Gardens Pediatrics

05/23/2026

It is no secret that e-bike and e-scooter-related accidents are on the rise.

E-bikes and e-scooters are not recreational toys; they are motorized vehicles that require judgment, coordination, and awareness of traffic.

Here’s what riders can do to prevent injuries:

Know your device: Understand its speed and power, and that some can be modified to go faster.
Wear the right helmet: Choose a properly fitted helmet designed for higher-speed devices.
Follow the rules of the road: Ride predictably, obey traffic laws, and avoid distractions like phones or headphones.
Understand your local laws: Regulations vary by city, but in Florida:
Riders under 16 are required to wear helmets.
Violations can impact future driving privileges.
For families with younger riders, make sure children are developmentally ready, supervised, and following clear safety rules.

Learn why you and your child should always wear a helmet, and other safety tips, when riding e-bikes and e-scooters.

05/17/2026

With the school year wrapping up, don't be surprised if you notice increased anxiety in your children.
The changes in daily routine, not knowing how often they will see their friends, or worries about camps can all lead to anxious feelings.
Learn to recognize the signs and know how to help your child.

05/05/2026

School-aged children need to start their day with breakfast, followed by a balanced lunch in the middle of the day. Food insecurity can unfortunately make it a challenge to meet the dietary needs of children. Thankfully, local schools and communities have resources available to families in need of support.

Healthy meals help children learn and grow. Learn about free and reduced-price school breakfast, lunch and snacks and options for summer and breaks.

04/22/2026

Being told your child needs a medical procedure involving anesthesia of any kind can feel overwhelming.

This article sources data from the American Academy of Pediatrics and answers a lot of questions you may have about what to expect and the overall safety of anesthesia.

​​Anytime a child undergoes a surgical procedure requiring anesthesia or sedation, parents will have questions about possible risks—especially when that child is an infant or a toddler. In an effort to help families prepare, the American Academy of Pediatrics (AAP) answers frequently asked que...

04/11/2026

Children greatly benefit from outdoor play.

Outdoor play supports:
🌿 Physical health
🧠 Brain development
😊 Emotional wellbeing

How much outdoor time does your child get each day?

...

04/04/2026

Did you know that “growing pains” are not directly caused by your child growing? There are other underlying causes for the uncomfortable sensation many children and adolescents feel in their joints.

Learn what is considered “normal” discomfort and when to call us for an appointment.

​Although no one knows for sure what’s behind them, growthi is not the cause of "growing pains;" even at the peak of an adolescent growth spurt, a child’s rate of growth is too gradual to be painful. Learn more.

03/27/2026

Ear infections are common in young children. Know the signs of what an ear infection can look like in babies and toddlers, and remember to call us with any concerns you may have.

Symptoms may include:

Ear pulling
Fussiness
Trouble sleeping
Reduced appetite
Trouble nursing or drinking from a bottle

What is an ear infection? An ear infection is an inflammation of the middle ear, usually caused by bacteria, that occurs when fluid builds up behind the eardrum. Anyone can get an ear infection, but children get them more often than adults. Five out of six children will have at least one ear infecti...

03/16/2026

Was your child recently diagnosed with epilepsy?

Learn how to talk to your child about the condition and give them the necessary tools to advocate for themselves.

As always, if you have questions about how to support your child, please schedule an appointment with us. We are here to help support you and your child.

Helping children understand epilepsy starts with open and honest discussions. Learn tips on how to be positive and reassuring to foster self-reliance and confidence.

03/08/2026

Don't forget to cut your child's grapes and supervise them while eating popcorn and peanuts.

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03/06/2026

Get your child ready for the upcoming time change.

If you’re a parent, you may be wondering how this change could impact your kids as they adjust to school schedules, weekend activities and most importantly, their sleep and health management.