Gardens Pediatrics

07/26/2026

"Sleep is vitally important for our children. It's not surprising that when kids start winding down from the relative sleep freedom of the summer and back to the structure of the school year, it can be challenging for many of them to make the needed nighttime adjustments.

A Pediatric Pulmonologist and Sleep Medicine Specialist at Joe DiMaggio Children's Hospital, explains why children need a certain amount of sleep every day and tips for helping them get better sleep as they return to school.”

Check out these simple tips to help your child get good sleep as they head back to school.

07/16/2026

This is a great update from Nicklaus Children's Hospital about Cyclosporiasis, what you can do to prevent an infection and dehydration.
As always, please reach out to us if your child is sick and needs to be seen.

07/04/2026

Happy 4th of July! We hope you have a fun and safe celebration with family and friends. 🇺🇸
Teach your kids these fireworks safety tips - prevent accidents and keep kids of all ages safe! 🎆

https://www.nsc.org/community-safety/safety-topics/seasonal-safety/summer-safety/fireworks

NSC advises everyone to enjoy fireworks at public displays conducted by professionals. If you choose to use legal fireworks, follow these firework safety tips.

06/23/2026

Water safety is always on our minds as parents and healthcare practitioners.
The image showing which swimsuit colors are most visible underwater went viral a few years ago, but it bears to be shared again. It's incredible what a difference the colors make.

The color of your child's swimsuit could help save them from drowning.

06/12/2026

If you are pregnant or know someone who is, please read and share this important information about WHY we recommend infants get a Vitamin K shot shortly after birth.

As always, please reach out to us with any questions you may have. We are always available to help educate the parents in our practice.

​​Newborn infants are usually given vitamin K soon after birth to prevent a life-threatening disease called hemorrhagic disease of the newborn. Learn more here.

05/23/2026

It is no secret that e-bike and e-scooter-related accidents are on the rise.

E-bikes and e-scooters are not recreational toys; they are motorized vehicles that require judgment, coordination, and awareness of traffic.

Here’s what riders can do to prevent injuries:

Know your device: Understand its speed and power, and that some can be modified to go faster.
Wear the right helmet: Choose a properly fitted helmet designed for higher-speed devices.
Follow the rules of the road: Ride predictably, obey traffic laws, and avoid distractions like phones or headphones.
Understand your local laws: Regulations vary by city, but in Florida:
Riders under 16 are required to wear helmets.
Violations can impact future driving privileges.
For families with younger riders, make sure children are developmentally ready, supervised, and following clear safety rules.

Learn why you and your child should always wear a helmet, and other safety tips, when riding e-bikes and e-scooters.

05/17/2026

With the school year wrapping up, don't be surprised if you notice increased anxiety in your children.
The changes in daily routine, not knowing how often they will see their friends, or worries about camps can all lead to anxious feelings.
Learn to recognize the signs and know how to help your child.

05/05/2026

School-aged children need to start their day with breakfast, followed by a balanced lunch in the middle of the day. Food insecurity can unfortunately make it a challenge to meet the dietary needs of children. Thankfully, local schools and communities have resources available to families in need of support.

Healthy meals help children learn and grow. Learn about free and reduced-price school breakfast, lunch and snacks and options for summer and breaks.

04/22/2026

Being told your child needs a medical procedure involving anesthesia of any kind can feel overwhelming.

This article sources data from the American Academy of Pediatrics and answers a lot of questions you may have about what to expect and the overall safety of anesthesia.

​​Anytime a child undergoes a surgical procedure requiring anesthesia or sedation, parents will have questions about possible risks—especially when that child is an infant or a toddler. In an effort to help families prepare, the American Academy of Pediatrics (AAP) answers frequently asked que...

04/11/2026

Children greatly benefit from outdoor play.

Outdoor play supports:
🌿 Physical health
🧠 Brain development
😊 Emotional wellbeing

How much outdoor time does your child get each day?

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