Auke Bay Yoga

Auke Bay Yoga Auke Bay Yoga: a welcoming space for embodied wellbeing and connection with a mountain and sea view located on Lingít Aaní at Auke Bay.

Mark your calendars for the weekend of October 9th-11th for a weekend of unique specialty workshops! We are so excited t...
09/17/2026

Mark your calendars for the weekend of October 9th-11th for a weekend of unique specialty workshops! We are so excited to welcome guest teacher Kristin Wetzel from Palmer, Alaska to ABY for a full weekend of movement, breath, strength, and deeper reflection.

Kristin is a 500-hour trained yoga teacher, Barre Eclipse certified instructor, Integrative Breathing Therapy practitioner, and certified speech-language pathologist. Her teaching lives at the intersection of movement and mindfulness - strengthening the body, understanding the breath, and creating enough stillness to listen to what’s happening underneath it all.

And we get an entire weekend with her! 💕

FRIDAY, OCTOBER 9 5:30-7:00 PM
✨ Breathe Into Wellness
A 90-minute exploration of how you breathe and why it matters. Kristin will weave together targeted breathing exercises, movement, and self-myofascial techniques to help release tension, improve diaphragm mobility, and cultivate deeper, more efficient breathing.

SATURDAY, OCTOBER 10 9:00-10:30 AM
✨ Vinyasa Yoga + Barre: Core Strength
Yoga meets barre in a strong, intentional practice designed to build strength from your center out. Expect mindful movement, targeted core work, balance, endurance, and a little shake.

SATURDAY, OCTOBER 10 | 4:00–6:00 PM
✨ Living Yoga: Moving Past Fear + Self-Doubt
We’ll move beyond simply doing yoga and explore what it means to live it. Through yogic philosophy and practice, Kristin will guide us in recognizing old patterns, cultivating awareness, and learning how to meet fear and self-doubt with greater steadiness, ease, and freedom.

SUNDAY, OCTOBER 11 | 9:00–10:30 AM
✨ Vinyasa Yoga + Barre: Glute Strength
Finish the weekend strong with a Vinyasa-meets-Barre practice focused on building powerful, functional glute strength while maintaining the mobility and fluidity we love from yoga.

Come for one workshop, or make a weekend of it. Plus book early to save! Prices go up Oct 1st. Hope to see you there!

Puppy Yoga for Best Friends Animal Rescue was a success! Thank you all for coming to play with puppies and support a gre...
09/12/2026

Puppy Yoga for Best Friends Animal Rescue was a success! Thank you all for coming to play with puppies and support a great cause 💕

09/10/2026

Singing is an offering. ✨

Throughout generations, singing has been something we do together, as a collective.

We sing to celebrate, to grieve, to pray, to remember, to give thanks. Across cultures and generations, song has been a way of honoring what matters, and offering something of ourselves in return.

This gathering is an invitation back to that.

Join Corle LaForce at the downtown studio Sept 15th for Songs for the Earth: An Offering, a community song circle devoted to creating a ritual for the Earth through song and beauty.

Here in Juneau, the earth is not exactly subtle! We are surrounded by mountains, ocean, forest, rain, wildlife, and the changing seasons. We receive so much from the land and waters that hold us.

On Sept 15th, we gather to offer something back.

Our voices, attention and gratitude.

And you do not need to be a “singer” to participate. This isn’t about having a beautiful voice or knowing the songs beforehand. A song circle isn’t a performance. It’s an experience of listening, learning, and allowing your individual voice to become part of something larger.

There is a particular kind of beauty that happens when people sing together, when we stop worrying about how we sound and simply add our voice to the room.

Suggested donation: $15–35, however no one will be turned away from lack of funds.

Singing is an offering. Let this one be for the Earth 🌱

Back to School Sale! Back to school > Back to your Mat!To help you ease into the season of schedules and sharpened penci...
08/05/2026

Back to School Sale! Back to school > Back to your Mat!

To help you ease into the season of schedules and sharpened pencils, we’re offering 20% EVERYTHING (except workshops) for the month of August! That includes class packs, drop ins, your first month of membership, and retail. Whether you’re getting back into a routine or just needing a little extra grounding, now’s the time to stock up.

Note- class packs can be used at your leisure, so this truly is the gift that keeps on giving!

Use code: BACKTOSCHOOL to redeem

August is here! Here’s what special events are happening this month! ✨
08/05/2026

August is here! Here’s what special events are happening this month! ✨

Congratulations Joyce on attending 100 classes with us! We are so honored to have you be a part of our community. ✨ ...
05/14/2026

Congratulations Joyce on attending 100 classes with us! We are so honored to have you be a part of our community. ✨

This Mothers Day beyond brunch gift something long-lasting, impactful, and expansive! Trust us, she doesn’t want another...
05/09/2026

This Mothers Day beyond brunch gift something long-lasting, impactful, and expansive! Trust us, she doesn’t want another mimosa- she wants an hour completely to herself. Or maybe she wants both! But the gift of yoga truly is one that keeps giving. Brunch lasts an hour. But the glow you get from a yoga class? That sticks around.

ABY has a special and super discounted Mothers Day 10 Class Pack for $199 ( (this class pack is normally sold at $260).

And if getting to the studio consistently can be a challenge, don’t worry, because this class pack NEVER expires so it can be used at her leisure.

Buy now and she will get:
A bundle of 10 blissful yoga classes
Time to herself (finally!!!)
The flexibility to book classes on her own schedule
A loving community of likeminded students

Rather than giving consumables like flowers (they wilt), or candles (she already has 12), give the mom in your life a feeling and experience she won’t forget.

How to Purchase:
Head to our website to view our 10 class pack
Click gift to a friend and enter your moms details
Use promo code MOTHERSDAY for your savings

What does it mean to mother yourself? You do not need to be an actual mother to understand this energy. Mothering as we ...
05/07/2026

What does it mean to mother yourself?

You do not need to be an actual mother to understand this energy. Mothering as we are describing it is not a role but instead a quality. It’s nurturing, loving, kind, compassionate, and carries wisdom and intuition from years of experience.

And the best part? We can all harness this energy, YOU can harness this energy! It’s the part of you that knows. The part that sees clearly, even when it’s inconvenient. The part that offers comfort but also tells the truth.

Sometimes, mothering energy is the hand on your back saying, rest, you’ve done enough.
And sometimes it’s the quiet voice saying, this matters, it’s time to show up.

Mothering energy has an incredible sense of discernment.
Knowing when to soothe and when to strengthen
When to pause and when to move forward
When to rest and when to gently hold yourself accountable

At ABY, we’re creating space to explore that relationship more deeply

A space where you can soften, listen, and reconnect with the part of you that knows how to care for yourself.

Join us for Mother Yourself- a workshop with Lisa Dumas on Saturday May 16th 3:30-5:15pm!

Come by yourself, bring a friend or loved one, or gift this experience to someone you care about. The intention of this workshop is to nurture yourself with the same loving care of mothering energy but you do not need to be a mother or identify as a woman to attend. This space is for everyone.

All identities, ages, and individuals are welcome.

Our studio is more than just a place for classes, it’s a space for connection, celebration, and community 🤍Between our s...
05/03/2026

Our studio is more than just a place for classes, it’s a space for connection, celebration, and community 🤍

Between our scheduled offerings, we open our doors for you to make it your own. Whether you’re hosting a birthday, gathering your friends for a private class, leading a workshop, or creating a meaningful event, our space is here to support it all.

Warm, inviting, and intentionally designed this is a place where moments become memories. Reach out to [email protected] book your time ✨

Congratulations Lawrence on attending 100 classes with us! We are so honored to have you be a part of our community. ✨ ...
05/03/2026

Congratulations Lawrence on attending 100 classes with us! We are so honored to have you be a part of our community. ✨

Address

11798 Glacier Highway In Suite 06
Juneau, AK
99801

Telephone

+19077233662

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