True Hope Counseling PLLC

True Hope Counseling PLLC True Hope Counseling PLLC is a private counseling company formed in 2007 + owned by Amy Flaherty Hood At True Hope, our only priority is YOU.

We have a a team of the best therapists in Northeast Arkansas who specialize with children, teenagers or adults. At True Hope, you talk directly with your therapist from first call to that farewell session. We are the boutique of mental health.

Healing doesn’t happen in isolation ~ it grows through kindness, connection, and the courage to keep showing up even on ...
07/31/2026

Healing doesn’t happen in isolation ~ it grows through kindness, connection, and the courage to keep showing up even on the hard days💗

As July comes to a close, we hope you’ll remember to offer yourself the same compassion you so freely give to others🌱

Take time to rest. Lean on your community. Celebrate every step forward, no matter how small✨

07/30/2026

ADHD is much more than being “easily distracted”.

Attention-Deficit/Hyperactivity Disorder (aka ADHD) can affect attention, organization, emotional regulation, memory, and executive functioning.

Every person’s experience with ADHD is unique.

The good news? With the right support, strategies, and understanding, people with ADHD can absolutely thrive!✨

If you or someone you love has questions about ADHD, our providers are here to help!

We’d love to connect with you and discuss how counseling may support your goals😊

True Hope’s Phone #870-219-3393
True Hope’s Email -
[email protected]

07/29/2026

Good Morning from True Hope!☀️

Whether today is your very first appointment or you’ve been with us for a while, we are grateful you’ve trusted us to be a part of your journey🤍

From the moment you walk through the doors, our hope is that you feel welcomed, supported, and reminded that you don’t have to carry life’s challenges alone💚

We hope you have a peaceful Wednesday!😊

07/28/2026

A refreshed space means even more room for creativity, connection, & healing🌈

We’re excited to welcome clients into this refreshed space!

It’s been a joy welcoming Sarah Fray to the True Hope Counseling Staff!💙She is now accepting new clients and is ready to...
07/27/2026

It’s been a joy welcoming Sarah Fray to the True Hope Counseling Staff!💙

She is now accepting new clients and is ready to provide a warm, supportive space where individuals can feel heard, valued, and encouraged throughout their healing journey.

We love how inviting her office has become and we can’t wait for clients to experience the comfort & care she brings to every session✨

Call, text, or email us to learn more about scheduling with Sarah!⤵️

📱 #870-219-3393
📧 [email protected]

With temperatures climbing, don’t forget to take extra care of yourself!☀️🌡️A few simple ways to stay safe in the heat:💧...
07/24/2026

With temperatures climbing, don’t forget to take extra care of yourself!☀️🌡️

A few simple ways to stay safe in the heat:

💧Hydrate, Hydrate, Hydrate!
☀️Limit outdoor activity and/or take breaks in air-conditioned areas when possible
🤍Wear lightweight, light-colored clothing
👍🏼Check in on children, elders, neighbors, & pets

Your physical health plays an important role in your mental well-being too!

Stay safe & cool!😎 💙

Taking care of your mental health doesn’t have to mean making huge changes.Sometimes it looks like:💚Asking for help💚Sett...
07/23/2026

Taking care of your mental health doesn’t have to mean making huge changes.

Sometimes it looks like:

💚Asking for help
💚Setting a healthy boundary
💚Taking a break when you need it
💚Prioritizing good rest
💚Reminding yourself that progress isn’t always linear

What’s one thing you’ve done recently to take care of your mental health? We’d love to hear in the comments!✨

Anxiety isn’t always loud..Sometimes it looks like overthinking every decision, staying busy so you don’t have to slow d...
07/23/2026

Anxiety isn’t always loud..

Sometimes it looks like overthinking every decision, staying busy so you don’t have to slow down, feeling exhausted but unable to truly rest, or carrying a constant fear of something going wrong❤️‍🩹

If you’ve been feeling overwhelmed lately, know that you are not alone and you don’t have to navigate it by yourself either🌼

Therapy offers a safe space to understand what’s happening beneath the surface, learn practical coping skills, and begin moving toward a greater peace🏵️

One small step today can make the biggest difference for tomorrow✨

It’s Summer Time!!☀️🕶️For the month of July, we’re recognizing a few monthly topics and international days - Don’t forge...
07/03/2026

It’s Summer Time!!☀️🕶️

For the month of July, we’re recognizing a few monthly topics and international days - Don’t forget to take yourself🫶

It starts with us🧡

Address

2605 Southwest Square
Jonesboro, AR
72401

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+18702193393

Website

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