amazing office administrator that has been the biggest breath of fresh air. Her consistent determination to help clients, learn about mental health, and new ideas was the missing piece to B&B Therapy.

Now that you have heard our story, we want you to learn more about the people that bring B&B Therapy to life! Kim and Stephanie believe that being a therapist doesn’t mean you have to always be serious and speak in clinical terminology. We can wear crocs, hoodies, swear a little (mostly Stephanie), and just be ourselves and provide great care while doing it. So over the next couple of weeks we welcome you to connect with us and learn about our 5 clinicians– Brooke, Renee, Erika, Stephanie and Kim– and our office administrator– Megan.

We hope that this is just the start to a different perspective of what mental health therapy is.

Please comment below with any questions or thoughts you have about our story. Thank you for taking the time to read about us!

Are you ready for the long weekend ahead of you!? 🙌🏻🙌🏻 I know I am!!How will you be spending your 3 day weekend? Let me ...
08/30/2024

Are you ready for the long weekend ahead of you!? 🙌🏻🙌🏻 I know I am!!

How will you be spending your 3 day weekend? Let me know in the comments below!! 😊

Have a GREAT weekend! 🫶🏻🩵

Address

Joliet, IL
60435

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 3pm
Saturday 8am - 1pm
Sunday 10am - 6pm

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