Kim Jeluso LCSW

09/22/2026

09/14/2026

09/10/2026

Today, on World Su***de Prevention Day, take a moment to check on the people around you. Recognize when someone may be struggling, reach out, and have the courage to start a conversation.

Su***de prevention is more than a day or month of awareness—it is a commitment to looking out for one another every day.

Sometimes a kind word, a listening ear, or simply letting someone know they are not alone can make more of a difference than we realize.
You matter. The people around you matter. One conversation can make a difference.

If you or someone you know needs support, call or text 988, the Su***de & Crisis Lifeline.

***dePreventionDay ***dePrevention 💜🩵

07/06/2026

06/01/2026

Feeling stressed or burnout? Whats the difference? What helps?

05/31/2026

❤️ #

05/29/2026

🌻 Gratitude turns what we have into enough. What’s one thing you’re grateful for today? 💛

05/28/2026

Managing anxiety is not about eliminating every worry — it’s about learning tools that help you feel more supported, calm, and connected.

Which coping skill helps you the most? 👇

05/27/2026

Common Myths About Therapy
✨ Let’s clear a few things up… ✨

❌ “You have to be in crisis to go to therapy.”
✅ Therapy can help with everyday stress, relationships, life transitions, grief, anxiety, personal growth, and more.

❌ “Therapy means you’re weak.”
✅ Asking for support is a sign of strength and self-awareness.

❌ “Therapists just tell you what to do.”
✅ Therapy is a collaborative process focused on helping you better understand yourself and develop tools that work for you.

❌ “Talking about problems makes things worse.”
✅ Processing emotions in a safe space often helps reduce overwhelm and increase clarity.

❌ “If I go to therapy, it means something is wrong with me.”
✅ Therapy is for anyone wanting support, healing, growth, or healthier coping skills.