Integrated Physical Medicine of Joliet

08/31/2026

Athlete of the week!! 🏃👟🎽

Meet: Alex B!
Sport: Cross Country and track
Achievements: Multiple D1 XC offers and above 3.8 GPA

Why they deserve to win: Alex demonstrates his desire to compete at a high level in cross country and track by how hard he works on and off the field. His drive and work ethic are second to none, as well as his ability to listen, lead and ask questions for recovery.

👏👏 Let’s celebrate their hard work!

If you or anyone you know needs professional care and rehabilitation for sports-related injuries, schedule a consultation with one of our expert providers! We are here to help YOU!

https://ipmhealthcare.com/contact-us/

08/25/2026

🎒📚 BACK TO SCHOOL, BACK TO HEALTH! 📚🎒

New school year = new routines, heavy backpacks, long hours at a desk, and plenty of time on screens.

Help your student start the year feeling their best! 💪

✅ Proper backpack posture
✅ Healthy sitting & study habits
✅ Regular movement breaks
✅ Chiropractic & rehab care when needed

A healthy spine can help keep kids active, comfortable, and ready to take on the school year! 🍎✏️

Here’s to a strong, healthy, and successful school year!

https://ipmhealthcare.com/contact-us/

Contact Our Integrated Physical Medicine Offices - Naperville, New Lenox, Joliet & Roselle. Email, Phone & Fax Numbers For All IPM Locations.

08/19/2026

🌟 We are truly touched by the overwhelming support and positive reviews from our community! Your valuable feedback inspires us to continuously improve our healthcare services. 🏥

A heartfelt thank you to all our patients for entrusting us with your health. New to IPM? Schedule your appointment now and experience exceptional care firsthand! 💼

Click the link to book appointment with Dr. Jacob Mammosser:

https://ipmhealthcare.com/request-appointment/

💼🩺

08/18/2026

🏃‍♂️ Runner’s Knee? Dry Needling May Help!

Runner’s knee (patellofemoral pain) can cause aching around or behind the kneecap, especially with running, squatting, stairs, or prolonged sitting.

Dry needling can be used to target tight or overactive muscles around the hip and knee, helping reduce muscle tension and pain while supporting better movement mechanics.

💪 When combined with targeted strengthening, mobility work, and a gradual return to running, dry needling can be a useful part of a runner’s recovery plan.

Don’t let knee pain keep you on the sidelines! 🏃‍♀️

https://ipmhealthcare.com/contact-us/

08/01/2026

🎉Patient of the Month!!🎉

We are proud to recognize this month’s featured patient for an outstanding commitment to care and health goals here at Integrated Physical Medicine of Joliet!

Swipe to check out the testimonials🗣️🗣️

This patient came to us seeking help with upper to mid back pain that radiated to the front of his chest and through a consistent plan involving chiropractic care, physical therapy and support from our providers, the results speak for themselves!

Success stories like these are what keep us inspired to do what we do every day. This patient is a true example of what happens when dedication meets compassionate care.

📸Tap through the photos to see more of this journey.
💬Drop a comment to show some encouragement!
👍like,❤️share and tag someone who could benefit from care!

https://ipmhealthcare.com/contact-us/

07/31/2026

🎯 Tennis Elbow? Dry Needling May Help.

Pain on the outside of your elbow when gripping, lifting, or working doesn’t have to become your new normal.

Dry needling can help reduce muscle tension, improve mobility, and decrease pain especially when paired with targeted rehab exercises.

Don’t just mask the symptoms. Let’s treat the cause and get you back to doing what you love.

📍 Schedule your evaluation today!

https://ipmhealthcare.com/contact-us/

07/28/2026

💪 Tennis Elbow (Lateral Epicondylitis)

Pain on the outside of your elbow when gripping, lifting, typing, or even pouring a cup of coffee? You may be dealing with lateral epicondylitis, commonly known as tennis elbow.

One treatment that can help is cupping therapy. When combined with a comprehensive rehab program, cupping may:
✅ Improve local blood flow
✅ Reduce muscle and fascial tension
✅ Decrease pain and stiffness
✅ Improve tissue mobility to help restore normal movement

While cupping can be a valuable tool, lasting recovery also depends on addressing the root cause through targeted strengthening, mobility work, and activity modification.

If elbow pain is limiting your work, workouts, or hobbies, don’t ignore it. Early treatment can help you get back to doing what you enjoy sooner.

📍Schedule an evaluation today and let’s build a plan to get you back pain-free!

https://ipmhealthcare.com/contact-us/

07/21/2026

🎾 Medial Epicondylitis (“Golfer’s Elbow”) – Don’t Let Elbow Pain Hold You Back!

Pain on the inside of your elbow when gripping, lifting, swinging a golf club, or even opening a jar? You may be dealing with medial epicondylitis, commonly known as golfer’s elbow.

This condition develops when the tendons that attach to the inside of the elbow become irritated from repetitive gripping, lifting, or wrist flexion.

💪 How can we help?

✅ Instrument-Assisted Soft Tissue Mobilization (Scraping): Specialized tools help break up scar tissue, improve blood flow, and stimulate the body’s natural healing response.

✅ Active Release Technique (ART): ART targets tight muscles, tendons, and fascia by combining precise pressure with movement to reduce adhesions, improve mobility, and decrease pain.

When combined with targeted stretching, strengthening exercises, and activity modifications, these treatments can help you recover faster and get back to doing what you love.

If you’ve been dealing with persistent elbow pain, don’t ignore it! Early treatment can make a big difference!

📞 Contact our office today to schedule an evaluation and start your recovery.

https://ipmhealthcare.com/contact-us/