Vedic Lotus Yoga

08/17/2026

As back to school season starts, how about spending a little time on your mat? You can join me for a class and some calm of your own.
Mondays: 5:30 pm Soul Shine Studios
Tuesdays-Thursdays: 8:30 am The Trim Gym
Fridays : 12:30 Red Wolf Wellness
Hope to see you there!

05/10/2026

Happy Mother's Day!!!
I'll be back to my regular schedule on the mat this week. Hope to see you there!

04/05/2026

I hope your day is filled with peace.
Happy Easter!

03/16/2026

Take a few moments to focus on the present moment this week and join me on the mat. I can't wait to see you there!

Mon: 5:30 pm
Tue-Thu: 8:30 am
Fri: 12:30 pm

01/05/2026

BIG thank you to everyone who came out for the 2026 mala! Keep your intention close, let your inner light shine, and have a Happy New Year!!!

01/01/2026

Happy New Year to all!!!! I hope your 2026 is filled with peace and joy.

12/29/2025

Join me in an annual tradition to set your New Year's intention and move through 108 sun salutations together. You wont want to miss it!!!
Saturday 3rd at 10:00 am. Soul Shine Studios in Jonesboro, AR. $25 per person.
Please arrive early to sign in and settle in. No prior experience necessary. Bring a closed water bottle and an open heart and mind!

newbeginnings

12/19/2025

📣 Early Alert: A new year is just around the corner and so is the 2026 mala event! 📿 It will be held at Soul Shine Studios in Jonesboro, AR on January 3rd at 10:00 am. I can't wait to start off the New Year in such a special way by creating intention with you all. Hope to see you there!!! 📿🙏🏻📿

Start off your New Year at Soul Shine with a traditional yogic event. Set your New Year’s Intention with leading 108 Sun Salutations 🧘🏻‍♀️

New Year’s Mala led by Amanda Spurlock
108 Sun Salutations (All Levels welcome)

Saturday, January 3rd at 10:00 a.m.
at Soul Shine Studios
$25 per person

Sign up: https://www.mindbodyonline.com/explore/locations/soul-shine-studios

01/04/2025

🙏 BIG Thank You to everyone who came out to today for this year's 108/Mala Event. It was so nice to see you and spend some time together in practice.
📿 I hope you all carry your intention with you into 2025 and have your BEST year yet!
🕉 Thank you for showing up for your practice, yourself, and for all the FUN and laughter we found together this morning.
🧡 You guys ROCK!!!
💚 See you on the mat in 2025!!!

01/01/2025

🎆 Happy New Year!!! I wish you happiness, peace, and joy in 2025.