Wallowa Avenue Wellness

10/16/2026

Who doesn’t get excited for Friday’s Tumble and Groove class with Ms Emily at Wallowa Avenue Wellness

10/13/2026

Today 2-3pm Vit B shots. 2-4pm Donation Acupuncture.

10/06/2026

Got pain? Come on in today at Wallowa Avenue Wellness in Joseph across from the R & R.

🕑 2-4 pm October 6th
💰 Pay what you can
✅ No appointment needed

Acupuncture is a natural way to relieve pain by:

+ Reducing inflammation

+ Increasing blood flow to injured areas

+ Releasing endorphins, your body’s natural painkillers

+ Helping your nervous system reset and relax

If you’ve been living with pain, come experience the relief acupuncture can bring.

See you this afternoon.

10/05/2026

Aerial Silks for Kids!

We’re excited to offer a special Aerial Silks class for kids ages 7–12, with Ziggy. Rachel will be present to assist.

Sunday, October 11
Ages 7–12
Price: Donation

Kids will get a chance to climb, stretch, hang, and learn some aerial silks skills in a fun and supportive environment.

Space is very limited, so please call or text 541-203-3634 to reserve your child’s spot.

09/29/2026

Need a little reset today?

Our Community Donation Clinic is open today from 2–4 PM at Wallowa Ave Wellness.

We’re offering:

+ Acupuncture for pain, stress, tension, sleep, and helping the nervous system settle

+ Flowpresso for gentle compression, circulation support, relaxation, and recovery

💛 Pay what you can. No one is turned away.

No need to be falling apart to come in. Sometimes your body just needs a little help shifting out of overdrive.

📍 Wallowa Ave Wellness
📅 Today Sept 29th | 2–4 PM

Come by and take some time for yourself.

09/23/2026

Spicy Morning Flow starts Friday, Oct 2 at 7 AM.

8-week series: $144
Drop-ins are also welcome for $20 per class.

For experienced yoga students. Space is limited.

Text or call 541-203-3634 to reserve your spot.

That also gives you a nice secondary selling point for people who hesitate to commit to all 8 weeks.

09/22/2026

You don’t have to wait until you’re miserable to take care of yourself.

Our Community Acupuncture Donation Clinic has been pretty quiet this fall, and we’d love to change that.

If you’re dealing with aches and pains, stress, poor sleep, headaches, tension, or simply feeling worn down, come give acupuncture a try.

There is no set fee. Give what you can.

📍 Wallowa Avenue Wellness
🗓 Community Donation Clinic
⏰ 2–4 PM Tuesdays

Come as you are. Rest for a bit. Let us help if we can.

Walk in or text/call 541-203-3634 with questions.

Call now to connect with business.

09/21/2026

Wednesday filled up in less than 24 hours, so we’re adding a NEW Monday class!

Join Emma Strobel, Physical Therapist & Personal Trainer, for an 8-Week Strength & Performance Training Series at Wallowa Ave Wellness.

Mondays, 6:30–7:30 PM
October 5–November 30
Ages 15+
$144 for 8 weeks

Strength, conditioning, better movement, and injury prevention in a supportive small-group setting.

Spots are limited. Text or call 541-203-3634 to reserve yours.

09/18/2026

𝐖𝐚𝐧𝐭 𝐭𝐨 𝐠𝐞𝐭 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫, 𝐦𝐨𝐯𝐞 𝐛𝐞𝐭𝐭𝐞𝐫, 𝐚𝐧𝐝 𝐫𝐞𝐝𝐮𝐜𝐞 𝐲𝐨𝐮𝐫 𝐫𝐢𝐬𝐤 𝐨𝐟 𝐢𝐧𝐣𝐮𝐫𝐲?

Text or call Wallowa Avenue Wellness at 541-203-3634 to reserve your spot.

Wallowa Ave Wellness is excited to offer a new 8-Week Strength & Performance Training Series with Emma Strobel, Physical Therapist & Personal Trainer.

This class is designed for ages 15+, whether you’re an athlete, getting back into training, or simply want to build strength and confidence with expert guidance.

Over 8 weeks, Emma will focus on strength, conditioning, movement quality, and injury prevention in a supportive small-group setting.

Wednesdays, 6:30–7:30 PM
October 7–December 2
No class one week during the series
$144 for the full 8 weeks
Wallowa Ave Wellness

Class size is limited so Emma can give participants more individual attention.

If you’ve been wanting to get stronger but aren’t quite sure how to train safely and effectively, this is a great place to start.

Text or call Wallowa Avenue Wellness at 541-203-3634 to reserve your spot.

09/14/2026

🎉 Tumble & Groove now has new openings after first class is FULL.

We’re excited to see so much interest that we’re adding a second class time.

NEW CLASS: Fridays at 10:00am
Starting September 18th

If you missed a spot in the first class, here’s your chance to join the fun.

Message us to enroll. Space is limited!