Sacred Waters

Call Directions Website Contact the practice

Sacred Waters Offering Intuitive Reiki, Breathwork, Raindrops, Sound Baths, Thai Yoga Bodywork, private & group Yo

Grateful to be back to the Himalayan Institute.  Participating in the Maha Sri Yaga and getting ready to study the Saras...
10/10/2026

Grateful to be back to the Himalayan Institute. Participating in the Maha Sri Yaga and getting ready to study the Sarasvati Sukta: Ta**ra of Inner Wisdom and Creativity! So excited to be back here and for dedicated practice time to go inward!

Good morning from the Himalayan Institute!  I am excited to continue my learning and start the study of the Saraswati Su...
10/10/2026

Good morning from the Himalayan Institute! I am excited to continue my learning and start the study of the Saraswati Sukta and continue and deepen a practice I started many many years ago

I have 2 spots open for Restorative Yoga and Sound bath from 1-3 Sunday August 23rd due to a last minute cancellation.
08/22/2026

I have 2 spots open for Restorative Yoga and Sound bath from 1-3 Sunday August 23rd due to a last minute cancellation.

I have been invited to offer workshops , yoga, sound baths etc at this amazing local retreat in October!  The retreat is...
08/22/2026

I have been invited to offer workshops , yoga, sound baths etc at this amazing local retreat in October! The retreat is filling up! Feel free to check it out and join this great opportunity of self care and nourishment!

Please join us at an upcoming wellness retreat on October 23-25!
This weekend was intentionally created to give you space to slow down, reconnect, explore, laugh, reflect, and simply breathe.
• Meditation & yoga
• Inspiring workshops and sessions
• Reiki, sound & soulful experiences
• Time in nature
• Meaningful evening experiences
• Connection with an incredible community of women
• and plenty of space to just be.
Every part of the weekend is an invitation. Participate in what speaks to you, take quiet time when you need it, and make the experience your own.

The class for Saturday's Soundbath Experience is full.  But I have a few people who want to still attend... I have had e...
08/18/2026

The class for Saturday's Soundbath Experience is full.

But I have a few people who want to still attend...

I have had enough interest that I am also going to offer a Sunday Restorative Yoga and SoundBath from 1-3

Please let me know if you are interested in attending the Sunday afternoon restorative Yoga and Sound Bath

Here's a copy of the email I just sent to those who subscribe to my newsletter.  I thought I would copy it and post it h...
08/17/2026

Here's a copy of the email I just sent to those who subscribe to my newsletter. I thought I would copy it and post it here also.
One thing in life is constant & that's CHANGE

"I know I have been quite quiet here for the last few months. A big reason for that is because I am experiencing a lot of unknowns, been surrounded by challenging decisions and learning to continually be present in all the ways life is unfolding for me.

If you have been by the beautiful Historic Building in Jordan, you might have noticed the "For Sale" Sign next to it. Yes, that is for the physical location that I have been taking care of for the last 8 or 9 years.

The building has sold and will have new owners on September 1, 2026

There are lots and lots of different emotions attached to that last sentence.

I find myself so excited and curious about how the future is unraveling and what opportunities are before me to explore and say yes to as I am coincidently walking down to my energy room telling it how grateful I am for the years it has held me and the many, many others who have experienced profound healing as tears are running down my cheeks.

Both side of the emotions and everything in between is very real.

I am currently exploring a few different ways of how this powerful healing work will continue for me and my clients and I will let you know along the way as I know.

I am offering my last Restorative Yoga and Sound Bath at the Jordan Location this Saturday,August 22nd from 9:30-11:30am
And due to a large amount of interest I am now adding a Sunday, Aug 23rd afternoon 1-3pm Sound Bath also.

Enter a sanctuary of deep rest, where the body is gently supported and the nervous system is invited to soften. This restorative yoga journey is an immersion into stillness—an intentional slowing down that allows the mind to quiet and the breath to return to its natural rhythm.
Surrounded by the resonant tones of ancient Himalayan singing bowls, the subtle shimmer of Koshi chimes, and the grounding vibrations of the Himalayan gongs, and the journey with the ocean drum participants are bathed in sound frequencies that echo through the body’s tissues and energetic pathways. These vibrations are not only felt—they are experienced on a cellular level, supporting the release of tension and inviting the brain into slower, more restorative states such as alpha and theta waves, where healing and integration can occur.
Guided by the sacred geometry of the Merkaba, this practice offers a space to realign with your own energetic field—restoring balance, coherence, and a sense of inner harmony. As the parasympathetic nervous system is activated, the body shifts from doing into being, allowing for deep rest, regulation, and renewal.
This is an invitation to surrender, to be held, and to remember the quiet intelligence within. Most of the effort is changing from one position to the next!

🪷Pre-registration required simply click on the button below to register
🪷Investment is $45 (cash preferred, Venmo also accepted)
🪷Blocks, blankets, bolster provided

After I move I will still be seeing clients. I have places secured that we can continue the work that we have already started. So feel free to reach out and make an appointment after September 7th!"

There are only a couple spots left for Saturday’s Restorative and Sound Bath class.  Message me soon to reserve your spo...
08/04/2026

There are only a couple spots left for Saturday’s Restorative and Sound Bath class. Message me soon to reserve your spot so I can make sure there are enough props for you! The class is 10am- 12pm, please bring a mat and if you have a nice soft blanket bring that too! Investment $45

07/19/2026

I find it so intriguing that as I will soon be saying goodbye to an absolutely beautiful, historic building from the 1800’s in downtown Jordan my dear friend is saying hello to another beautiful historic building in Maple Plain MN. I had the awesome privilege of seeing it and sharing a sweet little sound bath for her soft opening on Friday evening! I am
looking forward to hopefully hosting events in the future at this beautiful oasis!

I have 2 more spots available for tomorrow’s (Jan 24) sound bath & restorative yoga from  9:30-11:30am. Message me if yo...
01/24/2026

I have 2 more spots available for tomorrow’s (Jan 24) sound bath & restorative yoga from 9:30-11:30am. Message me if you would like to reserve a spot.

Address

225 Water Street
Jordan, MN
55352

Alerts

Be the first to know and let us send you an email when Sacred Waters posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sacred Waters:

Shortcuts

Share

Category