The Practice: Therapeutic Counseling Services, PLLC

08/06/2026

🤍Arkansas State University Zeta Tau Alpha

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08/05/2026

You don't have to be in crisis to go to therapy. 💛

Sometimes we just feel "off". Like our vehicles need to be checked regularly in order to run smoothly and be reliable, we need the same care and attention to be effective and content in our lives.

If one of these sounds like you today, and you don't feel you can talk to someone you know about it, please reach out to The Practice and we will gladly work with you. Or, perhaps you've been to therapy in the past but it's time for a "tune-up". We are here for you.

Call our office in Jonesboro, Arkansas today at 870-206-7300 or send us a message.

08/04/2026

Have you used a Wellness Tracker? We recommend finding a way to keep up with daily habits: such as sleep, movement, meditation, mood, and challenges.

There are many kinds that can be purchased, you can use an app or the notes app in your phone, or just grab some paper and pen.

Whatever you use, starting this habit can help you notice trends in your life and that’s the first step to seeing what you want to change.

08/02/2026

Health is about so much more than treating symptoms for just one part of your body. At The Practice Therapeutic Counseling, PLLC, we believe in examining the whole picture when working with our clients.

Mental and physical health influence each other. Looking at this cycle, you can probably notice patterns in your own life. For example, when your sleep has been inconsistent you may start to feel a lot of brain fog. You may choose quick, non-nutritious meals when you are stressed. Maybe you notice your mental health taking a hit during seasons of less exercise.

Our goal is to understand the whole picture before making recommendations.

If you'd like to learn more about our whole-health services, we're happy to answer your questions and help you schedule a consultation. 870-206-7300

07/31/2026

Total health starts with understanding the full picture.

At The Practice Therapeutic Counseling Services, we're expanding our whole-health approach by including comprehensive evaluations, individualized interventions, nutritional supplementation, and other therapies; under the care of our two certified nurse practitioners.

Every person's health journey is different. That's why we want to better understand your individual needs before discussing available options.

This is just one more way we're continuing to provide thoughtful, personalized care that supports both mental and physical well-being.

If you'd like to learn more about our whole-health services, we're happy to answer your questions and help you schedule a consultation.

https://www.thepracticecounseling.org/

Disclaimer: Clinical decisions, including laboratory testing and treatment recommendations, are made on an individual basis by a licensed healthcare provider following a medical evaluation. Individual results may vary.

07/29/2026

Von McDaniel is just one of our caring & talented therapists at The Practice!

Our team is always ready to listen when you are ready to ask for help. The first step is the hardest but we make it simple: Send us a DM or fill out our "contact us" form on our website today. https://www.thepracticecounseling.org/contact-us

07/28/2026

Are you finally ready to ask for help?

If you are desperate to be heard, to be see, and to learn skills to make life a bit lighter we are ready to help you. Our trained therapists are caring and fully equipped to assist you in reaching your goals.

Do you need someone to talk to? Come to therapy. Do you need someone to listen to? Come to therapy. Do you feel better when you process a situation with another person? Come to therapy.

Message us, call us, or visit our website today to set up your appointment. https://www.thepracticecounseling.org/contact-us

07/26/2026

EMDR stands for Eye Movement Desensitization and Reprocessing, a mental health therapy that helps people heal from traumatic memories and emotional distress. It uses guided side-to-side eye movements or other tapping sounds to help the brain reprocess stuck, painful memories

EMDR is a process that can be used to treat many issues, such as:
- Anxiety & panic attacks
- Depression
- Sleep problems
- Substance abuse
- PTSD

If you are interested in learning more about EMDR, message The Practice today.

07/25/2026

07/23/2026

Grief doesn't follow a timeline, and there isn't a "right" way to move through it. Some days may feel manageable, while others can feel unexpectedly heavy.

If you're grieving, be gentle with yourself. Small steps matter.

At The Practice, we're here to provide a safe space to process loss, navigate difficult emotions, and help you move forward while honoring what you've lost.