Synergy Health & Wellness

09/22/2025

Wishing a Happy New Year to all of our patients that celebrate!

01/02/2025

12/15/2024

For more than two decades, Charlie Tooch, has successfully coached bodies of every age, shape and capability. She began her career as a group fitness instructor, personal trainer, director of fitness programs, Pilates specialist, and studio owner renowned for quality human movement. Having logged at least 10,000 hours identifying strength gaps, cultivating ideal posture, resolving misalignments, while dialing in deep lasting strength makes Charlie super savvy and safe for any fitness environment. Don't let all that technicality fool you, however, her superpower is provocative communication. FUN is part of function. If you're not having any, you're in the wrong class.

02/05/2024

Bonnie when she's just hanging out. She's a badmammajamma!

12/22/2023

From our family to yours, wishing you and yours a very happy holiday season!